Indlela Yokulungiselela Ukuqokwa Kwakho Kwezinambuzane

Amathiphu 8 okulungiselela i-Dermatologist Vakashela i-Acne Treatment

Isikhathi sokuqokwa kwakho kokuqala kwe-dermatology , futhi ufuna ukulungele. Ngenkathi ungase uzizwe uthanda ukugubha, empeleni kuyinto enkulu. Lokhu kuqokwa kuyisinyathelo sokuqala endleleni yakho yokusula isikhumba.

Ukuze uthole okuningi kulokhu kuqokwa, ukulungiswa okuncane kulungile. Lokhu kuzokusiza uzizwe uqiniseka ohlelweni lwakho lwezokwelapha, futhi uqinisekise ukuthi uthole imiphumela oyifunayo.

Nazi izinto ezimbalwa ezilula ongazenza ukuze ulungele ukuqokwa kwakho okuzayo ne- dermatologist .

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Bhala phansi yonke imibuzo yakho

Ngaphambi kokuba uhambe ubone i-dermatologist , yenza uhlu lwemiphi imibuzo onayo. Eminye imibuzo ongase ufune ukuyibuza: Nginjani uhlobo lwe-acne? Yini engingayenza esikhathini esifushane ukuze ngithuthukise ama-acne ami? Ingabe kuzothatha isikhathi eside ukubona imiphumela? Noma yini enye ongathanda ukwazi.

Thatha lolo hlu lwemibuzo nawe ekuqokweni kwakho. Uma usendlini yokuhlolwa, kunzima ukukhumbula konke ofuna ukubuza i-dermatologist yakho. Awufuni ukuphuma enqoleni yokupaka ngemuva kokuqokwa ngaphambi kokuba uqaphele ukuthi ukhohliwe ukubuza umbuzo noma ezimbili ukuthi ufuna ngokuziphendulela.

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Lungele Ukuphendula Iminye Imibuzo, Njalo

I-dermatologist yakho izoba neminye imibuzo ngawe. Njengamanje, uke waba ne-acne isikhathi esingakanani? Futhi, yimiphi imithi oye wazama kuze kube manje?

Yilungele ukuphendula imibuzo mayelana nomlando wakho wezokwelapha, ngisho nezinkinga ezingahlobene nesikhumba sakho. I-dermatologist yakho izobuza mayelana nanoma yiziphi izinkinga zezempilo, ezedlule nezamanje. Bazophinde bafune ukwazi ngomlando wezempilo womndeni, uma benomdlavuza noma umdlavuza wesikhumba isibonelo.

Udokotela akasahlali. I-dermatologist yakho izodinga ukwazi konke ngempilo yakho, hhayi nje impilo yakho yesikhumba, ukuze ikusize ngokufanele.

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Letha uhlu lwazo zonke izinhlobo ze-Acne Treatment Usebenzisa manje

Yenza inothi kwanoma yikuphi ukwelashwa okwamanje okwenzela i-acne yakho, kokubili imithi yokwelashwa, ukwelashwa kwama-acne ngaphezulu , kanye nemikhiqizo yokunakekela isikhumba. Kubaluleke kakhulu ukuhlunga izithako ezisebenzayo kumikhiqizo yakho engaphezu kwamakhompiki kunegama langempela lomkhiqizo. Isibonelo, kunokuba nje ubhale phansi i- Oxy , phawula ukuthi isithako esisebenzayo singu-5% we- benzoyl peroxide .

Kumele futhi ulungele ukutshela i-dermatologist konke owake wazama ngaphambilini, ukuthi usebenzise isikhathi esingakanani, nokuthi uluhlobo luni lwemiphumela onayo.

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Letha uhlu lweminye imithi oyithathayo

Udokotela wakho we-dermatologist uzodinga futhi ukwazi nganoma yimiphi eminye imithi oyisebenzisayo, ngisho noma engenayo lutho nge-acne. Uma ungazi kahle ikhanda lakho amagama akhethekile, hlola ilebula bese uyibhala ngaphambi kokuqokwa kwakho.

Lokhu kubalulekile ukugwema noma yikuphi ukusebenzisana kwezidakamizwa okungenzeka okukhona phakathi kwemithi oyisebenzisayo kanye nemithi emisha yama-acne wakho ongayichaza.

