Izifo Ezingasiza
Sibutsetelo
Igama elithi "varicose" livela egameni lesiLatini elithi "varix", okusho ukuthi "sisontekile". Imivamisa ye-Varicose ikhulisiwe, i-veins esontekile ngokuvamile evame ukuluhlaza okwesibhakabhaka. Amagundane amancane, indlela eyodwa emithanjeni ukuqinisekisa ukuthi igazi ligeleza kuphela enhliziyweni. Kwamanye abantu, lezi valve zibuthakathaka futhi igazi liqoqa emithanjeni, okwenza ukuba bakhulise ngokungavamile.
Imivimbo ye-Varicose ivame kakhulu emilenzeni, ngoba imilenze yemilenze kufanele isebenze ngokumelene nokuvuthwa.
Ukuma kukhulisa ukucindezela emithanjeni yemilenze. I-Varicose veins yinto evamile e-United States. Amaphesenti angama-25 kwabesifazane abathintekile futhi amadoda angama-15 aphethwe.
Ukwelashwa Kwezemvelo
Kuze kube manje, ukwesekwa kwezesayensi sokuthi noma yimaphi amakhambi angaphatha imithi ye-varicose ayikho kahle.
1) Ukukhishwa kwe-Chestnut yamaHhashi
I-chessnut ye-herb ( Aesculus hippocastanum ) ingenye yezindlela zokwelashwa ezihlukile kunazo zonke zokusebenzisa imithi ye-varicose kanye nokuntuleka okungenasifo okungapheli (isimo esihlobene). I-active active in chestnut yamahhashi iyinhlanganisela ebizwa nge-aescin.
Ngo-2006, abacwaningi beCocrane Collaboration baphinde bahlola izifundo ezibandakanya ukusetshenziswa kwe-horse chestnut yomlomo ekhishwe kubantu abanezinkinga ezingenasifo esibucayi futhi bathola ukuthuthukiswa kwezibonakaliso nezimpawu zokungasebenzi kahle okungapheli ne-horse chestnut extract uma kuqhathaniswa ne-placebo. Ukukhishwa kwamahhashi omkhonto kuholele ekunciphiseni okuphawulekayo ebuhlungu bomlenze nokuvuvukala kuqhathaniswa ne-placebo.
Abacwaningi baphetha ngokuthi ngokusekelwe ebufakazini, ukukhishwa kwe-horsechestnut kunokwenzeka njengendlela yokwelapha okwesikhashana okungeke kube khona ukuphelelwa amandla okungahambi kahle. Nokho, akekho osesifundweni sokuhlola ukuthi ngabe ukukhishwa kunganciphisa ukubonakala kwemivamisa ye-varicose. I-chestnut ephelele yamahhashi ibhekwa ingaphephile yi-FDA futhi ingabangela ukucabangela, ukuhlanza, isifo sohudo, ikhanda, ukuxubana, ukwehluleka kokuphefumula nokuphefumula, ngisho nokufa.
Amaqanda, amaqabunga, amantongomane nezinye izinhlobo ezingcolile ze-chestnut plant kufanele futhi zigwenywe.
Okuningi kumahhashi omkhonto .
2) Imbewu yamagilebhisi kanye ne-Pine Bark Extracts
Imbewu yamagilebhisi isusiwe ( Vitis vinifera ) kanye ne-pine bark ( Extraus maritima ) zombili ziqukethe ama-complex oligomeric proanthocyanidin (ama-OPCs), ama-antioxidants avela eqinisa isisindo somzimba wezakhi zegazi futhi anciphisa ukuvuvukala.
Ucwaningo lwesandulela lukhombisa ukuthi ama-OPC asiza abantu abanezivalo ezihlukahlukene. Imbewu yamagilebhisi ayifuni akufanele ididaniswe ne-grapefruit imbewu ekhishwe. Imiphumela emibi kakhulu ebikwayo yizikhalazo zokugaya izifo ezifana ne-nausea nesisu esisusiwe.
Abantu abanezimo ezizimele, ezifana ne-rheumatoid arthritis, i-multiple sclerosis, nesifo se-Crohn, akufanele bathathe i-pine emuva noma bakhiphe ngaphandle kokuba ngaphansi kokuqondiswa udokotela ngenxa yemiphumela yaso esimisweni somzimba sokuzivikela. Ukuphepha kwe-pine bark nokukhishwa kwamagilebhisi akuzange kusungulwe kubesifazane abakhulelwe noma abahlengikazi noma izingane.
