Khetha i-absorbency edingekayo ukushintsha ithikithi lakho njalo amahora amane kuya kwangu-8
I-tampon absorbency izilinganiso zenzelwe yi-FDA ekuphenduleni ubufakazi obuhlanganisa ama-absorbency amathoni amaningi e- toxic shock syndrome (TSS). Ngenxa yokuthi kunezinhlobo eziningi zamatampon ongakhetha kuwo, i-FDA eqinisekisiwe ukulinganisa ukulinganisa ukuze ikusize ukhethe usayizi we-tampon osondekile odingekayo ukuphatha ukugeleza kokuya esikhathini.
Ukulinganisa okujwayelekile kwe-Tampon Absorbency
Bonke abakhiqizi bamathangi kudingeka balinganise i-absorbency yamatamponi abo besebenzisa ukuhlolwa kwe-Syngyna okunquma inani lomswakama elilinganiselwe ngamagremu okungaxhunyiwe.
Nakhu okushoyo:
- Amathampu okukhanya okukhanyayo : Lawa ma-tampon athatha ama-gramu angu-6 wegazi lokuya esikhathini noma ngaphansi. Ama-tampon amancane ama-absorbency afanele ezinsukwini zokugcina zenkathi yakho lapho ukugeleza kwegazi kwakho kulula kakhulu.
- I-absorbency tampons njalo: Lezi zibhamu zithatha amagremu angu-6 kuya kwangu-9 okuya esikhathini. Abesifazane abaningi bathola ukuthi ama-absorbency amathoni amaningi avame kakhulu ezinsukwini zezinkathi zabo.
- Ama-super absorbency tampons: Lawa matamponi abamba amagremu ayisishiyagalolunye kuya kwangu-12 wegazi lokuya esikhathini. Ama-super absorbency tampons ahlinzeka ngokubamba okungaphezulu kwalokho abanye abesifazane abakudinga usuku lokuqala noma ezimbili kokuya esikhathini lapho ukugeleza kwabo kunzima.
- Ama-tampons ama-super plus ama-absorbency: Lawa ma-tampon angakwazi ukugoma phakathi kuka-12 kuya ku-15 amagremu wegazi lokuya esikhathini. Abanye besifazane abathola ukuphuma kwegazi okweqile ekuqaleni kwezinkathi zabo bangadinga ukusebenzisa ama-super plus absorbency tampons.
- Amathampu e-absorbency ama-Ultra: Lawa matampon athatha amagremu angu-15 kuya kwangu-18 wegazi lokuya esikhathini. Iningi labesifazane ngeke lidingeke ukusebenzisa ama-ultra absorbency tampons.
Nakuba ama-tampons athola okungaphezulu kuka-18 amagremu ezinkathi zokuya esikhathini, azikho ukulinganisa kwe-absorbency kulezi zimpawu. Uma udinga ukusebenzisa lolu hlobo lwe-tampon, kufanele ukhulume nodokotela wakho ngesilinganiso sokugeleza kwegazi ozizwayo ngesikhathi sokuya esikhathini.
Khetha I-Absorbency Efanele Yokushintsha I-Tampon Yakho Wonke amahora amane kuya kwangu-8
Kubalulekile ukusebenzisa i-tampon ngesilinganiso esincane kakhulu se-absorbency esingenzeka ngesikhathi sakho.
Ukuze unciphise ingozi ye-syckrome ye-toxic shock, ufuna ukushintsha ithikithi yakho okungenani njalo amahora amane kuya kwangu-8. Nakuba kungase kubonakale kungenakwenzeka ukushintsha ithikithi lakho ngosuku losuku noma umsebenzi wokushintshwa komsebenzi, kuzonciphisa ingozi yalesi simo esibulalayo. Uma ulala isikhathi esingaphezu kwamahora ayisishiyagalombili, kuwukuhlakanipha ukungazisebenzisi itekisi ebusuku.
Kungase kudingeke ukuthi ulungise ubukhulu be-tampon yakho kuye ngokugeleza kokuya esikhathini. Uma usukwazi ukuthi ukuhamba kwakho kunzima kangakanani ekuqaleni, phakathi, nokuphela kwesikhathi sakho, ungaba nokukhetha okulungile kwemikhiqizo esandleni. Kodwa uma usebenzisa enye eyancipha kakhulu kunalokho okudingekayo, kufanele usishintshe njalo amahora amane kuya kwangu-8.
Ngokusebenzisa i-tampon nge-absorbency elungile yevolumu yokugeleza kwakho nokuyishintsha kaningi njengoba kunconywa, ungasiza ukunciphisa ingozi yokuthola isifo sokudabuka kwesifo esiyingozi.
> Imithombo:
> Ukubhaliswa kweTampons yokuya esikhathini. I-FDA. http://www.fda.gov/OHRMS/DOCKETS/98fr/04-19488.htm.
> Ukuya esikhathini nokuya esikhathini. Ihhovisi Lempilo Yabesifazane. https://www.womenshealth.gov/az-topics/menstruation-and-menstrual-cycle.