Ngezinye izikhathi Kubalulekile Ukulimala Kwetendon Kuyabonwa Abadlali
Ijezi ngomunwe ukulimala komunye wamathoni womunwe. Ngokuvamile, umdlali uzosekela ukulimala komunwe wejersey ngenkathi ehlanganyela emidlalweni efana nebhola noma ibhola lombhoxo elibandakanya ukubhekana. Izikhathi eziningi, lapho umdlali ethatha ijezi lomphikisi, i-tendon ingaqhaqhazeka lapho umphikisi ehlukumeza ijezi kusukela ekubanjweni komdlali.
Ngenkathi i-jersey ngomunwe ingenzeka emisebenzini engeyona yezemidlalo, ivame ukubonakala emidlalweni egcwele yokuxhumana.
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Ijezi ngomunwe ukulimala kwi- tendon ye-flexor . Lona yi-tendon edonsa iminwe esendeni yesandla njengoba imisipha ye-flexor ye-frontarm ingenwe inkontileka. Ukulimala kuqala engxenyeni yomunwe futhi kubangele ukuthi i-tendon ibuyele emuva (cishe kufana nebhodi le-raber) phansi komunwe noma ngisho nesandla sesandla.
Ngaphansi kwezimo ezivamile, ukuhlelwa kwesandla kuyobe kuguquguquke njengokungathi ubambe ingilazi. Lokhu kungenxa yokuthi i-tendon flex flexing (ukugoba) nokwandisa (ukuqondisa) umunwe wakho ulinganisiwe.
Uma i-tendon ye-flexor yalimala, umunwe uzoqondisa unnaturally kanti yonke iminwe izohlala iguquguquke kancane. Ngesikhathi esifanayo, lo muntu ngeke akwazi ukugoba umunwe olimale entendeni yesandla. Lezi, kanye nobuhlungu nobubele, yizinto eziphawulekayo zejersey ngomunwe.
Kwezinye izimo, ithethoni ye-flexor ingahle ihlukaniswe kancane.
Uma lokhu kwenzeka, kungase kwenzeke ukugoba umunwe kodwa kancane kancane. Lezi zinhlobo zokulimala ngokuvamile zilukhuni kakhulu ukuzitholela futhi, uma zingashiywanga, zingabangela ukuhluleka okuphelele.
Ukwelapha Okuhlinzekwayo
Kunconywa ukwelashwa ukulungisa izinyembezi eziphelele zethononi ye-flexor. Inqubo inezinyathelo eziningi ezingahlukahluka ngokuthi ithenda ibuyele kuphi.
Inqubo yokuhlinzwa ihilela:
- Ukuthola i-tendon phansi komunwe noma entendeni yesandla
- Ukudonsa ithemponi ngomunwe endaweni efanele
- Ukuphinda uphinde uphinde usebenzise i-tendon kuze kube yintonga yomunwe
Umsebenzi wokugcina uthathwa njengesihluthulelo sokubuyisela uhla olugcwele lokunyakaza. Ngokujwayelekile, i-tendon ixhunyaniswe ngokugaya izimbobo ezincane ezitheni. Uma ithenda ivikelekile, i-sutures iyadonswa, kuqala ngethambo bese ihamba ngomunwe, futhi ihlanganiswe ngemuva komunwe.
Ukwelashwa kuvame ukuqhutshwa ngesineke. Emva kokuhlinzwa sekuphelile, udokotela uzosebenzisa ukugqoka nokugqama ukuze avikele umunwe. Iminwe kanye nensimbi kuyobekwa endaweni eboshiwe ukugcina ukucindezeleka kuvaliwe ukulungiswa.
Amathoni amancane ahlukanisiwe angahle adinge ukuhlinzwa. Ukuphalaza , ukwelashwa ngokomzimba, kanye nesimo sokuzivocavoca esakhiwe kungase kube ngokwanele ukuvumela ukulimala ukuphulukisa nokulungisa ngokugcwele.
Ukuvuselelwa Kwokuthunyelwa Kweposi
Ngemuva kokuhlinzwa , kuzodingeka usebenze nomhlengikazi wesandla ukuze uphinde uvule umunwe. Njengoba izintambo ze-flexor zijwayele ukuqina futhi zibe nzima, ukwelashwa ngokomzimba akufanele kubhekwe noma yini kodwa kubalulekile. Ngisho nangokwelapha okufanele, ubulukhuni buhlala buyinkimbinkimbi evamile emva kokuhlinzwa kwamagciwane ejersey.
Kungathatha izinyanga ezimbili ngaphambi kokulungiswa nokuphulukiswa nenyanga noma ezimbili ngaphambi kokuthi ubuyele ngokuzethemba ezemidlalo.
> Umthombo:
> Schöffl, V .; I-Heid, A .; ne-Küpper. T. "Ukulimala kweTendon esandleni." World Journal of Orthopedics. 2012; 3 (6): 62-69.