Izinto Okufanele Uzazi Ngaphambi Kokuphathwa Kwakho Kokuqala Kwe-Chemo

Uma usuzohamba ngekhambi lakho lokuqala le- chemotherapy , ungaba nemibuzo eminingi, futhi ukwesaba okuthile. I-oncologist yakho izokhuluma ngezidakamizwa ozothola kanye nemiphumela emibi, kanye nokuthi uzodinga ukuthi ubonwe kangaki. Kodwa zikhona amathiphu amaningi angavame ukungena kulezo zingxoxo, futhi uma enza, cishe uzoba neminye imibuzo uma ubuyela ekhaya.

Nazi ezinye iziphakamiso zokuthi uzilungise kanjani kangcono ukuze ube nesipiliyoni esihle ngesikhathi sakho se-chemotherapy infusions futhi uvikele izinkinga nezinkinga kamuva.

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Yidla ukukhanya futhi uhlale kahle

Amahora amabili kuya kwamathathu ngaphambi kokukhipha , udle ukukhanya futhi wenze izinqumo zakho eziphezulu kakhulu. Izidakamizwa ze-Chemo zivame ukuphuza i-peristalsis (ukugaya nokugaya izinambuzane), ngakho-ke noma yini oyidlayo ingaba ukugaya kwakho isikhathi eside kunokujwayelekile, futhi iyoma. Izidakamizwa ezivame ukusetshenziselwa ukuvimbela izinambuzane nokuhlanza zingase ziqede futhi. Ngisho noma kunconywa ukuthi usebenzise imithi yokuvimbela ukuqothulwa, kudingekile ukuba uhlelwe kahle ukuze lezi zisebenze.

Ukudla i-high-fibre snack kusiza kusukela i-fiber kusiza ukugcina umswakama emathunjini. Phuza amanzi amaningi noma iziphuzo zezemidlalo, (futhi ugweme i-caffeine) ukuze ukhulise ama-electrolyte akho. Ukuba ne-hydrated kahle nakho kuyasiza umzimba wakho njengoba uhamba ngezinyathelo zokucubungula imithi yakho ye-chemotherapy.

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Izivivinyo zegazi zangaphambi kwe-Chemo 101

Ngaphambi kokuba ujikeleze ngamunye we-chemo, uzoba nokuhlolwa kwegazi okuthiwa yi-CBC. I-akhawunti yakho ephelele yegazi inikeza ukufunda kuzo zonke izinhlobo zamaseli egazi okhiqizwa umnkantso wesifo ongathinteka yi-chemotherapy.

Inani lakho elibomvu lesisindo segazi ne-hemoglobin liphansi libukwa ukuze ubone ukuthi une- anemia . Lokhu kungaholela ekukhatheni nasezinhlokweni ezincane.

Isibalo sakho segazi elimhlophe sizotshela udokotela wakho uma une- neutropenia , ukuntuleka kohlobo lwamangqamuzana egazi omhlophe aziwa ngokuthi ama-neutrophils. Uma izinga lakho le-neutrophile liphansi kakhulu, ungase ube engozini yokutheleleka. Ngamanye ama-chemotherapy regimens, i-oncologist yakho ingancoma ukuthi ikuphathe nge-Neulasta noma i-Neupogen; imithi ekhulisa inombolo nomsebenzi wamaseli amhlophe egazi emzimbeni wakho.

Izinga lakho leplatelet lingase linciphise, okuholela esimweni esibizwa ngokuthi i- thrombocytopenia . Lokhu kungabangela ukulimala nokulula okulula.

Kuye ngemiphumela yokuhlolwa kwegazi lakho, i-oncologist yakho ingase iphakamise ukubambezeleka kwe-chemotherapy yakho noma ukusebenzisa izinyathelo ezithile zokwelapha ukuthuthukisa amanani akho.

Njengengxenye yokuba yisiguli esinike amandla, cela i-oncologist noma umhlengikazi wakhe ukuthi akubonise imiphumela ye-CBC futhi akuchazele yona. Kuyasiza futhi ukuba nekhophi ongayigcina kumarekhodi akho.

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Buza Imibuzo Ngomuthi Omunye Wezidakamizwa

Njalo ukumiswa kwamakhemikhali kubandakanya ukuxuba kwezidakamizwa. Abanye empeleni empilweni yokubulala umdlavuza, ezinye izidakamizwa ezisiza ekunciphiseni imiphumela emibi. Buza imibuzo mayelana nayo yonke imithi oyitholayo, kuhlanganise:

• Iyini le mithi?
• Imiphi imiphumela emibi engase ibe nayo?
• Ngizozizwa kanjani ngalesi sidakamizwa?
• Ngibhekana kanjani nalokhu?
• Ngimemeza bani uma nginenkinga ngalokhu?
• Lokhu kusiza kanjani ukubulala amangqamuzana omdlavuza?

