Ngezinye izikhathi, kungadingeka ukuthi uthathe imithi kadokotela . Isikhathi esiningi lokhu kuqondile. Uma uzizwa ugula ungakwazi ngokuvamile ukwenza i-aphoyintimenti yokubona udokotela ezinsukwini ezimbalwa. Uma udinga i-odokotela ungayithola kusuka ekhemisi encane, uma ikhona, iphuza.
Kodwa ngesikhathi esisodwa, izimo azikho ngqo.
Ungagula ngenkathi ungaphandle kwedolobha, noma ungase uzwe ukuthi udinga ukuthatha imithi yakho enqunyiwe noma ngaphezulu. Uma unemithi yokwelashwa eseleyo esele ekhomishini yakho yezokwelapha, ungase ufune ukudlula inqubo yokwenza i- aphoyintimenti ukuze ubone udokotela . Umngani wakho angase abe nemithi ethile kadokotela bese ephakamisa ukuthi uyithathe. Kunezizathu eziningi ezizokwenza ukuba ucabangele ukuthi unquma nini nokuthi ingakanani imithi yamandla kadokotela okufanele uthathe ngaphandle kokubonisana nodokotela wezokwelapha.
Kodwa kubalulekile ukwazi ukuthi yini okufanele uyenze kulezi zimo ngoba impilo yakho nokuphepha kufanelekile ukuthatha isikhathi sokuphatha umzimba wakho ngokufanele.
Uma Ungakwazi Ukukwenza KuDokotela
Kungakhathaliseki ukuthi uhlala eholidini noma umatasa "ngaso sonke isikhathi," kunengqondo ukuthi kunezikhathi lapho uzizwa ugula kodwa nje awukwazi ukuthatha ikhefu ukuze uzizinakekele. Ufuna ukuthatha okuthile ngomkhuhlane wakho noma ubuhlungu bakho noma ngisho nokunye okungathí sina, kodwa awuzizwa ungakuma phakathi kwakho konke okuqhubekayo.
Uma uhlala eholidini ezweni lakini noma phesheya kwelinye izwe, kungenzeka ukuthi awukude kakhulu nomtholampilo wokunakekelwa okuphuthumayo owenziwa abasebenzi bezokwelapha. Izinhlelo eziningi zomshuwalense zihlanganisa ukuvakashelwa okunjalo kanye nezindawo zomhlaba wonke kuzothola ukukhokha okufanelekile kokuvakashelwa okuphuthumayo. Uma inkinga yakho imnene, ngokuvamile ungathola imithi yezokwelapha ezifanele kakhulu ngokushesha.
Futhi uma isimo sakho sibi kakhulu, khona-ke uzobonga ngokuthi awuzange uzame ukulinda.
Uma isizathu sakho sokuthi ungumatasa kakhulu ukuze uthathe isikhathi sokuthola usizo lwezokwelapha, cabanga ukuhlola uma uhlelo lwakho lomshuwalense luhlanganisa ukuvakashelwa kwe-telemedicine. Izinkinga eziningi zezokwelapha ezijwayelekile zisebenza manje ngezingxoxo zokuxhumana nge-telemedicine zevidiyo ezigcina isikhathi futhi zandise lula.
Uma Unemithi Endala Emithi Yakho IKhabhinethi
Ukuthatha Imithi Ebekushiwo Ngaphambili
Kuyinto evamile kakhulu ezinkingeni zezokwelapha ezifana nokukhanda ikhanda, imisipha yomzimba, noma izifo ukuxazulula ngaphambi kokuba uthathe yonke imithi yakho. Uma ngabe unenyanga elula yokugula noma ngisho neminyaka edlule, kungenzeka ukuthi ubambelele ekwelashweni kwakho kwemithi ngoba awuzange ube khona ukuyiphonsa ngaphandle noma ngoba wawufuna ukuyigcina "uma kwenzeka" udinga ukuyibuyisela futhi .
Uma uzithola uhlangabezana nezimpawu ezifanayo ezixazululwe ngemithi onayo ekhaya lakho, ungase ulingeke ukuba uthathe isikhathi ngasinye uma ugula. Ngezinye izikhathi lokhu kusebenza, futhi ngezinye izikhathi akusho nje.
Uma Kulungile Ukuthatha Imithi Yakho Endala
Ngokuvamile kuhle ukuthatha imithi yakho kadokotela xa usugula futhi.
Uma ibhodlela lakho lokugoma lisho ukuthi umthamo wakho "i-PRN," kusho ukuthi ungathatha umuthi njengoba kudingeka. Ezimweni eziningi, kuhle ukuphuza imithi futhi uma ubuyela izimpawu zakho.
