Izinto ezingu-9 zokupaka ku-Chemo Bag yakho

Yiba Nesizotha, Yenakekelwa & Igcinwe

Uma usu- chemotherapy , cishe uzokwazi abahlengikazi bakho kahle. Kodwa-ke, abahlengikazi banezinye iziguli ezijwayele ukuzithokozisa futhi zingenaso isikhathi sokukujabulela ngesikhathi sokugonywa kwakho, ngakho-ke ukupakisha isikhwama se-chemo tote egcwele izinto zokuzigcina umatasa futhi ukhululekile umqondo omuhle.

Yini Okumele Uthayiphe I-Chemo Bag Yakho

Isikhungo sakho se-chemo singase sibe nama-recliners akhululekile, amathebula emithi namamagazini, ama-TV amancane, ne-friji encane egcwele iziphuzo.

Ngesinye isikhathi iziguli zingaletha amapuleti agcwele ukudla okulula ukudlala, kanti abahlengikazi bangase babe nama-crackers nama-cookies esandleni. Kungenzeka kube ukusetha okunethezeka, kodwa usengathanda ukuletha izinto ukukusiza ukuthi udlule isikhathi noma uzizwe ukhululekile nakakhulu. Nazi ezinye izinto ezidingekayo:

1. Cream ukhilimu: Cabanga ukusebenzisa i- Emla cream , i-anesthetic, endaweni othola ngayo umjovo wakho okungenani imizuzu engu-45 ngaphambi kokukhipha. Kungavimbela ubuhlungu kusukela enaliti.
2. Ukugoqa ngePulasitiki kanye ne-tepi: Ungasebenzisa ukugoqa ngeplastiki kanye ne-tape yokunamathisela ezokudambisa ukuvimbela ukhilimu obunzima wokuthola izingubo zakho noma ungasebenzisa amabhandeki angama-occlusive.
3. Amanzi noma ijusi: Udinga ukuhlala u-hydrated, futhi kungase kudingeke uthathe isiswane esifana ne- L-Glutamine powder ngaphambi kokumnika ukuvimbela noma yikuphi ukwelashwa kwe-chemical neuropathy . Amanzi atholakalayo namanzi enempilo kuyindlela enhle uma amanzi asendulo endala engeyona eyintandokazi yakho.

1. Ukunambitha: I- chewy, amakhukhi amanzi ahle, ngakho-ke amaphakheji amancane webhokisi le-peanut ne-crackers. Ama-candies e-Peppermint amnandi ngomlomo owomile kanye nama- ginger candies akhipha inselele. I-bagel yonke yengqolowa yindawo engcono yokudla kwasemini.
2. Ama-movie noma imibukiso ye-TV: Ukubuka ama-movie noma imibukiso ye-TV ngenkathi uthola ukumnika kwakho kungaphazamisa kakhulu futhi kukunike ikhefu ekugxileni ezinaliti, amashubhu, nezikhwama zezidakamizwa ze-chemo. Ukulanda ngaphambi kwesikhathi kusuka ku-Netflix, i-Amazon, noma i-Google.

1. Amanveli kanye / noma omagazini: Uma usufile ukuze ungene kuloloveli entsha entsha umbhali oyithandayo, manje yisikhathi esihle. Letha nalabo omagazini obaqoqa nabo ngokufunda okulula, okulula.
2. Izandla: Imiklamo emincane yokubamba njengezigqoko kanye nezikhwama kulula ukupakisha futhi ugcine izandla zakho zixakekile. Banikeza futhi okuthile okuzoboniswa isikhathi osichithe kuleso sihlalo. Imisebenzi ye-Needlework ithandwa kakhulu phakathi kweziguli.
3. Ipeni nephepha: Ungaletha izinto zokufunda ehhovisi nawe futhi uthathe amanothi ngenkathi ufunda. Ukuthula kungase kube nendawo enhle yokukhiqiza. Ngaphandle kwalokho, ungabhala othile incwadi ye-imeyili enomsoco noma ikhadi, impela ingcebo kule minyaka yobudijithali.
4. I-Lotion ne-lip balm: I- Chemo ingawomisa isikhumba sakho, ngakho-ke ulethe i-lotion yakho oyithandayo ne-lip balm ukugcina isikhumba sakho sithande futhi siphuthumise.

Okufanele Ukuthathe Kuze Kube Nesifo Sengculaza

Amakholi we- infusion amaningi okududuza okuningi, ngakho-ke ulethe noma yini ezokwenza uzizwe ukhululekile. Isigqoko esithambile kanye nomcamelo omncane kungasiza. Ezinsukwini ocabanga ukuthi isiyaluyalu singase sibe yinkinga, phakamisa isitsha esincane. Uma othile ehamba nawe ukuze uthole ukumnika kwakho, ulethe umdlalo ongayidlala, njenge-Scrabble, amakhadi, noma i-Boggle.