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Imithi ye-post-chemo

Uma unikezwe umshwalense wemithi ye-post-chemo, thola iziyalezo ezicacile ukuthi ungayithatha kanjani futhi nini.

Imithi esetshenziselwa ukulawula isicanucanu nokuhlanza ihluke. Amanye kufanele asetshenziswe njalo esimisweni sokuvimbela isicupho sezinyosi ezenziwa yi-chemotherapy. Le mithi idinga ukuthathwa ngaphambi kokuthi uzizwe ugula ukuze usebenze kahle kakhulu.

Eminye imithi yokuphuza inambuzane isetshenziswa kuphela ngesisekelo esidingekayo , isibonelo, uma uzizwa unesihe kakhulu noma uhlanza.

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Ukuhlala Ngamafutha Okuphuza

Imithi ye-Chemotherapy iyomisa kakhulu emathanjeni omzimba wakho, futhi izidakamizwa zizoya kuwo wonke amaselula onawo. Ngemva nje kokukhipha, uphuze ama-ounces ayisishiyagalombili amanzi njalo ngehora kuze kufike isikhathi sokulala. Gwema i-caffeine, ngoba nayo iyomisa (kuyisimo sokudla) futhi ingase ibangele uzizwe unzima nakakhulu.

Enye enye inzuzo yokuphuza la manzi amaningi ukuthi izosiza umzimba wakho ukuba usebenze futhi uhlwithe izidakamizwa ze-chemo ngaphandle kwesistimu yakho maduzane, ngakho ungaqala ukuphola masinyane, futhi.

Ezimweni ezingavamile, ezifana nesifo esinzima sezinso noma ukuhluleka kwenhliziyo kungaphazamisa ukuphuza amanzi amaningi, ngakho-ke khuluma ne-oncologist yakho uma uneminye imithi yokwelashwa engathí sina.

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Hlela Ukuba Nokusekela Buddy

Abanye abantu bahlela ukushayela bona beya chemo uma ukumnika kwabo kokuqala kuhamba kahle. Kodwa zikhona izizathu eziningi zokuthi kungani kunenzuzo yokuba ne-chemo buddy engakwazi ukukushayela, uthathe amanothi futhi usize ukubuza imibuzo, futhi ugcine inkampani ngokusebenzisa ukumnika kwakho.

Kunolwazi oluningi lokugaya ngesikhathi sokuvakasha ngalunye, futhi ukuba nomngane wakho kabili amathuba okuba ungaphuthelwa lutho. Ngezinye izikhathi u-chemo buddy uyakwazi ukubona kangcono uma unezimpendulo kumuthi we-chemo futhi angakukhomba lokhu ekuqaleni.

Ukwesekwa ngokomzwelo kokuba nomngane akukwazi ukuphoqeleka. Ngisho noma wena nomngane wakho ngamunye ufunda incwadi, bukela i-movie, futhi ungakhulumi, ukuba khona komunye umuntu kungakhuthaza. Ezweni lethu eliphuthumayo, asinaso isikhathi sokuhlala nje sixoxe nomngani amahora ambalwa. I-Chemotherapy inikeza leli thuba.

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Landelela Imiphumela Yakho Yomsindo

Uma unemiphumela emibi evela kumakhemikhali aphikisayo, njengesiyaluyalu, ukuhlanza, ukuqhuma, ukuvuvukala, noma ubuhlungu obungavamile eduze kwendawo yomjovo, bhala phansi. Udokotela wakho noma umhlengikazi uzodinga ukwazi ukuthi uvame kangakanani ukubhekana nezinkinga, ukuthi zinzima kangakanani, nokuthi uhlangabezana kanjani. Uma unamanothi okubhekisela kuwo uma uvakashela udokotela kulula ukukhumbula nokuletha noma yikuphi ukukhathazeka okwakunakho.

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Vumela Ukukhathala Nokubuyiselwa

Ngosuku olulandelayo ukwelashwa kwakho kokuqala ungase uzizwe ukhathele noma ukhululekile kakhulu. Hlela ukuphumula, njengoba lokhu kunikeza umzimba wakho ithuba lokuphendula ekhemotherapy, futhi uqale umjikelezo wokutakula. Khumbula ukuthi i-chemo ithinta wonke amaseli emzimbeni wakho. Hlala kahle ngokuphuza amanzi amaningi noma ijusi.

Uma uzizwa ungenangqondo ekhishwe emithini, zama ishubhu esishisayo. Hlala ukhumbule ukuthi iningi lemiphumela emibi yesikhashana nokuthi ngesikhathi sokuphumula uzozizwa ungcono ngokushesha.

> Imithombo:

> Society of American of Clinical Oncology. I-Cancer.Net. I-Chemotherapy.