Kodwa, uma isimo sakho sezokwelapha sesishintshile kusukela uqale uthole imithi yakho, kufanele ubheke udokotela wakho kuqala. Futhi uma ngabe unqunywe imithi ye-PRN, kufanele uhlale ubona udokotela wakho eqinisekisa ukuthi impilo yakho yonke ayizange ishintshe.
Uma Kungenzeka Kungabi Kulungile ukuthatha Imithetho Yakho Ye-Leftover
Uma ngabe imithi yakho endala yanikezwa ngezinhlungu zokuthutha emva kokuhlinzwa, ngokutheleleka, noma ngesimo senhliziyo, akufanele uphinde ubathathe, ngisho noma izimpawu zakho zibuyele emuva.
Kubalulekile ukuthola imvume yodokotela wakho noma umhlengikazi ngaphambi kokuqala imithi yalezi zinhlobo zezifo.
Kuye ngesimo sakho sezokwelapha, kungase kube ephephile ngokuphelele ukuthi uthathe imithi eye ikulindele ngokuthula emkhakheni wezezidakamizwa. Kodwa uma kuziwa eziguleni ezinjengezinkinga zenhliziyo noma izifo, izimpawu zakho zingase zibe nomuzwa ofanayo, kodwa ungase ungabi nesifo esifanayo owake wasihlala ngaso. Udokotela wakho angase ancome ukuthi uthathe isilinganiso esiphezulu noma esincane, noma ungabiza emshineni ohlukile. Futhi, ngokuya ngempilo yakho, udokotela wakho angase azizwe elinde ngokuphepha kuze kube yilapho ubonakala ngokuphuthumayo noma ezinsukwini ezimbalwa.
Ukunciphisa Imithi Yakho Imithi
Ukunciphisa umthamo wezokwelapha kungenye yezinguquko ezijwayelekile abantu abafuna ukuzenza ngemithi yokwelashwa. Esikhathini esiningi, lokhu kungaphephile futhi kusasebenza. Kodwa-ke, ngokuya ngesimo, ukunciphisa umthamo kungenza imithi ingasebenzi kahle, engagcina isengozini kakhulu uma imithi ishiwo ngokugula okukhulu.
Uma ufuna ukunciphisa umthamo wakho wemithi, ungabiza udokotela wakho noma umuthi wemithi , okufanele akwazi ukukutshela ukuthi kuphephile ukuthatha umthamo ophansi. Uma kuvela ukuthi akufanele uthathe umthamo ophansi ngoba kunganciphisa ukuphumelela kwemithi yakho, khona-ke ungadinga umuthi omusha wemithi ehlukile evumelana nawe.
Ukwandisa Imithi Yakho Imithi
Ngakolunye uhlangothi, uma unomuzwa wokuthi imithi yakho ayinamandla ngokwanele, ungase ulingeke ukwandisa umthamo. Njengokunciphisa umthamo wakho, lokhu kungase kuphephe. Ungahlola nge-ekhemisi yakho noma ehhovisi likadokotela, futhi ungase uthole ukukhanya okuluhlaza ukuze uqhubeke futhi ukwandise umthamo wakho ngesilinganiso esithile. Kodwa-ke, imishanguzo yemithi imine kakhulu, futhi ngezinye izikhathi ukuthatha isilinganiso esiphezulu akuphephile. Kwezinye izimo, kungase kube nokuphepha ukuthi uthathe uhlobo olungaphezu kweyodwa yokwelapha esikhundleni somthamo owodwa womuthi owodwa ukuze ugweme imiphumela emibi engaba khona ngenxa yokuthatha isilinganiso esiphezulu kakhulu.
Indlela Ukuthola Imithi Ngokwemithi
Ngenkathi kunezinhlobo zokwelashwa eziphakanyisiwe, umthamo ofanayo ngqo awuphephile futhi usebenza kahle kuwo wonke umuntu. Izinto ezifana nesisindo somuntu, umzimba, kanye neminye imithi namavithamini kungathinta indlela umzimba womuntu usebenza ngayo futhi uphendule imithi. Yingakho ungadinga ukulungiswa kwesilinganiso esiphezulu noma esingaphansi kwesilinganiso esivunyelwe ngaso sonke isikhathi.
Kodwa ukuze ukwandise ukuphepha nokusebenza kwemigomo yakho, izinqumo mayelana nokulungisa izinto kufanele zihlale zenziwa ngezincomo zikadokotela wakho, umhlengikazi noma wemithi.
Ukumisa Imithi Yakho Eyakho
Iminye imiyalelo iphephile ukuyeka ukuthatha ngokushesha, kodwa ezinye azikho. Imishanguzo yokulwa ne-anti-seizure , i-steroids, kanye nemithi yezinhliziyo iphakathi kwalabo abangabangela imiphumela ephawulekayo yokuhoxiswa okungase kube kubi kakhulu kunesimo sezokwelapha esanikezwa ngaso kuqala.
