I-Osteitis pubis iyimbangela engavamile yokubuhlungu ekuguleni nasezintweni. I-Osteitis pubis iyenzeka uma kukhona ukuvuvukala kwe-symphysis ye-pubic - ukuhlanganiswa kwamathambo amabili amakhulu angaphansi kwe-pelvis.
I-symic symphysis iyinhlanganisela encane ukuthi ngaphansi kwezimo ezijwayelekile kunezindlela ezincane kakhulu. Ihlangene ibamba izinhlangothi zombili zekhanda ndawonye ngaphambili; zixhunywe ku-sacrum ngemuva kwekhanda.
Izimbangela ze-Osteitis Pubis
Kwamanye abantu, i-symic symphysis ingakwazi ukuvutha nokucasula, okwenza izimpawu ze-osteitis pubis. Izimbangela ze-osteitis pubis zihlanganisa:
- Imisebenzi yezemidlalo (ibhola, i-hockey, nebhola zivame kakhulu)
- Ukukhulelwa
- Izinqubo zokuhlinzwa (gynecologic noma esiswini)
- I-trauma / ukulimala
Izimpawu ze-Osteitis Pubis
Uphawu oluvame kakhulu lwe-osteitis pubis lubuhlungu ngaphezu kwe-pelvis. Ngokuvamile ukuxilongwa kwe-osteitis pubis kudidekile ngezimbangela zobuhlungu obubuhlungu noma ubuhlungu obuhlungu . Ngokuvamile, lesi sibonakaliso sibuhlungu phakathi kwesikhumba, nakuba uhlangothi olulodwa lungase lungakhululeki. Ezinye izimpawu zengabandakanya ubuthakathaka noma ukugxeka.
Ukuxilongwa kwe-Osteitis Pubis
I-X-ray yeziguli ezine-osteitis pubis ngokuvamile ibonisa ukuthi i-symphyssy ye-pubic engavamile iyimiphetho yethambo kanye nobufakazi bokuvuvukala okungapheli. Ukuhlolwa kwe-MRI ngokuvamile akudingeki kodwa kuzobonisa ukuvuvukala komzimba ohlangene kanye nethambo elizungezile.
Ukuhlolwa kungenziwa ukuze kuqinisekiswe ukuthi akukho ukutheleleka kwethambo okungabangela izimpawu ezifanayo. Lokhu kuvame ukukhathazeka kakhulu kubantu abajwayele ukutheleleka noma abahlinzekwe yamuva.
Ukwelashwa kwe-Osteitis Pubis
Ukwelashwa okubaluleke kakhulu kwe-osteitis pubis kuphumula. Ngenxa yokuthi ukuvuvukala kuyinkinga eyenzekayo, umzimba udinga ukujoyina ukuze uphumule kahle.
Ukwelashwa kwe-osteitis pubis siqukethe:
- Ukuphumula
Ukwelashwa okubaluleke kunazo zonke kwe-osteitis pubis ukuvumela ukuvuvukala okunamandla ukuphoqa. Ngokuvamile lokhu kuyisinyathelo esisodwa esidingekayo ukuze kunciphise ubuhlungu. Uma izimpawu zinzima, izinsimbi noma umhlanga kungase kube usizo nakakhulu. - Ice and Application Heat
Amaphakethe e-Ice kanye namapayipi okushisa aphakathi kwezinqubo ezivame ukusetshenziswa kakhulu ukuvuvukala. Ngakho yiyiphi enye okufanele ukuyisebenzisa, iqhwa noma ukushisa? Futhi kufanele kube nini isikhathi eside ukuthi iqhwa noma ukushisa kuphele? Funda ukuze uthole olunye ulwazi. - Ukwelashwa Kwemvelo
Ukwelashwa ngokomzimba kungasiza ekunakekeleni i-osteitis pubis. Abahlinzeki bemvelo basebenzisa izindlela ezehlukene zokwandisa amandla, baphinde bahambe, futhi usizo babuyele iziguli endaweni yabo yokulimala ngaphambi kokulimala. Nakuba ukuphumula kuyadingeka ukuze ukuvuvukala kudlule, ukwelashwa ngokomzimba kungasiza ukugcina amandla nokuguquguquka. - Imithi elwa no-Inflammatory
Imithi engavumelani nokuvuvukala, evame ukubizwa ngokuthi i-NSAID, ingenye yemithi ekhethiwe kakhulu, ikakhulukazi ezigulini ezinomunyo we-hip ezibangelwa izinkinga ezifana ne-arthritis, bursitis, ne-tendonitis.
Ukwelashwa kwe-osteitis pubis kungathatha izinyanga eziningana noma ngaphezulu ukuhlala ngokuphelele.
Kuye kwaba nokuzama ukuphatha i-osteitis pubis ngamagciwane e- cortisone , kodwa lokwelapha akubonwanga ukuthi kuncono kunalabo abalwe ngenhla. Ukwelashwa akuyona ukwelashwa okujwayelekile, ngisho neziguli ezithatha isikhathi eside ukuthuthukisa ngezinqubo ezibalulwe ngenhla.
Umthombo
Choi H, et al. "Ukwelashwa kwe-Osteitis Pubis ne-Osteomyelitis ye-Pubic Symphysis ku-Athletes: Ukubukeza Okuhlelekile" I-Br J Sports Med. 2008 Septhemba 30.