Izinkinga ze-Orthopedic in pregnancy

6 amathambo avamile kanye nezifo ezihlangene kwabesifazane abakhulelwe

Oomama abalindeleke badinga ukunakekelwa kogqirha wamazinyo kanye ne-OB / GYN yabo. Ukukhulelwa kungabangela ukucindezeleka okukhulu emzimbeni wesifazane ngenxa yesisindo esengeziwe nesimo somntwana kanye nezinguquko zomzimba ezingasusa inkinga ehlangene noma yethambo. Izimo eziningi zihlobene nempilo nesisindo somama ngaphambi kokukhulelwa.

Nazi izimo eziyisithupha ezijwayelekile zomzimba ezitholakala ekukhulelwe:

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Ubuhlungu Emuva Emuva

Ngaphezu kwengxenye yabo bonke abesifazane abakhulelwe bathola ubuhlungu obuncane bokubuya emuva. Kokubili isisindo somntwana kanye nokusabalalisa okungenangqondo kwesisindo kubangela ukukhathala okusheshayo kwe-muscle futhi kungaholela ekuthuthukiseni kwe-muscle spasms, ngezinye izikhathi ezinzima.

Ngenkathi ukuphatha ubuhlungu obuphansi emuva kungaba nzima ngenkathi ukhulelwe, izinkinga zivame ukuhlala ngemva kokubeletha. Ukuba nomhlane oqinile ngaphambi kokukhulelwa kungakusiza ukulungele izinguquko zomzimba eziseduze. Ngokufanayo, ukuzivocavoca okuvuselela ngesikhathi sokuqala kokuqala kokuqala nokubili kungakhipha imali phakathi nesikhathi sokugcina sokukhulelwa kwakho.

Okuningi

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I-Carpal Tunnel Syndrome

I-Carpal tunnel syndrome yisimo lapho inzwa yesikhulu yesigqoko ikhonjiwe khona. Ngokuvamile, abantu abane-carpal tunnel syndrome bayokhononda ubuhlungu, ukukhwehlela, nokubopha esandleni naseminwe.

I-Carpal tunnel syndrome ingasakazeka ngenxa yokugcinwa kwezikhukhula ngesikhathi sokukhulelwa, ikakhulukazi ku-trimester yesithathu. Kungase kube nzima nakakhulu uma uthola isisindo esiningi, ugcizelela isidingo sokulawula isisindo esilungile.

I-Carpal tunnel syndrome ingaphathwa kaningi ngezingqimba zobusuku , i-ice compress, kanye ne- cortisone injection , uma kudingeka. Isimo siyobe sithuthukisa ngaso sonke isikhathi emva kokulethwa kwengane.

Okuningi

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Plantar Fasciitis

I-Plantar fasciitis yi-inflammation yebhande elimnyama lezincubu, elibizwa ngokuthi i-fascia, elixhuma ithambo lesithende kuya kuleso. Ngokuvamile okubizwa ngokuthi isithende , isifo se-plantar fasciitis singabangela ubuhlungu bokugwaza esithendeni futhi ngokuvamile sihambisana nokuzuza kwesisindo ngesikhathi sokukhulelwa.

Kungase kube kubi nakakhulu ekuseni futhi phakathi nezinyathelo zokugcina zokukhulelwa. Amaningi amaningi we-fasciitis plantar angaphathwa ekhaya nge-ice application, ukufaka izicathulo zamathambo, ubucwebe obubusuku, nokugcoba ngezinyawo. Ngezinye izikhathi ama-cortisone shots anikezwa uma ubuhlungu bukhulu noma buphazamisa ukuhamba.

Okuningi

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I-Meralgia Pesthetica

I-Meralgia paresthetica yisimo esingavamile kodwa esibonakala ngesikhathi sokukhulelwa kanye nabantu abakhuluphele ngokweqile. Lesi simo sibangelwa ukucindezelwa kwe-femal lateral ye-cutaneous nerve eyenza inzwa emlenzeni ophezulu.

Lapho ingane ikhula, ukucindezela ngokumelene nesibindi kungakha i-patch ephawulekayo ye-numbness emthangeni kanye nokuzwa noma ukushisa. Uma izimpawu zinzima, izilonda ze-cortisone ezungeze izinzwa zingasiza ngaso sonke isikhathi.

Njengamanye amaningi izimo zamathambo, i-meralgia paresthetica izovame ukuzixazulula ngokwayo ngemva kokulethwa.

Okuningi

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Osteitis Pubis

I-Osteitis pubis yisimo sokuvuvukala esithinta amathambo ephambi kwekhanda elibizwa ngokuthi i-symphyphysis ye-pubic. Lokhu kuhlangana kwamathambo amakhulu kungavame ukuvutha ngesikhathi sokukhulelwa ngenxa yesisindo esengeziwe nesimo sezingane ezikhulayo.

Isicelo se-Ice / ukushisa, izidakamizwa ezingezona ukuvuvukala (non-steroidal anti-inflammatory drugs) (NSAIDs) , noma ukuyeka izinyawo zakho kunganciphisa kakhulu ubuhlungu obukhulu nokuvuvukala okuhlobene ne-osteitis pubis.

Okuningi

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I-Osteoporosis Yesikhashana Ye-Hip

Esinye isimo se-hip esihambisana nokukhulelwa kwesikhathi eside yisikhathi se- osteoporosis . Lesi simo esisodwa lapho ukukhulelwa kungaholela ekulahlekelweni kwethambo okwesikhashana okwenza buthaka kakhulu ukuhlanganiswa kwe-hip. Isizathu asikwazi ngokuphelele, kodwa ama-hormone, ukucindezeleka okucindezela isisindo, kanye nokuvinjelwa kwemithwalo encane yegazi ezungeze isiqhwala kubhekwa njengezinto ezibangela.

Lesi simo sibonakala ngokuqala okungazelelwe kobuhlungu, ngokuvamile ephambi kwethanga, ubuhlungu, ohlangothini lwe-hip, noma izintambo.

Ukwelashwa kungahle kuhlanganise nokusetshenziswa kwamathanga noma i-walker. Ama-NSAID angasiza ukuphatha ubuhlungu, kanti ukudla okunomsoco kanye ne-calcium supplementation kungavimbela ukulahlekelwa kwethambo ngokweqile.

Okuningi