Izindlela zokwelapha zemvelo zivame ukusetshenziselwa ukwelashwa kwesikhumba esomile, inkinga yesikhumba evamile kakhulu. Kwezinye izimo, isikhumba se-scalp esomile singabangelwa yizinkinga zemvelo (njengokomile ongaphandle noma emoyeni wangaphakathi), kanti kwezinye izimo isomiso se-scalp esomile sihlotshaniswa nezimo ezinjenge-dandruff, eczema, ne-psoriasis. Nakhu ukubuka izinhlobo eziningana zokwelapha zemvelo ezithi ziwusizo:
1) Amafutha Wezinwele
Ukusebenzisa amafutha wezinwele kungasiza ukuphatha isikhumba sesomiso esomile ngokubuyisela umswakama esikhumbeni sakho. Lezi zindlela zihlanganisa:
- amafutha we-argan
- amafutha kakhukhunathi
- Amafutha wejojoba
- i-oli yamafutha
Elinye lamafutha awaziwa kakhulu okuthiwa enze njengendlela yokwelashwa yesikhumba esomile, amafutha aseBrahmi asetshenziselwe ukuthuthukisa impilo yesikhumba kwimithi ye-ayurvedic . Leli huile liqukethe ama-extracts ama-herb B acopa monnieri ne- Gotu kola , ngokuvamile ehlanganiswe namafutha wesamame noma i-ococonut .
2) I-Tree Tree Oil
Nakuba ucwaningo mayelana nokusetshenziswa kwanoma yiluphi uhlobo lwemithi yemvelo ekwelapheni kwesikhumba esomile asinakho, kunobunye ubufakazi bokuthi amafutha omuthi wetiyi angase azuze ekunakekeleni izidakamizwa. Uhlobo lwamafutha abalulekile asetshenziselwa i-aromatherapy, amafutha omuthi wetiyi ngezinye izikhathi avela njengama-shampoos, izishumbisi kanye nemikhiqizo yokuhlunga isikhumba.
Nakuba izimbalwa ezimbalwa zihlolwe ukusebenza kahle kwamafutha omuthi wetiye ngokumelene ne-dandruff, umbiko oshicilelwe kuyi- Journal of the American Academy of Dermatology ngo-2002 ubonisa ukuthi impova eyakhiwe ngamafutha omuthi wetiyi ingasiza abantu abanezinhlanzi ezincane kuya ezilinganisweni.
Ukucwaninga, abantu abangu-126 (abaneminyaka eyi-14 nangaphezulu) basebenzisa i-shampoo ye-tea tree ye-5% noma i-placebo shampoo nsuku zonke amaviki amane. Ekupheleni kokutadisha, labo abanikezwa i-shampoo ye-tea tree yamafutha babonisa ukuthuthukiswa kwamaphesenti angu-41 ku-scalp scaliness, ukuchithwa nokugcoba. Labo abanikezwa i-placebo shampoo, ngakolunye uhlangothi, babonisa ukuthuthukiswa kwamaphesenti angu-11 kuphela kulezi zimpawu.
3) Omega-3 Amafutha Acids
Abanye abasebenzisa imithi yokwelashwa okunye babonisa ukuthi ukwandisa ukudla kwakho kwe-omega-3 fatty acids kungaphatha isilonda somile ngokuthuthukisa impilo yakho yonke yesikhumba. Kutholakale efomini lokudla lokudla (kufaka phakathi amafutha we-cod nesibindi samafutha krill ), ama-omega-3 fatty acids atholakale ngokwemvelo ekudleni njengama- flaxseeds nasezinhlanzi ezinamafutha njenge-saumoni, ama-sardine, i-tuna, i-mackerel kanye ne-herring.
4) Apple Cider Vinegar
I-Apple cider uviniga isetshenziswa njengendlela yokwelapha engokwemvelo yesikhumba esomile esihlotshaniswa ne-dandruff. Abagqugquzeli bakhombisa ukuthi i-apula cider uviniga ungabuyisa ukulinganiswa kwe-pH ye-scalp futhi, futhi, ukuvimbela ukukhuphuka kwe-Malassezia furfur (i-fungus efana nesilusi esicatshangelwe ukufaka intuthuko yentuthuko).
Ukwelashwa okwejwayelekile kwesikhumba sesomiso esomile kuhilela ukuhlanganisa i-apple kancane i-vinegar emanzini. Uma usuthululelwe ebhodleleni le-spray bese uhlungwa ezinyaweni nasezikhunjini, ingxube ishiywe imizuzu engu-15 kuya ehoreni bese ihlanza izinwele. Abagqugquzeli bale ndlela ngokuvamile bancoma ukusebenzisa ingxube cishe kanye noma kabili ngesonto.
Ukusebenzisa izixazululo zasemvelo for Scryp Dry
Nakuba akuzona zonke izikhwama zokwephuza ezomile ezingase zizuze isikhumba sakho, ukwelapha isikhumba esomile nemikhiqizo yemvelo ngokuvamile kubhekwa njengokuphephile.
Zama ukuhlola izixazululo eziningana zokwephulwa kwesikhumba ukuze uthole ikhambi elikuhle kuwe.
Nakuba ezimweni eziningi isikhumba se-scalp esomile singumphumela wokwenza izimonyo, ngezinye izikhathi kungabangela izimo ezinjenge-psoriasis (inkinga yezempilo engapheli engabangela ukulimaza okukhulu, futhi futhi, yandisa ingozi ye-bacterial skin infections eyenziwe ngokukhishwa njalo). Uma isikhumba sakho sekhanda esomile siphikelela noma sihambisana nezimpawu ezinjengezijovu ezivuvukalayo, izipikili ezigqamile, nezilinganiso zokuthutha esikhumbeni sakho, qiniseka ukuthi uthintane nodokotela kunokuba uzenzele izidakamizwa zemvelo. Ukuzitholela nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo
I-Piccardi N1, iManissier P. "Ukudla okunomsoco nokuxhaswa okunomsoco: Impembelelo empilweni nasebuhleni." I-Dermatoendocrinol. 2009 Sep; 1 (5): 271-4.
Satchell AC1, Saurajen A, Bell C, Barnetson RS. "Ukwelashwa kwezidakamizwa ezine-shampio ye-tea tree yama-5%." J Am Acad Dermatol. 2002 Dec; 47 (6): 852-5.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.