Eminye imithi, efana ne- blood thinners , ayikuzwisi kahle kangcono ngesikhathi esifushane kodwa ivimbela ukuphuthuma okukhulu kwezokwelapha ezifana nokushaya nokushaya kwenhliziyo. Uma othile eyeka ukuthatha imithi efana negazi eliphansi ngenxa yokuthi 'ayizizwa' njengokuthi liyasebenza, lokhu kungabangela umphumela wezokwelapha ngokungazelelwe nokujulile.
Uma ubhekana nemiphumela emibi emithini yakho, udokotela wakho angasebenza nawe ukwakha uhlelo lokufaka esikhundleni semithi ebekezeleleke kakhulu, ngaphandle kokubeka engozini yokuhoxiswa noma ukuphuthumayo kwezokwelapha.
Ukuthatha Imithi Yomunye Omunye
Kuyinto evamile ukukhuluma ngezimpawu zezokwelapha nabangani nomndeni. Futhi abantu abaningi bazibona beqaphela ukuthi abangane baye baba nezimpawu ezifanayo ezithuthukisiwe ngemuva kokuthatha imithi yokudokotela . Kunezizathu eziningi zokuthi kungani ukwabelana ngemithi kadokotela kungaphephile.
Umngane wakho noma ilungu lomndeni wanikezwa umuthi wezinkinga zempilo yakhe. Ngenkathi izimpawu zakho zingase zizwakale zifana, ukugula kwakho, umlando wezokwelapha, kanye nokwelapha kungenzeka ukuthi akufani nezeyomunye umuntu. Uma ungahle ube ngcono, noma uma uhlangabezana nemiphumela emibi noma izinkinga, umngane wakho ngeke akwazi ukukukhulula. Ngisho noma imithi iphumelela, ukwabelana ngeminye imiyalelo yomngane akunakwenzeka ukukunikeza umuthi okwanele ukusiza isimo sakho.
Ungakwazi ukugcina okuhlangenwe nakho komngane wakho engqondweni ngokuqondene nokuthi uzizwa kanjani ngokuphumelela nemiphumela emibi yomuthi. Kodwa akuwona wonke umuthi othinta wonke umuntu ngendlela efanayo- noma ngabe kungaba 'intandokazi' ecacile yilabo bonke odokotela abamiselwe ukugula ngalunye, kodwa akunjalo.
Ukwabelana NgeMithi Yakho
Ukwabelana ngemigomo yakho siqu uma uzwelana nomngane kungase kubonakale sengathi kuyinto enobubele. Kodwa umthwalo omkhulu. Uma umngane wakho enokuphendula okubi, ngeke ukwazi ukumsindisa. Ukuhlanganyela okuhlangenwe nakho kwakho kungasiza, kepha ukwabelana ngemigomo yakho akuyona.
Ukwelashwa okungahambi kahle
Ezinye izifo zilawulwa ngelashwa ezinikezwa esikhungweni sezokwelapha, njenge- intravenous (IV) yokwelapha . Uma ungathandi ukwelashwa kwakho ngenxa yanoma yisiphi isizathu, njengokungathi ukuphazamiseka kokungena ekwelashweni kwe-IV, imiphumela emibi noma igciwane lakho elizwa ukuthi alisebenzi, kubalulekile ukutshela ithimba lakho lezokwelapha ukuthi ufuna ukuyeka ukwelashwa esikhundleni sokungabonisi ukuqokwa. Njengamanye amasu amaningi emithi, ithimba lakho lingashintsha ukwelashwa kwakho kwenye into ongayikhathazelela ukuze uzuze ekwelapheni, esikhundleni sokushiya ngokuphelele.
Izwi elivela
Ukunamathela kwemithi kungaba yinselele. Ngokuvamile, kulula ukuthatha imithi njengoba kunqunywe. Kodwa ngezikhathi ezithile, izici ezifana nokulula, imiphumela emibi emibi nomqondo wakho wokuthi umuthi akwenzi lokho ofuna ukuthi ungakwenza ungangena endleleni. Ungathatha izinyathelo zokuqinisekisa ukuthi uthola imithi ekulungele kuwe noma nini lapho izinto zingazizwa zilungile. Ithimba lakho lezokwelapha likhathazeke kakhulu hhayi nje ngokukuthuma nge-odokotela, kepha futhi ngokuqinisekisa ukuthi imiyalelo oyithathayo ilungile kuwe.
> Imithombo:
> Izinyathelo zokulondoloza imithi: Sibutsetelo, uLimi WY, i-Fresco P, i-Biomed Res Int. 2015; 2015: 217047.