Indlela ukwelashwa komdlavuza okungabangela ngayo i-reflux nokuthi yini ongayenza ngakho
I-reflux ye-acid iyisifo sokugaya esiswini esiswini noma i-bile esicasula ukubheja kwephayiphi yokudla. Esinye sezizathu ezivamile ze-acid reflux yisimo esingavamile sesisu esibizwa ngokuthi i-hernia hiatal. Ngokuvamile, i-diaphragm iyasiza ukugcina i-asidi esiswini sethu, kodwa uma unesifo sokubeletha, i-asidi ingakwazi ukunyuka isendaweni yakho futhi ibangele izimpawu ze-acid reflux isifo.
Ingabe Kunoma Yimuphi Umphumela Omningi Wama-Aclux Acid?
Ezinye izimbangela ezivamile ze-acid reflux zihlanganisa:
- Ukudla ukudla okukhulu
- Ukulala phansi ngemva kokudla, noma ukugoqa phezu okhalweni
- Ukuba ngokweqile noma okugqamile
- Ukusondeza eduze nesikhathi sokulala
- Ukudla ukudla okunye, njenge-citrus, utamatisi, ushokoledi, i-mint, i-garlic, anyanisi, noma ukudla okuneziqholo noma ezinamafutha
- Ukuphuza iziphuzo ezithile, ezifana nokuphuza utshwala , iziphuzo ze-carbonated, ikhofi, noma itiye
- Ukubhema
- Ukukhulelwa
- Ukuthatha i- aspirin , ibuprofen , ukuphumula kwemisipha ethile, imishanguzo yegazi
Ingabe i-Chemotherapy iyakwandisa amathuba okuthi ngizobhekana ne-Reflux ye-Acid?
I-reflux ye-acid, evame ukubizwa ngokuthi i-heartburn, ingaba yinto ejwayelekile kokubili ngenkathi ihamba nge-chemotherapy futhi ngemuva kokwelashwa sekuphelile. Kungani?
Amaseli e-Cancer ahlukanisa ngezinga eliphezulu le-mitotic, okusho ukuthi bahlukana kakhulu kunaningi lamaseli emzimbeni wethu. Imithi ye-Chemotherapy isebenza ngokukhomba lawo maseli ahlukanisa ngokushesha. Amanye amangqamuzana emzimbeni wethu ahlukanisa ngokushesha, njengamaseli asendlini yesisu nesisu sokuzivikela, okuvikela izigungu zethu zokugaya esiswini se-acidic esiswini.
Izidakamizwa ze-Chemotherapy azikwazi nje ukutshela umehluko phakathi kwalawo maseli ajwayelekile, ahlukanisa ngokushesha futhi amangqamuzana omdlavuza, ngakho-ke lesi sidakamizwa sihlasela lawa maseli.
Ngingayinciphisa Kanjani I-Reflux Yami?
Imithi ye-reflux ye-Over-the-counter (i-OTC) ye-aclux ingaba yikho konke okudingayo ukuze unciphise i-reflux yakho ye-asidi, kodwa qiniseka ukuthi ubuze udokotela wakho ngaphambi kokuqala noma yimiphi imithi.
Uma izifo ze-OTC zingasebenzi, udokotela wakho angase anikeze imithi yokulawula i-acid reflux yakho.
Uma uhlaziya i-reflux, zama ukugcina irekhodi lokushaya inhliziyo ukuze unqume ukuthi ukudla noma umsebenzi othile uyayenza yini. Abanye abantu bathola ukudla okuthosiwe noma iziphuzo ze-carbonated ezibangelwa noma ezimbi kakhulu. Ukugcina ithrekhi uma kwenzeka kwenzeka kungakusiza ukuqeda ukudla noma ezinye izinto ezibangela izimpawu zakho.
Yini Okufanele Ngiyazi?
Izindlela Zokuphila Ezingavimbela Ukuguquka Kwesifo . Izinguquko ezihlukahlukene zokuphila ongakwenza ukuze uvimbele i-acid reflux noma, ukuvimbela lokho, ukunciphisa izimpawu.
Ukwelapha I-Cancer nge Chemotherapy . I-Chemotherapy isebenza ngokukhomba nokuqeda ama-cell cell-dividing cells. Esikhundleni sokuthi kube nomuthi owodwa we-chemotherapy we-universal, kunezinhlobo ezihlukahlukene eziphumelela kakhulu ezinhlobonhlobo ezithile zomdlavuza.
Ukudla okuphephile kwabaphethwe yinhliziyo . Ukudla okunye kungakwandisa izimpawu zakho zokuphuza futhi, uma uhlela ukudla kwakho kwe-acid reflux, kungcono ukukhawulela noma ukugwema ngokuphelele lezo zokudla neziphuzo. Ngakolunye uhlangothi, kunezinto zokudla ezincane noma ezingenakho okubangelwa ukushaya inhliziyo.
Izimpawu Zokuphuza Inhliziyo . Uma wazi izimpawu zokuphefumula, kungabangela ukwelashwa kwangaphambili.
Izimpawu zihlanganisa ukuzwa okuvuthayo esifubeni kanye / noma emphinjeni, ukunambitheka okumuncu noma okubabayo emlonyeni, ubunzima bokugwinya, nezimpawu ezinjenge-asthma.