Ngenkathi ucwaningo lubonise ubuhlobo phakathi kwe-acid reflux nesifo se-asthma, asazi ukuthi i-aclux reflux empeleni ibangele i-asthma. Lokhu ngenye inkemba ehlangene kabili: I-reflux ye-acid ingabangela izimpawu ze-asthma, kodwa imithi ye-asthma ingase ibe nzima nakakhulu izimpawu ze-acid reflux. Kufana nenkukhu kanye neqanda eliza kuqala.
Uma ungeke ukwazi ukuchaza ukuthi kungani unezimpawu ezifana nesifo se-asthma, ungase ufune ukukhuluma nodokotela wakho ngokucubungula ukuxilongwa kwe-acid reflux noma ukuqala kwesilingo sokwelapha ukuze ubone ukuthi izimpawu zakho ziyathuthuka.
Uma i-asthma yakho ilawulwa kahle futhi uhlangabezana nanoma yiziphi izimpawu ezilandelayo ze-acid reflux noma i-asthma, ungase uthande ukucabangela ukukhuluma nge-acid reflux nodokotela wakho:
- Ukushisa
- Ukuqina kwesifuba
- Ukuphelelwa umoya
- Ukukhwehlela okungapheliyo
- Ukudla uzizwa sengathi uyanamathela emqaleni wakho
- Izinguquko eziphikisayo noma zezwi
- Umphimbo obuhlungu
Udokotela wakho kungenzeka ukuthi ubheke i-acid reflux njengesizathu se-asthma yakho noma ukuwohloka kwezimpawu ze-asthma uma i-asthma yakho:
- Iqala ekukhuleni
- Worsens ngemuva kokulala phansi noma ngokuzivocavoca ngamandla
- Akulawulwa kahle naphezu kokwelashwa okuhle
Yeka ukuthi i-Reflux yama-Acid ingaba kanjani i-Asthma yakho
I-reflux ye-acid ingabangela isifo sofuba noma ibuhlungu kakhulu izimpawu ze-asthma ngokusebenzisa izindlela ezahlukene ezihlukene:
- Ukwanda kwamapulmonary: Uma i-asidi isuka esiswini sakho kuya endaweni yakho, ukucasula kungabangela izimpawu ze-asthma njengoba ukugqugquzelwa kwesibindi kulesi sifo kubangela i-bronchospasm.
- Intshisekelo encane : Uma inani elincane le-acid elihamba lisuka esiswini sakho liya emaphashini akho, i-bronchoconstriction ingabangela ngokuqondile ngenxa yokungaqondisi kahle.
Ongakwenza Ngokuphathelene ne-Reflux Yama-Acid
Kunezinhlobo eziningi zokwelapha ekhaya ongazama ngazo uma i-GERD yenza isimo sakho se-asthma sibi nakakhulu. Lokhu kufaka:
- Ukuthatha imithi ye-GERD counter njengoba kudingeka. Lezi zivame ukushintsha imithi efanayo nodokotela wakho ongayenza kodwa ngezilinganiso eziphansi.
- Yidla ukudla okuncane, kodwa okuvame ukwandisa ukunciphisa ingozi ye-reflux.
- Ukuphakamisa ikhanda lombhede wakho uma izimpawu zibonakala ziholele ezimpawu zesifo se-asthma ebusuku.
- Ukugcina isisindo esinempilo njengokweqile ngokweqile kwandisa ingcindezi yesisu futhi kubangele ukuthi i-asidi esiswini sakho iphoqelelwe endaweni yakho.
- Gwema noma okungenani udle ukudla okulinganiselayo okwaziwa ukwenza i-GER ibe nzima nakakhulu njengokudla okuthosiwe, ukudla okutholakala ngokusanhlamvu, ushukela, ushokoledi, ne-caffeine.
- Ungahlali amahora amathathu emva kokudla.
- Yeka ukubhema. Ugwayi kanye ne-nicotine kungaholela ekusebenzeni okungenalutho kwesigaba esingaphansi kwesimiso esivimbela i-reflux. Ukuyeka ukubhema kungenye yezinto ezinhle kakhulu ongayenza nge-asthma nesezempilo jikelele.
- Kukhona nezinye izindlela zokwelashwa ezihlukile ongazama ngazo njengelayisensi, i-elm elula, noma i-marshmallow.
Uma udokotela wakho ecabanga ukuthi une-acid reflux kodwa akakwazi ukuxilongwa noma uma kungekho nhlobo ekhaya noma ukwelashwa okunqunyiwe kubonakala sengathi kusebenza, udokotela wakho angakutjela ku-gastroenterologist-isazi ekwelapheni izifo zesisu nesifo sofuba.
Imithombo:
I-National Institute of Diabetes kanye ne-Digestive and Kidney Diseases. Ulwazi lokubekezela. Ukuphuza, ukubhekwa kwe-Gastroesophageal (GER), kanye ne-Reflux Disease (GERD) ye-Gastroesophageal
Isifo se-asthma ne-gastroesophageal reflux ezinganeni: Ukuhlola ubuhlobo Journal of Pediatrics - Umqulu 146, Issue 3 Suppl (March 2005)
I-Katz PO, i-Tajong N. Ithole ngo-Novemba 5, 2015. I-Reflux ye-Gastroesophageal.