I-Acne iyimvelo ejwayelekile kakhulu yesikhumba-cishe u-85% wethu uzoba khona esikhathini esithile empilweni yethu. Futhi, ngobuningi bemikhiqizo yokwelashwa yama-acne etholakalayo ngaphezu kwamanje, kulula ukukhohlwa ukuthi ama-acne akuyona nje inkinga yezithokozi. Kuyinto isimo sangempela sezokwelapha okuvame ukuphathwa ngudokotela.
Ngakho-ke, wazi kanjani ukuthi ungabiza i-dermatologist nge-acne yakho? Nazi izibonakaliso ezingu-5 ukuthi yisikhathi.
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Awukaze Utholwe Ngama-Acne NgaphambiUma ngokungazelelwe uqale ukuphuma emabhokisini abomvu ebusweni, esifuba esiphezulu, emuva, noma kwenye indawo, futhi ungakaze utholakale unesicingo, kufanele ubone udokotela wakho.
Ezinye izimo, ezifana ne- rosacea ne-folliculitis, zibukeka zifana kakhulu nama-acne .
Ngakho-ke, uma ungaqiniseki ukuthi unakho yini kahle nge- acne vulgaris , umqondo omuhle wokuhlolwa ngumsebenzi.
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I-Acne yakho ibuhlungu nakakhulu naphezu kokusebenzisa imikhiqizo yama-Acne Over-the-CounterAmacala amancane ama-acne angasuswa ngokuphumelelayo ngemikhiqizo ye-acne ngaphezulu. Kodwa izimo eziningi aziphenduli kahle ngezokwelapha ze-OTC. Kulesi simo, kungcono ukubona udokotela wakho mayelana nokwelapha kwama-acne.
Ngakho-ke, kufanele uzame ukwelashwa kwe-OTC isikhathi esingakanani ngaphambi kokuba uqhubekele emilenzeni enamandla, imithi yokwelapha? Nika imikhiqizo cishe amasonto angu-10 kuya kwangu-12, noma cishe izinyanga ezintathu. Ngemuva kwalesi sikhathi, kufanele ubone ukuthuthukiswa.
Uma ngabe uphatha ama-acne akho njalo futhi ama-breakouts akho ayaphumi kahle, noma uma i-acne yakho ibonakala iyanda, kufanele uxhumane nodokotela wakho. I-dermatologist yakho ingabonisa imithi yama-acne eyokunika imiphumela engcono futhi izothola izeluleko eziwusizo mayelana nokunakekela ukunakekelwa kwekhanda nokunakekelwa ekhaya.
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Unezici ezincane zokuvuvukala, ama-Nodules, noma i-Cystic BreakoutsUma i-acne yakho isilinganiselwe kakhulu, noma ivuliwe kakhulu, yeqa imikhiqizo engaphezu kwe-counter ngokuphelele. Abanamandla nje ngokwanele ukuthuthukisa i-acne kuleli zinga, futhi uzochitha isikhathi esiyigugu nemali kwimikhiqizo engeke ikusebenzele yona.
Ama-neodules nama-cysts yizinhlobo ezimbi kakhulu zokuphumula futhi kumele zihlolwe njalo nge-dermatologist. Lezi zinsipho ezijulile zingabangela kalula ukulimala, ngakho kufanele ziphathwe ngokushesha.
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Ucabanga Ngama-Acne Wakho Kungenzeka Ukubangelwa ImithiImithi ethile, njenge-steroids kanye namaphilisi okulawula ukubeletha, ingabangela i-acne. Uma uthatha noma yimiphi imithi futhi isikhumba sakho siqala ukuphuma, ake udokotela wakho azi.
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Uyakhathazeka Kakhulu Noma Ucindezelekile Ngesikhumba SakhoMasibhekane nakho-i-acne ingathinta okuningi kunesikhumba sakho kuphela. Kungathinta impilo yakho!
Ingabe ugwema izimo zomphakathi ngenxa yesikhumba sakho? Ingabe uzizwa ucindezelekile? Uma uzizwa sengathi i-acne yakho ithinta impilo yakho noma ukuzethemba, sicela ukhulume nodokotela wakho ngokushesha.
I-dermatologist yakho inezinketho zokwelashwa ezitholakalayo ezingenakuthuthukisa kuphela isikhumba sakho kodwa futhi zikusize ukuba ubhekane nemizwa yokukhungatheka nokuphelelwa yithemba okungase kufike ne-acne.
Ungalindi! Asikho isizathu sokwamukela ama-acne breakouts. Uma ukwelashwa okufanele, ungabona isikhumba sakho siqala ukuthuthukisa ngamasonto ambalwa nje ambalwa. Ngakho-ke, nikeza i-dermatologist yakho ucingo.
Izinyathelo Ezilandelayo
- Indlela Yokukhetha I-Dermatologist Efanele
- Okumele Ukulindele Ekuqokweni Kwakho Kwemvula Yokuqala
- Ukulungiselela Ukuvakasha Kwakho Kokuvakasha
- Izindlela Ezinhlanu Zokuba Isiguli Esimnandi Esiyisifo Segazi
Imithombo:
Izindwangu I. "Amasu wokwelapha we-acne vulgaris." I-Nurs Times. 2013 Dec 4-10; 109 (48): 16-8.
I-united states. I-NIAMS. "Imibuzo Nezimpendulo Nge-Acne." UBethesda, MD: Izikhungo Zikazwelonke Zempilo, ngo-2006.