Sibutsetelo se-Acne Treatment
I-acne ayikwazi ukuphulukiswa. Lokhu akusho ukuthi awukwazi ukuwuqeda, noma kunjalo. Kunezinketho eziningi zokunakekelwa kwe-acne ezitholakalayo namuhla ukuze uthole ukuhlukumeza kwakho kwe-acne ngaphansi kokulawula.
Kodwa zonke lezo zikhetho zingaba nzima kakhulu. Ingabe udinga imishanguzo ye-acne noma ungasebenzisa ukwelashwa kwamahhala eshalofini? Ingabe kufanele ubone i-dermatologist, noma i-esthetician OK?
Imithi yokwelashwa ingahlukaniswa ngezigaba ezintathu: i- topical (imithi oyigqoke isikhumba sakho, noma imikhiqizo engaphezu kwemithi noma imithi), isimiso (imithi yomlomo ngomuthi), kanye nenqubo (ukwelashwa okwenziwa ehhovisi le-salon noma le-dermatology).
Inkambo yokwelapha inqunywa uhlobo kanye nesigaba sensimbi yakho.
Imithi yokwelapha ngaphezulu
Ukunakekelwa kwama-acne ngaphezu kwamakhomikhali yilokho imikhiqizo ongayithola esitolo sezidakamizwa, esitolo sokudla, esikhungweni se-spa, noma esitolo sezimonyo.
Imikhiqizo eminingi ye-OTC ithi ikulungele isikhumba esikwazi ukuphumula. Iqhinga lokuthola umkhiqizo we-OTC osebenza empeleni ukubuka izithako ezisebenzayo.
Imikhiqizo yokwelapha i-OTC ephumelela kunazo zonke iqukethe okungenani enye yalezi zithako:
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Ingabe Kufanele Ufake I-Green Green ku-Acne Treatments Yakho?
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Ingabe Usizo Lwe-Turmeric Lungawusiza I-Acne ne-Acne Scars?
Akukhathaleki ukuthi luhlobo luni lomkhiqizo oyisebenzisayo, kungakhathaliseki ukuthi yizihlanza, i-toners, ama-pads wokuhlanza, noma ama-lotions, uma nje iqukethe isithako sokunakekelwa kwe-acne eqinisekisiwe. Ungaphinda ukhethe imikhiqizo eminingi ye-OTC bese uwabeka ndawonye ukuze udale isimiso sakho sokunakekelwa kwesikhumba esinokukhubazeka .
Ingabe ukwelashwa kwama-acne ngaphezu kwe-counter okulungile kuwe? Ziyikhethelo elihle lomunwe omnene namnyama, kodwa ayifuni nhlobo okunye okunye.
Imishanguzo Yezokwelapha Zomuthi
Nge-acne engeke ibe ngcono ngemikhiqizo engaphezu kwezinto, imishanguzo yezokwelapha imithi iyindlela enhle kakhulu.
Le mithi ingasetshenziselwa ukwelapha ukuphumula okuncane kuya ku-acne ezimbi, nakho konke okuphakathi.
Imithi yokwelashwa yama-acne ivela ngezindlela eziningi ezehlukene, kusukela ku-gels amanzi aphezu kwamanzi kanye nezinhlayiya ezinamakhaza ezixazululo ze-toner ne-pads ezihlotshisiwe.
Imithi yokwelashwa etholakalayo ngemithi ihlanganisa:
- i-azelaic acid
- i-benzoyl peroxide (amandla okudokotela)
- i-retinoids yama-topical
- ama-antibiotic aphezulu
- inhlanganisela yama-acne
Ingabe udinga imithi kadokotela, kunokuba umkhiqizo we-OTC? Uma ngabe usebenzisa imikhiqizo ye-OTC izinyanga ezingaphezu kwezintathu futhi usenayo i-acne, sekuyisikhathi sokuhambisa imishanguzo enamandla kadokotela.
Imithi Yomlomo
Imithi ye-oral acne isebenza ngaphakathi. Lezi imithi ngokuvamile zihlelelwe ukuphumula okukhulu noma ama-cystic acne. Zibuye zisetshenziselwe izinhlobo ezincane kakhulu ze-acne uma ukwelashwa kwama-topical kunganiki imiphumela emihle.
