Imivamisa ye-Varicose nje imithanjeni ekhulisiwe nemisipha ye-spider inguqulo encane yesimo esifanayo, nakuba ukubukeka kwabo kuhlukile.
Abesifazane banamathuba amaningi okuthuthukisa lesi simo sokujikeleza futhi, lapha e-United States, abesifazane abangamaphesenti angama-50 bahlushwa uhlobo oluthile lwe-vein disorder. Kulinganiselwa ukuthi amaphesenti angu-41 kubo bonke abesifazane bazohlushwa imivamisa yezinyawo ezingavamile eneminyaka engama-50.
Mhlawumbe kungaboni kahle, i- varicose kanye nemivimbo ye- spider ngokuvamile ayidingi ukwelashwa . Kungabangela ukungahambi kahle futhi kungase kube nzima nakakhulu uma ukhula, kepha ubuhlungu obukhulu abuvamile. Izimpawu zokungahambi kahle zingafaka:
- ukuvuvukala ezinyaweni nasezinyaweni zakho
- imisipha yomlenze ekhuni kanye nobusuku obunzima
- ungase uzizwe unomsindo oshisayo noma ovuthayo esikhunjeni semilenze yakho nasezintweni
Ukubukeka kanye nendawo
Imivamisa ye-Varicose inezici ezifanayo ongazibona ngesikhumba sakho, kufaka phakathi:
- umbala: obomvu, obuluhlaza noma akekho
- ukubonakala kwezintambo ezigijima ngaphansi kwesikhumba sakho okungase kubonakale sengathi zisontekile futhi ziyaqhwa
Lezi zinyopho zivela ezinxenyeni ezihlukahlukene zomzimba wakho, kubandakanya:
- umhlane wamathole akho
- ngaphakathi emilenzeni yakho
- noma yikuphi kusuka ku-groin yakho kuya esikhwameni
- ku-vagin yakho noma eduze ne-anus yakho, ngesikhathi sokukhulelwa
Izinambuzane ze-spider zibukeka zifana nemivimbo ye-varicose, kodwa:
- zincane
- ngokuvamile uvomvu noma ngezinye izikhathi eluhlaza okombala
- sisondelene nesikhumba sakho
- kungabonakala njengewebhu le-spider elinemigqa emifushane, eminyene
- ingafihla indawo encane noma enkulu kakhulu yesikhumba
Uma uhlola umzimba wakho ngezinsana ze-spider, ungabathola ku:
- imilenze
- ubuso
Izimbangela
Izindebe zakho ziyingxenye yesistimu yakho yokujikeleza. Njengoba igazi libuyela enhliziyweni, imithanjeni enempilo enamandla isebenza njengama-valve enendlela eyodwa ukuvimbela igazi ukuba lingabuyeli emuva.
Uma bebuthakathaka, elinye igazi lingase livule emuva, liqoqe lapho, bese lihlala likhululekile noma livinjiwe. Lokhu kubangela ukuthi umvuthwandaba ukwandise ngokungavamile, okwenza kube yi-varicose veins noma izivunguvungu zesicabucabu.
Isayensi akukafaneli ukuthi ithole ukuthi yini eyenza ukuthi amagagasi ahambe ngendlela eyodwa, kodwa izici eziningana zenza ube ngcono kakhulu ukuzikhuphula kubandakanya:
- Ukuhlonipha, noma ukuzalwa ngezivinini ezibuthakathaka
- Izinguquko ze-hormonal ngesikhathi sokukhulelwa, ukukhulelwa, nokunqamuka kokuya esikhathini , kanye nokuthatha i-estrogen, i-progesterone, namaphilisi okulawula ukuzalwa
- Ukukhulelwa kubangela imithanjeni ekhulisiwe ngoba ivolumu yakho yegazi iyanda kakhulu
- Ukukhulelwa kwenza ububele bakho bukhudlwana futhi ubeka ingcindezi enkulu emithanjeni; ungase ubone ukuthuthuka ezinyangeni ezintathu zokubeletha
Ezinye izici ezenza buthakathaka ama-valve we-vein futhi zingafaka isandla ekubukeni kwe-varicose kanye nemivimbo ye-spider zifaka:
- ukuguga
- ukukhuluphala
- ukulimala komlenze
- ukuma isikhathi eside-okuvame ukusebenzisana nabahlengikazi, othisha, nabasebenzi bezokudla
Ukuvimbela
Ungazama ukuvimbela i-varicose ne-spider veins ngokuthatha izinyathelo ezilandelayo:
- Ukuzivocavoca njalo ukuze uthuthukise amandla akho omlenze, ukusabalalisa, namandla okugcoba
- Lawula isisindo sakho ukuze ugweme ukubeka ingcindezi enkulu emilenzeni yakho
- Ungadluli imilenze yakho lapho uhlezi futhi uzama ukuphakamisa imilenze yakho lapho uphumule
- Ungama isikhathi eside
Imithombo:
Isikhungo se-UCLA Gonda Venus: Izimpawu nokuxilongwa kwezigubhu ze-Spider
WomensHealth.gov: I-Varicose Veins and Spider Veins I-Fact Sheet (2012).