Ama-pine bark noma ama-extracts aqoshiwe akufanele ahlanganiswe nemithi ephikisana nesistimu yomzimba noma nge-corticosteroids, ngaphandle kokuphathwa kwezokwelapha.
Okunye okukhishiwe kokukhipha kanye ne- pine bark .
3) Umswakama we-Butcher
Isitshalo emndenini we-lily, umshanelo we-Butcher ( uRussicus aculeatus ) ubizwa nangokuthi ibhokisi eliyi-holly noma elidolweni. Iqukethe ama-ruscogenins, ama-constituent asekela ukuthi ukuqinisa i-collagen ezindongeni zezinguquko zegazi nokuthuthukisa ukusabalalisa.
Imiphumela emibi yomshanelo womthengisi ingabandakanya izikhalazo zokugaya izifo ezifana nesimo sokuhlushwa noma isicanucanu. Abantu abanomfutho wegazi ophakeme noma i-benign prostate hyperplasia akufanele bathathe umshanelo we-butcher ngaphandle kokubonisana nodokotela kuqala. Ukuphepha komshanelo we-butcher kubesifazane abakhulelwe noma abahlengikazi noma abantwana abasungulwa.
Umshanelo we-Butcher akufanele uthathwe ngemithi yokwelapha ephakeme yegazi, i-benign prostate hyperplasia, noma i-MAO inhibitors ngaphandle kokuphathwa kwezokwelapha.
Okuningi mayelana nomshanelo we-butcher for insufficiency engavamile .
4) I-Reflexology
I-Reflexology yindlela yokwenza umzimba ogxile ngokuyinhloko ezinyaweni. Ucwaningo oluthile oluthile lwaqhathaniswa ne-reflexology nokuphumula kwabesifazane abakhulelwe abangama-55. I-reflexology yanciphisa kakhulu ukuvuvukala komlenze.
Abesifazane abakhulelwe kufanele babonane nodokotela wabo ngaphambi kokuba babe ne-reflexology. Eminye imithombo ithi i-reflexology akufanele yenziwe phakathi nenyanga yokuqala.
Funda kabanzi mayelana ne- reflexology .
Izimbangela
- Izinguquko ze-Hormonal ngesikhathi sokukhulelwa nokuya esikhathini.
- Ukweqisa ngokweqile kwandisa ukucindezeleka emithanjeni.
- Ukuhlala isikhathi eside noma ukuma kuvimbela ukusakaza futhi kubeka ingcindezi eyengeziwe emithanjeni.
- Ukuqotshwa okungapheliyo
- I-Genetics
- Ukuguga
Nakuba kwabanye abantu, imivimbo ye-varicose ingaba ukukhathazeka ngezimonyo, kwabanye abantu, ingabangela ukukhukhumeza nokukhukhumazeka, ukuhlupheka, noma ubuhlungu noma kube uphawu lwesifo senhliziyo noma ukuphazamiseka kokujikeleza. Uma kushiywe kungalashwa, imivimbo ye-varicose ingaholela ezinkingeni ezinzima ezifana ne-phlebitis (ukuvuvukala kwemithanjeni), izilonda zesikhumba, nama-blood clots.
Noma nini, uma imivimbo ye-varicose ivuvukala, ibomvu, noma isethende ifudumele kumathinta, noma uma kunezilonda, izilonda, noma i-rash eduze kwe-varicose vein, bheka udokotela wakho.
Ukusebenzisa izixazululo zemvelo
Izindleko azange zihlolwe ukuphepha futhi zigcine engqondweni ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe. Ungathola amathiphu ekusebenziseni izithako lapha , kepha uma ucabangela ukusetshenziswa kwanoma yiliphi ikhambi noma imithi ehlukile emithanjeni ye-varicose, khuluma nomhlinzeki wakho wokunakekela oyinhloko kuqala. Ukuzitholela noma yisiphi isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo
Bamigboye A, Smyth R. Ukungenelela kwemilenze ye-varicose nomlenze wesilenze ekukhutheni. Cochrane Database Syst Rev. 2007 Jan 24; (1): CD001066.
I-Pittler MH, u-Ernst E. I-Horse Chestnut imbewu ikhishwa ngenxa yokungakwazi ukuphefumula okungapheli. I-Cochrane Database Syst Rev. 2006 Jan 25; (1): CD003230.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.