Imithi yokwelashwa yama-oral acne iyatholakala ngemithi kadokotela kuphela futhi ifaka:
- antibiotics ngomlomo
- ukwelashwa kwama-hormonal - amaphilisi okulawula ukuzalwa , i- spironolactone
Ngaphandle kwe-isotretinoin, cishe uzosebenzisa imithi yomlomo ngokubambisana nenye yokwelashwa kwama-acne.
Izinqubo Zomsebenzi
Izinqubo zokwelashwa zindlela zokwelashwa ezenziwa yidermatologist, udokotela wezempilo noma i-esthetician ehhovisi noma e-salon. Zingasetshenziswa ukuphatha izigaxa ezincane, ezincike enkambisweni.
Ezinye izinqubo zokwelapha ze-acne ongase uzame ukuzama:
- ama-comedo extractions
- ama-facial treatment ama-acne
- amakhekhe amakhemikhali
- i-microdermabrasion
- i-phototherapy
- ama-corticosteroid injections
- ukuhlinzeka ngamacne
Izinqubo zokwelapha azenzelwe ukuthi zisetshenziswe njengendlela yokwelashwa kwe-acne kuphela. Esikhundleni salokho, cabangela lezi zengezo ukusiza ukuthuthukisa imithi yakho yamanje yokwelashwa kwama-acne.
Ukubona i-Dermatologist
I-dermatologist udokotela wezokwelapha ogxile kwisayensi yesikhumba, ukwelashwa kwayo, nezifo. Futhi uma unenkinga yokukhipha isikhumba sakho ngokwakho, sekuyisikhathi sokubona i-dermatologist.
Ungaphumuli umqondo wokubona i-dermatologist! Ukuthola usizo lochwepheshe kuyisimo esihle ekulwa nomswakama.
I-dermatologist yakho inganikeza izinketho eziningi zokunakekelwa kwe-acne, kanye nezeluleko nokusekelwa.
Ukuze uthole i-dermatologist efanele yokwelapha i-acne yakho, cela udokotela wakho wokunakekela oyinhloko abayincomayo. Lapho uqala ukuqokwa kwe-dermatology, uzohamba ngaphezu kwakho konke ukukhathazeka kesikhumba sakho nodokotela bese ushiya ngecebo ukuze uthole i-acne yakho iqede.
Ukubona i-Esthetician
I- esthetician , noma isazi sokunakekela isikhumba, ngokukhethekile ekwelapheni nasekuhlotsheni isikhumba. Izi-Estheticians azizona odokotela bezokwelapha; Kunalokho benza izimonyo zokwelapha zesikhumba, njengezicathulo kanye nokuxubha.
Uma une-acne emnene, ungase ufune ukubona i-esthetician. Bangakwazi ukuncoma imikhiqizo yokunakekelwa kwesikhumba isikhumba esilungisiwe, futhi banikele iseluleko ekunakekeleni kwesikhumba nsuku zonke . Abase-Estheticians bangenza nokwelapha okujulile ukuhlanza ukusiza ama-comedones avimbele .
Izi-Estheticians zisebenza ngosuku lwe-spas noma isikhumba se-spas. Amahhovisi amaningi e-dermatology kanye nama-medias spas futhi asebenzisa ama-wesheticians ukunikeza ukwelashwa okusekelayo ngaphansi kokuqondiswa kukadokotela.
Ukubona i-esthetician akuyona isidingo (njengokubona i-dermatologist), ngakho-ke ungabi nomuzwa wokuthi kufanele wenze uhambo lwesikhumba sendawo yangakini.
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Ngimaphi ama-antibiotics ongawasebenzisa ngohlobo lwakho lwe-Acne?
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U-Oral Erythromycin Usebenza Kanjani I-Acne?
Kodwa uma uzizwa sengathi udinga usizo oluthe xaxa olwandle oluthile lwemikhiqizo yokunakekelwa kwesikhumba, noma unezinwele ezimbalwa ezinenkani ongazithandayo , i-esthetician ingase ibe yinkampani yokunakekela isikhumba kuwe.
Mane ukhumbule ukuthi kukhona izinto zesayensi yobuhlengikazi abakwazi ukuzenza, njengokumisela imishanguzo ye-acne noma ukuphatha ama-acne aqinile.
