Izindlela Ezinhle Zokulungisa Ukushisa Kwama-vaginal

Ngesikhathi ukumelela kwamasini kungenzeka nganoma yisiphi isikhathi phakathi nokuphila kwakho komuntu omdala, izimo eziningi zobumama besifazane zenzeka ngesikhathi sokuqala nokuya esikhathini. Umzimba wakho uveza inani elincishisiwe le-estrogen ngesikhathi sokuya esikhathini, okuyinto eyenzeka ngobuningi besomama obomvu obuhlangene nabesifazane.

Izimpawu ezingase zibonise ukuthi ubhekene nesisu somzimba zihlanganisa:

Ezinye izimbangela zokumelela kwamasini zihlanganisa imithi ethile , besebenzisa amathoni ane- absorbency izilinganiso eziphakeme kunokuba empeleni udinga, ukunambitheka kwesisu , ukuxhomeka kwe-nicotine, ukuphuza ngokweqile, neSjogren's Syndrome . Izinkinga zempilo yengqondo, njengokukhathazeka, zingabangela nokomisa kwamagciwane. Uma uncelisa noma usanda kubeletha, amazinga e-estrogen akho angase aphansi kunesilinganiso, okungase kubangele ukuma. Amaspuni enomlilo, amabhulobhu e-bubble, kanye nama-body lotions asetshenziselwa endaweni yangasese kungase futhi kwandise ukomela kwamagciwane.

Uma ubhekene nobunzima besifazane, awudingi ukuhlupheka. Kunezinhlobo eziningi zokwelashwa okungavunyelwe futhi ezingavunyelwe ukuthi zingasiza noma imbangela eyinhloko (i-estrogen ephansi ehlobene nokunqamuka kwesikhashana) noma ukwandisa okwesikhashana umswakama ngesikhathi sichaza ngokukhethekile.

Imithi Yokwelashwa Yokunyuka Kwama-Vaginal

Uma unesifo somzimba esingokwemvelo esingokwemvelo esihlobene nesimo sangasese noma sokunqamuka kwesikhashana, khuluma nodokotela wakho mayelana nokuzama imithi yokwelapha eyenzelwe ukwandisa ukukhiqizwa kwe-estrogen. Ukwelashwa okomile wesifazane okubangelwa amazinga e-estrogen ancishisiwe kufaka:

I-estrogens yama-vaginal inikeza ukuphumula okuphumelelayo kakhulu kokumelela kwesisu. Abesifazane abasebenzisa ama-estrogen angama-vaginal nabo babhekana nezifo ezincane eziphindaphindiwe zokungena emanzini .

Ngaphansi Kokubhekana Nezinye izindlela zokwelapha

Uma ubomvu bakho besifazane bubangelwa yizinkinga ezihlobene nokungahambisani nokuya esikhathini, noma ufisa ukugwema imithi yokwelashwa, ezinye izinketho zokwelapha ezomile zihlanganisa:

Njalo khetha i-lubricant yamanzi esekelwe ngamanzi. Ungalokothi usebenzise umkhiqizo osuselwa ku-petroleum njengoVaseline wokugcoba kwamagciwane, ukwenza kanjalo kungakha indawo yokuzalisa ukutheleleka. Uma unezocansi ezivikelekile usebenzisa ikhondomu, qiniseka ukuthi usebenzisa i-lubricant esekelwe ngamanzi noma esekelwe. Amanye amafutha namafutha, njengamafutha kakhukhunathi, azokwehlisa ikhondomu.

Umthombo:

Ukunqamuka kwesikhashana kanye nokwelashwa kwe-hormone (HT): ukwakheka kwezinqumo nokusebenzisana.