Izinkinga zokusondelana kwabantu abane-syndrome eyathukuthela
I-irritable bowel syndrome (IBS) ingaba nomthelela omubi ezicini eziningi zokuphila, kuhlanganise nokuphila kwakho kocansi. Ubani ofuna ukulala ocansini uma uzizwa ukhululekile? Ngaphezu kwalokho, ukuchitha isikhathi esiningi kakhulu ngokubhekene nezinkinga zokugezela kungenza kube nzima kakhulu ukuzizwa ucabange. Kwabanye abantu abane-IBS, ukwesaba ukulahlekelwa ukulawula isisu kubangela ekugwemeni okuqhubekayo kocansi.
Ukuphila ngokobulili ne-IBS kungaba isisusa esiyinkimbinkimbi. Kodwa-ke, njengoba ukusebenza kahle ngokocansi kuyingxenye ebalulekile yesimo somuntu, kubalulekile ukuthi ungayeki ekuphileni kwakho kobulili ngenxa ye-IBS yakho.
I-IBS ne-Erectile Dysfunction
Izinkinga zokuphila ezihlobene ne-IBS sezilokhu zishaywa indiva ngudokotela wezokwelapha, futhi umthelela we-IBS ekusebenzeni ngokocansi akuyona into ehlukile. Ngakho-ke, kungase kungamangali ukuthi ufunde ukuthi akukho ucwaningo oluningi olwenziwe kule ndawo. Kodwa-ke, ucwaningo oluthile lwalubonisa ukuthi amadoda ane-IBS anengozini enkulu yokwehluleka ukusebenza kwe-erectile .
IBS kanye nabasindile bokuhlukumeza ngokocansi
Okunye okugxilwe ngokucwaninga ngokuphathelene nobulili kanye ne-IBS okuye kwaqaphela ukuthi umlando wokuhlukumeza ngokocansi uhlotshaniswe nengozi eyengeziwe yokuba ne-IBS. Ezinye izifundo ziye zathola inhlangano phakathi kokuhlukunyezwa ngokomzwelo kanye ne-IBS.
Lokhu kubangele ubunzima obuningi bokuhlukunyezwa kocansi kulabo abane-IBS abaye basinda ngalezi zinhlobo zokuhlukunyezwa.
Ukubaluleka Kokuxhumana Okuseduze
Isihluthulelo sokuphila impilo yobulili ne- IBS ngukuxhumana okuvulekile kwezidingo zakho kanye nokwesaba nomlingani wakho. Ubuhlobo beqiniso buvela ngokuhlanganyela imicabango yakho nemizwa yakho yangaphakathi.
Yize kungase kungakhululekile ukuxoxa ngezibonakaliso zakho zezinyosi nomlingani wakho, ukwenza njalo kuyokusiza ukukusondeza.
Kuyavunywa, akubona bonke abalingani bobulili abasekelayo nabokuqonda. Uma usubudlelwane obunesikhathi eside nomlingani ongasekelayo, ukululekwa kwembhangqwana kungadingeka ukuze kukusize kokubili ukuvula noma ukuvula imigqa yokuxhumana enempilo. Uma uvele uthandana nomlingani ongasekelayo, kufanele kube ifulegi elibomvu. Uma lowo muntu engakwazi ukubhekana nezidingo zakho ezingokomzwelo nezingokwenyama ngaphambi kokubambisana, mhlawumbe akuyona into enhle yokuzibophezela isikhathi eside.
Izwi elivela
Ungabi namahloni ngezidingo zakho siqu. Awuzange ubuze i-IBS. Kuyinto eyenze kuwe. Khumbula ukuthi wabelana ngezipho zakho eziyingqayizivele nomlingani wakho, futhi lokhu kusho izidingo zakho ezihlukile. Umlingani wakho naye akaphelele, njengoba ehambisa izibusiso zakhe kanye nemithwalo ibe yizakwethu. Ungase uzuze kumuntu ngamunye noma ukwelashwa okubambisana uma udinga usizo ekufundeni ukukhuluma nezinselelo zakho nezidingo kumlingani wakho.
> Imithombo:
> Hsu CY, Lin CL, Kao CH. I-Irritable Bowel Syndrome Ihlanganiswa Akuyona Yodwa Nge-Dysfunction Engokwemvelo Kodwa Ne-Psychogenic Erectile. I-International Journal of Impotence Research . Novemba-Disemba 2015; 27 (6): 233-8. doi: 10.1038 / ijir.2015.25.
> University of North Carolina e-Chapel Hill School of Medicine. Abesifazane ne-Irritable Bowel Syndrome (IBS). Isikhungo se-UNC sezinsizakalo ze-GI & Motility Disorders.
> Sansone RA, i-Sansone LA. I-Irritable Bowel Syndrome: Ubudlelwano Ngokuhlukunyezwa Ebuntwaneni. Ukwakhiwa kwe-Neuroscience Clinic . 2015; 12 (5-6): 34-37.