Okunye Ukwelashwa Kwe-Acne
Ukwelashwa kwemvelo kuyathandeka kubantu abaningi, ngakho-ke ungadonsela ezithombeni zemvelo noma izikhambi zasemakhaya ukuze uzame ukusula isikhumba sakho. Kodwa-ke, okuyiqiniso ukuthi iningi lezinye izindlela zokwelapha izidakamizwa noma ezemvelo azisebenzi.
Akukho bufakazi besayense bokukhombisa ukuthi izinto ezinjengolweli, i- apula cider uviniga , ubisi lwe-magnesia namanye amakhambi asekhaya asebenza ukuze asuse ama-acne. Kwezinye izimo, zingabangela ukuxhumana nodokotela futhi wenze isikhumba sakho sibheke futhi sizizwe sibi nakakhulu.
Kunezinye izindlela ezimbalwa zokwelapha ezingase zithinte isithembiso esithile, nakuba ucwaningo olungaphezulu luzodingeka lwenziwe. Amafutha omuthi wetiyi kanye netiyi elihlaza elikhiphayo lingasiza ukulwa nokuphumula uma kusetshenziselwa phezulu. Ukwenza ushintsho oluthile lokudla , njengokunquma ama- carbohydrates kanye nobisi , kunganciphisa ukuqina komzimba kwabanye abantu.
Kodwa ukumane nje wenze lezi zinto ngeke kucacise ngokuphelele umcengezi, ikakhulukazi uma i-acne yakho inzima kakhulu. Ukubheja kwakho okuhle kunamanje imithi yokwelapha nge-acne nerekhodi eligciniwe.
Ukwenza ngokwezifiso ukwelashwa kohlobo lwakho lwe-acne
Ngalokhu konke okukhethwa kukho, ukukhetha eyodwa kungabonakala kuphazamiseka. Ukwazi uhlobo lwezinyosi onayo kanye nokuqina kwalo kuzonciphisa izinketho zakho zokwelashwa masinyane futhi kukusize uthole ukwelashwa okunamandla kwamagciwane.
Ukwelashwa Okunamandla Okuncane
Ngezingubo ezincane nezinyathelo ezincane, imikhiqizo engaphezu kwamakhompiyutha ivame ukukhohlisa. Khetha imikhiqizo ene-ingredient yokulwa ne-acne futhi usebenzise njalo njalo okungenani amasonto ayishumi kuya kwangu-12. Umkhuba wokunakekela isikhumba njalo uhamba phambili ekuqedeni ukuphumula okuncane.
Izifo zokwelashwa ezilinganayo
Nakuba ezinye izimo ezingavamile ze- acne zingacacisa ngemikhiqizo ye-OTC, iningi labantu abanokuphumula okulinganisiwe lizodinga imithi yokwelapha ebizwa ngama-prescription. Usuvele uzame imikhiqizo engaphezu kwezinto ezingenayo inhlanhla? Yisho imikhiqizo yezidakamizwa futhi uthole imithi kadokotela ukuze uthole imiphumela engcono.
Izifo Eziphuthumayo Zezokwelapha
I-acne ejulile idinga ukuphathwa njalo yi-dermatologist. Cishe uzobe ubeka imithi yomlomo kanye nemithi yokwelapha ukuze uthole lezi zinkinga ezinkulu. Bheka i-dermatologist ASAP. Ngokushesha uqala ukwelashwa ngokushesha uzobona imiphumela. Uzophinde unciphise ukulahleka kwama-acne .
Akuzona zonke izinhlobo ze-acne ezenza izibhamu zakho ezijwayelekile. Isikhumba sama- bumpy kanye namadayads kukhona uhlobo oluthile lwe-acne okuthiwa i- comedonal acne . Ngenkathi i-aced comedonal emnene ingelashwa ngemikhiqizo engaphezulu, i-retinoids yama-prescription iyimithi yokwelapha enhle ngale ndlela. Izitokisi ezithile ziyasiza futhi ukuqeda amnyama.
Emuva Nokwelashwa Kwezinyosi Zomzimba
I-acne ayikwenzeka kuphela ebusweni; amahlombe, emuva, esifubeni nasentanyeni nazo iziqephu zokuqala zokuphumula. Umzimba womzimba, ikakhulu lapho usakazeke futhi uvutha, ungaba nenkani futhi unzima ukuwuphatha. Imithi yomlomo ivame ukuphendula, kepha ukuphulwa komzimba kungaphathwa ngemithi yokwelapha.
