Izimbangela Nezokwelashwa
I-Plantar fasciitis yinto evamile, enomunyo wezinyawo. Iziguli, futhi ngezinye izikhathi odokotela bavame ukudidisa amagama okuthiwa plantar fasciitis kanye nesithende esithende .
- I-Plantar fasciitis ibhekisela esimweni sokuvuvukala kwebhande eliqinile lezincubu ezakha umgodi wonyawo
- I-spel spur iyinkokhelo yethambo elingase lifake esitheleni sesithende (calcaneus). Iziguli ezingaba ngu-70% ezine-fasciitis plantar zitholakala ukuthi zinezithende ezithengiswayo ezingabonwa kwi-x-ray.
U-Plantar fasciitis uvame ukubonakala emadodeni nakwabesifazane abaneminyaka eyiphakathi, kepha angatholakala kuwo wonke amaqembu. Lesi sifo sitholwa yisifo esivamile sobuhlungu obuseduze esihlaselweni sezansi phansi. Ngokuvamile ubuhlungu obuvela ku-fasciitis plantar bunzima kakhulu uma uqala ukuma ngezinyawo ekuseni. Ubuhlungu buvame ukuhamba ngokushesha, kodwa buya emuva ngemuva kokuma noma ukuhamba isikhathi eside.
Ngezinye izikhathi i-Plantar fasciitis, kodwa hhayi njalo, ehlobene nokuzuza okusheshayo kwesisindo. Ngesinye isikhathi kubonakala kubadlali bezokuzilibazisa, ikakhulukazi abagijimi. Kulaba badlali, kucatshangwa ukuthi ukuphindaphindiwe kwezemidlalo kubangela umonakalo we-fascia plantar owenza uhlangothi lomunyawo.
Isizathu sika-Plantar Fasciitis
I-Plantar fasciitis ivela ngenxa yokucasula kumathishu aminyene enza i-foot of foot. Lezicubu ezinamandla neziqinile zibizwa ngokuthi i-fasta plantar. Kubuye kube esinye sezidakamizwa ezinkulu zesisindo ezinyaweni lapho uhamba noma ugijima.
Ngakho-ke, ukucindezeleka okufakwe kulezi zicubu kukhulu kakhulu.
Uma isiguli sitshala i-fasciitis, izicubu ezixhumeneyo ezenza umqubu wezinyawo zivutha ( tendonitis ) kanye ne-degenerative ( tendinosis ). Lezi zingavamile zidala i-fasciitis yezitshalo futhi zingenza imisebenzi evamile ibe buhlungu kakhulu.
Izimpawu ze-fasciitis plantar zivuthiwe ekuseni ekuseni emva kokulala. Ngaleso sikhathi, izicubu ze-arch ziyinkimbinkimbi futhi ukunyakaza okulula kunwebisa izicubu ezihlanganisiwe. Njengoba uqala ukukhulula unyawo, ubuhlungu ngokuvamile buyehla, kodwa buyela emuva ngokuma noma ukuhamba isikhathi eside.
Ezinye Izimbangela Zezinhlungu Zezithende
I-Plantar fasciitis ingadideka nesimo esibizwa ngokuthi i- tarsal tunnel syndrome . E-tarsal tunnel syndrome, isisindo esibalulekile ezinyaweni, umthambo we-tibial, ukhonjiwe njengoba udlula ngokuhlangene kwe-ankle. Kukhona nezinye izinkinga ezingavamile ezibangelwa ubuhlungu bezithende ezinjengezinkinga zezinzwa, ukucindezeleka okuphazamiseka , kanye ne-fat pad necrosis, konke okungabangela ubuhlungu bonyawo . Okokugcina, izimo eziningana ze-rheumatologic zingabangela ubuhlungu besithende. Lezi zifo ezinjenge- Reiter's syndrome kanye ne- ankylosing spondylitis zingabangela ubuhlungu bezithende ezifana ne-fasciitis plantar. Uma izimpawu zakho zingavamile ku-fascitis plantar, noma uma izimpawu zakho zingagcini ukwelashwa, udokotela wakho uzozicabangela lezi zifo ezingatholakala.
Ukwelashwa kuka-Plantar Fasciitis
Ukwelashwa kwesithende okubangelwa yi-fasciitis plantar iqala ngezinyathelo ezilula. Kunezinhlobo eziningi zokukhetha ukwelashwa kwe-fasciitis plantar, futhi cishe njalo umzamo oqakathekileko wezokwelapha ongahlinzekiwe ungahlinzeka ngokukhululeka okukhulu.
Ezimweni ezingavamile, izinyathelo ezilula azikwanele ekuhlinzekeni ukuphumula, kanti izinyathelo eziningi ezingavamile zinganconywa. Ngokujwayelekile, iziguli ziqhubekela phambili ezinyathelweni ezilula, futhi ngokuthe xaxa ukwelashwa okunamandla kakhulu, futhi kuphela okudingekayo ukuhlinzwa .
Imithombo:
I-Neufeld SK neCerrato R "Plantar fasciitis: ukuhlolwa nokuphathwa" J Am Acad Orthop Surg. 2008 Jun; 16 (6): 338-46.