Izinzuzo zezeMpilo, Ukusetshenziswa, Imiphumela emibi & Okuningi
Ilungu lomndeni ka-parsley, i-gotu kola (I- Centella asiatica ) sekuyisikhathi eside isetshenziselwa imithi yendabuko yase-Chinese kanye ne- ayurveda (umuthi wendabuko we-India) ukuphulukisa izimo zesikhumba ezifana ne-psoriasis, ukulwa nokukhathala kwengqondo, nokuphefumula isifo se-asthma , umkhuhlane, nesisu izilonda. Manje esithengiswa njengenye ye-herbal supplement, i-gotu kola iyathengiswa njengenkumbulo-isikhuthazo kanye nesiluleko semvelo sokukhathazeka nokucindezeleka .
Izinzuzo zezempilo ze Gotu Kola
I-Gotu kola ayisazocwaningwa kakhulu, kodwa izifundo ezimbalwa zibonise ukuthi imifino ingaba nezinzuzo ezithile zezempilo.
1) Ukukhathazeka
I-Triterpenoids (iqembu lama-compounds atholakala ku-gotu kola) lingase linciphise ukukhathazeka, ngokusho kocwaningo olwenziwe ngo-2000. Ekuhloleni okubandakanya abantu abadala abadala abanempilo engu-40, ososayensi bathola ukuthi labo abathatha i-gotu kola babengenakuvuswa ukushaywa yizingoma ezintsha. Njengoba i-"acoustic responsele response" ingase ibe uphawu lokukhathazeka, abalobi bezocwaningo basikisela ukuthi i-gotu kola inganciphisa izimpawu zokukhathazeka .
2) Ukuphazamiseka kwemizwelo
Kwesinye isifundo esincane, abadala abadala abangu-28 bathatha i-gotu kola ngezidakamizwa ezihlukahlukene (250, 500, no-750 mg) kanye ngosuku ngezinyanga ezimbili. Imiphumela yabonisa ukuthi amalungu okufunda emthamo omkhulu kakhulu ayathuthukile imizwa, kanye nenkumbulo nokusebenza kwengqondo.
3) ama-Varicose Veins
Ucwaningo oluthile oluncane lubonisa ukuthi i-gotu kola ingashukumisa ukusakaza nokusiza ukulwa nemivimbo ye-varicose nokungaqiniseki okungenawo amandla (isimo esibangela ukugeleza kwegazi emithanjeni).
Amafomu atholakalayo we Gotu Kola Extract
Etholakala ezitolo eziningi zokudla ezempilo kanye nezitolo ezisebenzisana nemithi yokwelapha, i-gotu kola ingathathwa ngendlela ye-capsule, tincture, noma ifomu. Amafutha ane-gotu kola asetshenziselwa ukuphatha amanxeba nezinye izinkinga zesikhumba.
Amapulangwe
Nakuba imiphumela emibi ingavamile, abanye abantu abathatha i-gotu kola bangase bathukutheke isisu, ikhanda nokulala.
Ngenxa yokuthi i-gotu kola ingenza isikhumba sakho sizwele kakhulu elangeni, kubalulekile ukunciphisa ukushisa kwelanga nokusebenzisa isikrini selanga ngenkathi usithatha.
Ochwepheshe bezokwelapha bayeluleka ngokusebenzisa i-gotu kola uma unomlando we-squamous cell carcinoma, umdlavuza wesikhumba se-basal cell, noma i- melanoma . Abantu abanezifo zesibindi kufanele bagweme i-gotu kola.
Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa. Ungathola amathiphu engeziwe okusebenzisa izithako lapha .
Usebenzisa Gotu Kola
Ngenxa yokuntuleka kocwaningo olusekelayo, kusheshe kakhulu ukutusa gotu kola nganoma yisiphi isimo sezempilo. Uma ucabangela ukusebenzisa i-gotu kola, khuluma nomhlinzeki wakho wokunakekela oyinhloko kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Bradwejn J, Zhou Y, Koszycki D, Shlik J. "Isifundo Esilawulwa Ngama-Double-Blind, Esikhundleni Esilawulwa Ngendawo-Phambili Emiphumeleni Ye-Gotu Kola (i-Centella Asiatica) ku-Acoustic Startle Response in Healthy Subjects." Journal of Clinical Psychopharmacology 2000 20 (6): 680-4.
> Cesarone MR, Belcaro G, De Sanctis MT, Incandela L, Cacchio M, Bavera P, Ippolito E, Bucci M, Griffin M, Geroulakos G, Dugall M, Buccella S, Kleyweght S, Cacchio M. "Imiphumela Yese Total Triterpenic I-Fraction ye-Centella Asiatica e-Venous Hypertensive Microangiopathy: i-Prospective, i-Placebo-Controlled, i-Randomized Trial. " Angiology 2001 52 Suppl > 2: S15-18 >.
> MacKay D. "Ama-Hemorrhoids namaViicose Veins: Ukubuyekezwa Kwezinketho zokwelashwa." Ukubuyekezwa Kwemithi Ehlukile Ngonyaka ka-2001 6 (2): 126-40.
> Wattanathorn J, Mator L, Muchimapura S, Tongun T, Pasuriwong O, Piyawatkul N, Yimtae K, Sripanidkulchai B, J. Singkhoraard "Ukuguquguquka Okuhle Kokuqashelwa Kwamagama Nokuzivocavoca Kwamavoti Akhulile Ngokuzithandela Ngokulandela Ukuphathwa KweCentella Asiatica." Journal of Ethnopharmacology 2008 5; 116 (2): 325-32.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloswe ukumboza zonke izinyathelo zokuphepha, ukusebenzisana kwezidakamizwa, isimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.