Ama-pimples on the empini akuzona njalo ngenxa ye- acne vulgaris . Nakuba i-acne ye-butt ivame ukuba neyimbangela ehlukile kunezinye ukuphulwa komzimba, ukwelashwa kuvame ukufana. Ukugqoka izingubo zokugqoka kanye nokujuluka kungenza ukuqhuma kwezidakamizwa kungabi nakakhulu, ngakho ukushintsha izingubo zangaphansi kwekotini nokugcoba ngokushesha emva kokuthuthumela kungadlula kude ekuqedeni izintuthwane emagqabeni akho.
Ukwenza ngokwezifiso ukwelashwa kwezigaba ezahlukene zokuphila
Nakuba sicabanga nge-acne ikakhulukazi inkinga yesikhumba esakhula, kungenzeka ku (cishe) noma yikuphi ubudala kusukela ekuzalweni kuya ekubeni umuntu omdala. I-acne, nokuthi uyayiphatha kanjani, iyashintsha kuye ngesigaba sakho sokuphila.
Cishe bonke abasha bayothola induna, kunikeziwe. Ukwelashwa kungadlulisa i-gamut kusuka kumikhiqizo ye-OTC ukuze i-acne emnene imithi yomlomo ukuze kuphume kakhulu.
Asikho isizathu sokuvumela u- young acne aqhube inkambo yakhe ngezokwelapha eziningi ezisebenzayo. Abazali bangasiza intsha yabo ukuba ikwazi ukuphatha imicu, kanti intsha ekhulile ingahola ekuphatheni isikhumba sabo.
Ukuphatha ama-Acne ayishumi nambili
Ama-acne ngokuvamile aqala ukubonakala phakathi neminyaka eyishumi nesishiyagalolunye (iminyaka engu-8 kuya ku-12). I-acne eyishumi nambili ivame ukuba yimbi kakhulu kunezinsizwa zezinsizwa, ngakho-ke ukugxuma kwi-breakouts manje kusiza ukuvimbela i-acne ukuba ingabe ikhula kakhulu.
Amacala amaningi angagcinwa ngokuhlola ngemikhiqizo ye-acne ngaphezulu. Izingane zalesikhathi zizodinga usizo lwabazali bazo zokwelapha izinyosi. Manje yisikhathi esihle sokuba abantu abangu-13 bafunde ukunakekela isikhumba sabo .
I-acne yabadala yinkinga evame kakhulu yesikhumba. Ngaphandle kokuba ama-breakout akho amancane kakhulu, amacala amaningi omuthi omdala angaphathwa kahle ngemithi yokwelashwa.
I-retinoids yama-topical ngokuvamile ihlelelwe ukuphulwa komuntu omdala. Banezinzuzo ezengeziwe zokuba abahlukumezi, ukunciphisa imigqa emihle kanye nemibimbi.
Abanye besifazane bangadinga ukwelashwa okuqondile okwenziwe ngama-hormonal acne . Ukuthola lezi zinhlupho zokulawula ukuvimbela izisu zomlomo noma izilawuli ze-hormonal njenge- spironolactone kungadingeka.
Ukwelapha I-Acne Ngesikhathi Ekhulelwe
Ladies, uma unamazinyo okhulelwe kumele uphathwe ngokucophelela. Imithi ethile, njenge-isotretinoin ne-Retin-A (tretinoin) isibonelo, akufanele isetshenziswe ngenkathi ikhulelwe.
Into engcono kakhulu yokwenza impilo yengane yakho iwukuba usebenze nesigqila sakho nesazi sempilo ukuze uhlele uhlelo oluphephile lwezokwelapha.
Ama-acne angaphikelela (noma aphume okokuqala) ngemuva kokubeletha. Uhlelo lwakho lokwelapha lwe- acne postpartum lungashintsha futhi luncike kakhulu ekutheni i-acne yakho ilukhuni nokuthi ngabe uncelisa yini noma cha. Futhi, i-dermatologist ingakusiza ukukuqondisa ohlelweni olufanele lwezokwelapha.
Ukwelapha i-Acne Baby
Ama-acne angakwazi (ngokumangazayo) akwenze ngisho nalapho ezalwa. Izingane ezisanda kuzalwa zinamafutha ajwayelekile kakhulu futhi ngokuvamile akuyona into okufanele ikhathazeke ngayo.
