Ukugwinya kungenye yezibonakaliso ezivame kakhulu zesifo se-asthma ongase uzibone futhi ngokuvamile kuba isizathu esiyinhloko abantu abaningi abafuna ukunakekelwa. Abazali neziguli bavame ukwesaba okokuqala lapho bezwa ukushisa.
Uzozwa umsindo wekhanda ophezulu ngokukhala, njengoba uphefumula ngomlomo wakho noma ekhaleni. Nakuba iningi livame ukuzwa njengoba uphumelela noma uphefumule umoya ungena emaphashini, isondo singenzeka uma kuvuleka noma kuphefumula.
Umsindo omsindo uvela emoyeni wamapayipi amancane ngenxa yokuvuvukala kanye ne-constriction. Lokhu kwenza kube nzima kakhulu emoyeni ukugeleza emaphashini.
Impendulo evuthayo eyingxenye ye-asthma yisona sizathu salokhu kuvuvukala kwenzeka. Akuwona wonke ama-wheezing is asthma kusukela izimo ezinjenge-pneumonia, i-COPD, noma izinkinga ezithile zezintambo zomsindo zingase ziholele futhi.
Ukuvutha akukaze kuvamile futhi akufanele kunganakwa. Ngenye yezimpawu zakudala ezihlobene ne-asthma. Ngokusekelwe emlandweni wakho kanye nezinye izimpawu ezingezansi, udokotela wakho angase ahlaziye nge-asthma; Kodwa-ke, isondo singabonisa ezinye izinkinga zezokwelapha ngaphandle kwe-asthma.
- Ukukhwehlela okungapheli (ikakhulukazi ebusuku)
- Ukuqina kwesifuba
- Ukuphelelwa umoya
Ukwelapha
Ngaphakathi, ngokwayo akudingeki ukuthi aphathwe. Kodwa-ke, kubaluleke kakhulu ukuthola ukuthi kubangelwa yini. Ukugudla ngokuqinisekile kudinga ukwelashwa uma uqala ukuthuthukisa izimpawu.
Uma uzizwa uhamba nge-wheyzing, into yokuqala ofuna ukuyenza ukubuyela emuva bese ubona ukuthi ngabe uvezwe yini into engase ibangele i-asthma yakho. Lokhu kungaba uthuli, isikhunta, izibungu zomswakama, umusi wendawo, impova, noma yinoma iyiphi inombolo yezinye izifo .
Enye yezindlela ezilula zokugwema ukuvuthwa ukugwema imbangela kusukela ekuqaleni.
Njengoba usuchitha amaphesenti angu-90 okuphila kwakho endlini, kuyoba ngukubheka ukubuka imvelo yakho yangaphakathi.
Ngemuva kokuthi ungaqiniseki lutho emvelweni wakho kubangela izimpawu zakho ze-asthma, ungacabangela ukwelashwa okusebenzayo. I-inhaler yakho yokuphumula kumele ihlinzeke ngokukhululeka ngokushesha kwezimpawu ezinamasondo nokuhambisana.
Imithi, njenge- albuterol , yenza njenge-bronchodilator - izimpawu zakho ze-asthma ziyathuthukisa ngokuziphumuza imisipha emoyeni wokuqinisa umoya ngesikhathi sokuhlasela kwesifuba se- asthma . Ngenxa yokusebenzisa i-inhaler yakho yokuphulukisa, ukuhamba kwamapayipi ekukhuphukeni kwamaphaphu ngesayizi kuvumela umoya owedlula ukuhamba ngokukhululekile futhi ukunikeza ukukhululeka kwezimpawu.
Olunye uhlobo lwezokwelapha nge-asthma yi-controller yakho ye-inhaler. Le mithi yokuvimbela ihlanganisa izigaba eziningana ezihlukene, njenge-steroids e-inhaled. Ngamunye usebenza ngezindlela eziyingqayizivele kwingxenye ethize ye- pathophysiology ye-asthma , kanti ezinye zifaneleka kakhulu emazingeni athile okuqina kwesifuba . Ngokufanayo nokugwema izimbangela, le mithi izokuvimbela ukuba ungasakhuphuki.
Nini Ukuthintana nodokotela
Ngenxa yokuthi isondo ayisoze evamile, udinga ukuxhumana nodokotela wakho noma uye ekamelweni eliphuthumayo uma:
- Ukuvutha kuyinto entsha
- Ukushisa akuyona into entsha, kodwa kubi kakhulu
- Unezinye izimpawu, njengokushintsha kombala wesikhumba noma ubonakala ungacabangi kahle
- Ukushisa kwenzeka emva kokuthatha imithi emisha, uyalunywa yinambuzane, noma ibonakala ibangelwa ukudla osanda kudla
Uma isondo sakho sinkinga entsha futhi ungenayo i-asthma, kufanele nakanjani ubone udokotela ngezinto eziningana ezahlukene ezingabangela ukuhamba ngesondo.
Uma uvakashela udokotela, uzobuzwa imibuzo eminingi mayelana nomlando wakho , izimpawu, futhi uma izimpawu zihambisana nanoma yiziphi izici eziveziwe kakade. Okubangela izinto yizinto "ezisuse" i-asthma yakho. Ungafunda ukuthi ungabona kanjani futhi ugweme okujwayelekile ukusiza kangcono ukulawula i-asthma yakho.
Uma usuvele uphathwa nge-asthma futhi usaqhubeka ushaya ngamandla, ukwelashwa kwakho kungenzeka ukuthi akusebenzi noma ungase uthathe imithi ngendlela efanele. Uma i-asthma yakho ingaphansi kokulawulwa okuhle, akufanele uvimbe. Ukwenza ngcono ukuxhumana nodokotela wakho nokucela ulwazi lwezempilo lombhalo kungakusiza uthole amakhono okudingayo ukuze uthole ukulawula okungcono kwe-asthma yakho.
Uma usebenzisa uhlelo lwesenzo se- asthma , qinisekisa ukuthi ulandela imiyalo yokugubha. Uma ungenayo eyodwa, udinga ukuxoxa nodokotela wakho we-asthma kuqala.
> Imithombo:
> Medline Plus. Ukushisa
> Ulwazi Lomguli - I-University of Maryland Medical Centre. Ukushisa