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Cabangela ukuzicabangela

Nasi isimo esivamile: i-acne yakho iyanda kakhulu ukuze uhlele i-aphoyintimenti nedermatologist. Kodwa uma usuku lokuqokwa luhamba nxazonke zesikhumba sakho, ngenkathi lungacacile, luye lwathuthukiswa ngandlela-thile. Nakuba lokho kungase kubonakale kuyinto enhle ebusweni, kubaluleke kakhulu ukuthi i-dermatologist ibone i-acne yakho ekubi kakhulu.

Uma i-acne yakho ivame ukucwilisa futhi ilula, njengoba ivame ukwenza njalo, thatha izithombe ezimbalwa zesikhumba sakho uma uhlaselwa kabi kakhulu. Ngisho noma ungahlali ngokukhethekile ngosuku lokuqokwa kwakho, i-dermatologist yakho ingathola umbono onembile we-acne yakho ngokubheka isithombe.

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Hamba ubheke

Ngosuku lokuqokwa kwakho, ungagqoki izimonyo. Kulula kakhulu kudokotela we-dermatologist ukubona ukuthi kwenzekani ngesikhumba sakho.

Futhi, ungafaki ubuso bakho phezulu ngekhilimu enomsoco, zibophe nge-astringent, noma uhlume njenge-crazy ebusweni bakho. Kusasa kokuqokwa kwakho, ukugeza okulula nokuhlanza okuncane kuyadingeka ukulungisa isikhumba sakho.

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Letha i-Notebook

Ngesikhathi sokuqokwa kwakho kokuqala, uzothola ulwazi oluningi ngesikhathi esifushane kakhulu. Kungaba nzima, ngakho-ke unganqikazi ukuletha incwadi encane kanye nepeni ukuze uhlele phansi noma yiziphi izinkomba ezibalulekile zolwazi.

Ukuze uthole imiphumela emihle, ukwelapha i-acne yakho njengoba nje nodokotela wakho we-dermatologist ekucela ukuthi ubaluleke kakhulu. Amanothi oyithatha phakathi nokuqokwa kungasiza ngaphansi komgwaqo ukuqinisekisa ukuthi ulandela uhlelo lwakho lwezokwelapha ngokuqondile.

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Ibhonasi: Ucwaningo Ezinye zezokwelapha eziningi ze-Acne Treatment

Bonke abaphumelele ngaphezulu bangase bafune ukuchitha isikhathi esincane ezinsukwini ngaphambi kokuqokwa kwakho ukucwaninga ngeminye yemithi ejwayelekile kakhulu ekhethiwe. Akudingekile, kodwa ukujwayela imithi enikezwe yona kuyokusiza ukuba ubuze imibuzo eqondisiwe mayelana nokwelashwa kwakho.

Ngemizuzu embalwa yokulungiselela okuyingxenye yakho kuzokusiza uthole inzuzo enkulu kunesikhathi esichithwe ne-dermatologist yakho.

Izwi kusuka

Ngesikhathi ukuvakasha kokuqala ku-dermatologist yakho kuyisiqalo esihle, ungamangali (noma udumale kakhulu) uma kuthatha ukuqashwa okungenani ngaphambi kokuthi uqale uqaphele ukuthuthukiswa okukhulu kwe-acne yakho. Kungathi ngezinye izikhathi kuthathe izinyathelo ezimbalwa ngaphambi kokuthola uhlelo lwezokwelapha olukusebenzelayo.

Kunezinto ongayenza ukusheshisa inqubo ngokulandelayo: sebenzisa imishanguzo yakho ngokuqondile njengoba uqondisiwe, ungayeki izinsuku, futhi ugcine i-dermatologist yakho ihlolwe nganoma yimiphi imiphumela emibi yokukhathazeka.

Khumbula, lokhu kuqokwa kokuqala kuyisiqalo sobude obudala futhi, ngokuqinisekile, obukhiqizayo phakathi kwakho nesikhumbuzo sakho se-dermatologist.

> Imithombo:

> "Imibuzo nezimpendulo mayelana nama-Acne." I-National Institute of Arthritis neMisculoskeletal and Skin Skin (NIAMS). Jan 2006. Izikhungo Zomphakathi Zempilo.

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology . 2016; 74 (5): 945-73.