Izingane ezisanda kuzalwa, ezibizwa ngokuthi i- neonatal acne , zenzeka phakathi kwamasonto ayisithupha kuya kwangu-8 okuqala okuphila. Njengoba amahomoni omama ashiya isidumbu somntanakho, ama-breakouts avulekele wona ngokwawo. Akukho ukwelashwa okudingekayo.
I-acne infantile ivela ezinganeni ezindala kunezinyanga ezimbili ubudala. Akuyona into evamile njenge-acne neonatal.
Ezimweni eziningi, i-infantile acne ihlanza yonke into ngesikhathi sayo. Ngokuvamile, uma i-acne ilukhuni kakhulu, udokotela wakho wezingane angase anikeze imithi yokwelashwa kwama-acne.
I-Treatment eyodwa (Ngokujwayelekile) Ayiboni
Nansi into: i-acne ibangelwa izici eziningana ezihlukahlukene okwenzeka ngesikhathi esisodwa. Ngakho, ukuthola imiphumela emihle ngokuvamile uzodinga ukusebenzisa ukwelashwa okungaphezu kweyodwa. Ukwelashwa ngalunye kufanele kulandele izimbangela ezilodwa (noma ngaphezulu) zezinkuni.
Isibonelo, udokotela wakho angase anikeze i -retinoid ye-topical ukusiza ukugcina ama-pores angavalwa futhi i- antibiotic ukunciphisa amabhaktheriya abangela ama-acne. Uma ukhathaza induna ngemikhiqizo engaphezulu, ungase ucabange usebenzisa umhlanza oqukethe i- salicylic acid (i-pore-unclogger enhle) kanye ne- benzoyl peroxide lotion (ukunciphisa amabhaktheriya).
Yiqiniso, ukusebenzisa ukwelashwa okungaphezu kokukodwa ngesikhathi kungandisa amathuba okuthola isikhumba esomile. Ngakho-ke, qala nje kancane kancane ukuvumela isikhumba sakho ukuba sihambisane. Kodwa ukuhlanganisa izindlela zokwelapha ngale ndlela kusebenza kahle.
Kuzothatha Isikhathi Ukwakha Uhlelo Lokusebenza Oluphuthumayo
Akukho ukulingana komuntu oyedwa-konke ukuphathwa kwe-acne, futhi akekho owazi kahle ukuthi ukwelashwa kuzobasebenzela kanjani baze bavele bawuvivinye. Isikhumba somuntu wonke sihlukile, futhi induna yonke ihlukile kancane.
Okusebenza izimangaliso kwabanye abantu kungase kungabi nethonya elikhulu kwabanye. Ngenxa yalokhu, kungathatha isikhashana ukuthola ukwelashwa okusebenza isikhumba sakho.
Lokhu kungaba yinto enzima ukubhekana nayo, ikakhulukazi uma usebenzisa isikhathi nemali ukubona i-dermatologist futhi ubone imiphumela edidayo. Kodwa zama ukubekezela, sebenzisa ukwelashwa obekushiwo njengoba uqondiswa, futhi ugcine i-dermatologist yakho ku-loop.
Uma ungayitholi imiphumela oyifunayo, ungadonisi ngokushesha i-dermatologist yakho entsha noma, nakakhulu nakakhulu, uyeke ukumbona isidumbu semithi yakho yonke. Vumela i-dermatologist yakho ukuthi awuboni imiphumela, futhi uvumele ukuba balungise uhlelo lwakho lwezokwelapha ngokufanele. Kungathatha izinyathelo ezimbalwa ukuthola uhlelo olusebenzayo lwezokwelapha endaweni.
Nika Ukwelashwa Kwakho Kunesikhathi Esiningi Ukusebenza
Uma usuqala ukwelashwa kwakho okusha, kuzothatha okungenani amasonto angu-10 kuya kwangu-12 ukuqala ukubona noma yiluphi uhlobo lokuthuthukisa esikhumbeni sakho. Ama-pimples ngeke ayeke ngokushesha ukwenza.
Eqinisweni, phakathi namaviki okuqala ozokwelapha uzoqhubeka nokuthola izibhamu, ngezinye izikhathi ngisho nokuphumula okukhulu. Lokhu akusho ukuthi ukwelashwa kwakho akusebenzi. Kusho nje ukuthi udinga ukukunika isikhathi esengeziwe.
Uma ngabe usebenzisa imithi yakho ngamasonto amaningana ngaphandle kokubona ukuthuthukiswa, ungase ufune ukuxazulula ukwelashwa kwakho ukuqinisekisa ukuthi usebenzisa kahle. Ngesinye isikhathi senza amaphutha wezokwelapha ngokungazi futhi siphelela ekusizeni izifo zethu.
Ngezinye izikhathi uzozama umkhiqizo omusha ngemiphumela yokuqala yasethembisayo, kuphela ukuthola ukuthi uyeka ukusebenza amasonto ambalwa kamuva. Ushintshela kumkhiqizo omusha noma ukwelashwa futhi uthole imiphumela efanayo.
Yini ongase ungayiqapheli ukuthi kungokwemvelo futhi evamile ukuba induna ibe ngcono nakakhulu, yonke eyedwa, ngaphandle kokwelapha.
Ngokuvamile, akukho mvumelwano noma isizathu sokuphumula okubi. Zingenzeka ngenxa yokuthi akunakho isizathu nhlobo. Kodwa kuvamile.
Yingakho kubalulekile ukuqhubeka usebenzisa izindlela zakho zokwelapha, ngisho noma kubonakala sengathi i-acne ihamba kakhulu. Kungathatha ambalwa kulezi zikhathi ezijwayelekile "zamachungechunge we-acne" ukuze ubone umehluko wangempela.
Ukwelapha Okuphumelelayo Akusho Ukuthi Ama-Acne Akahle Kwenzeke
Kungakhathaliseki ukuthi ukwelashwa oyisebenzisayo kuyodingeka unamathele kuso, ngisho nangemva kokuba ama-acne athole kangcono. Uma uyeka ukusebenzisa imithi yakho ye-acne, i-acne izobuya. Lokhu kuvamile, futhi, futhi akusho ukuthi ukwelashwa kwakho akusebenzi.
Ukwelapha imfucumfucu ngempumelelo ngokuphathelene nokulawula ukuphumula, ngakho-ke akunangqondo ukucabanga ukuthi ngeke uphinde uthole enye ipimple. Eqinisweni, cishe uzothola ukuphumula ngezikhathi ezithile.
Kunengqondo ukulindela isikhumba esicacile isikhathi esiningi. Ngakho-ke, qhubeka usebenza nodokotela wakho we-dermatologist ukuthola ukwelashwa okukusebenzelayo, futhi ungayeki.
Izwi elivela
I-acne yinkinga eyinkimbinkimbi futhi engakayiqondi ngokugcwele. Kungaba nzima ukuphatha futhi akusona isimo esihamba ebusuku. Ngokuphambene nalokho, abantu abaningi bayokwelashwa ngezidakamizwa nezinqubo ezimbalwa ngaphambi kokuba bathole okubasebenza.
Zama ukungadangali. Futhi, khumbula nganoma yiluphi ukwelashwa kwama-acne noma ukwelapha, ukuvumelana kuyawuyisisekelo somphumela ophumelelayo.
Uma uzizwa uziqhenya noma uhla ngenxa ye-acne yakho, lokho kuvamile futhi. Ama-acne angathinta indlela ozizwa ngayo ngawe , ngakho kubalulekile ukukhokha ngokukhethekile ukulondoloza ukuzethemba kwakho . Ukuqala nje ukwelashwa kungakusiza uzizwe ukhululekile ekulawuleni isikhumba sakho.
I-dermatologist yakho ingakusiza ukuba uhlele uhlelo lwezokwelapha oluzosebenza kuwe. Ngakho, thatha leso sinyathelo sokuqala!
> Imithombo:
> Cao H, Yang G, Wang Y, et. al. Ukwelashwa Okuhambisanayo Kwe-Acne Vulgaris. I-Cochrane Database yezibuyekezo ezihleliwe. 2015; I-1: CD009436.
> Eichenfield LF, Krakowski AC, uPiggott C, et al. Izincomo Ezisekelwe Ezingqinisweni Zokuqapha Nokunakekelwa Kwe-Acne Acne. Izingane zokwelapha. 2013; 131: S163.
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