Ama-pimples emva kokukhulelwa
Ukuba nomntwana kungenye yezinto ezithokozisa kakhulu ekuphileni. Kodwa akuyona yonke imilingo. Ngokwethembeka, isikhathi sokuhamba kwesikhathi sinzima.
Ngangilindele ukuba ngilale-futhi ngibambelele ohlelweni lokudla / lokulala / lokudumisa. Kodwa angizange ngilindele ukuthi ngizizwe ngingenangqondo. Akekho owangitshela ukuthi ngizoba nomzimba omusha omusha-ukubeka amanxeba ukwenza i-tiger ihawukele, i-saggy tummy ekhumbuza ibhola elwandle elihlanjululwayo, izinwele eziphuma ngaphandle kwezingqungquthela.
Futhi yiziphi izibhamu?
I-acne emva kokukhulelwa iyinto evamile
Ukubonakala okungazelelwe (noma ukubukeka) kwezingulube kunganciphisa igama elilodwa: amahomoni.
I-acne ibangelwa izinguquko ze-hormone emzimbeni. Yingakho abantu baqala ukuphumula ngesikhathi sokukhulelwa, bezungeza isikhathi sokuya esikhathini, ngesikhathi sokukhulelwa futhi ngokushesha emva kokukhulelwa. Konke ngenxa yamahomoni.
Njengoba nje umzimba wakho ushintsha ngesikhathi sokukhulelwa nangaphezulu, isikhumba sakho sishintsha futhi. Ngakho-ke, ungase uzithole uphuma okokuqala ngesikhathi ukhulelwe, noma emasontweni nasezinyangeni ngemuva kokubeletha. Izinhlayiya ezikhona zingase zivele ngesikhathi sokukhulelwa, noma kungenzeka. Ukubeletha kungenza i-acne ekhona ibe ngcono, noma ingenza kube kubi nakakhulu. Konke kuvamile, Mama.
Futhi khumbula ukuthi wonke umuntu unesipiliyoni esihlukile se-postpartum, ngakho isikhumba sakho ngeke silandele inkambo efanayo nomngane wakho noma udadewabo.
I-post yakho yokukhulelwa i-acne ingase ihlale isikhathi esifushane futhi idlule yedwa.
Noma kungase kuzinze isikhathi eside. Kungakhathaliseki ukuthi yikuphi, indlela yakho yokukhulelwa emva kokukhulelwa ingaphathwa.
Ukwelapha Izidakamizwa Uma Ubeletha
Njengoba nje wawuqaphele ngemithi oyisebenzisayo ngesikhathi ukhulelwe, kufanele uqaphele ukuthi yiziphi izifo zokwelashwa ozisebenzisayo ngenkathi ubeletha.
Njengomthetho ojwayelekile, ukwelashwa kwama-acne ngaphezu kwe-counter kuyinto ephephile ukuyisebenzisa ngenkathi uncelisa (uzofuna ukucela i-OBGYN yakho ukuba ihlole kabili, noma kunjalo.
Njalo icala lihlukile.)
Zama umkhiqizo we-OTC oqukethe i- salicylic acid , i- benzoyl peroxide , noma i- glycolic acid . Lezi zingasiza ukuthola ukuphumula okuncane ngaphansi kokulawula.
Kodwa uma izimbungulu zakho zijulile, zibuhlungu, zibomvu, noma ziningi zazo, imithi yokwelashwa izoba indlela yokuhamba. Ngokuvamile, ukwelashwa kwama-topical kukhethwa uma uncelisa. Ama-antibiotic e-topical , i- azelaic acid , ne-prescription benzoyl peroxide, noma inhlanganisela yalezi ziphakathi kwalokho odokotela bakho abazokwenza.
Ukwelapha Izidakamizwa Uma Ungenayo Ukubeletha
Uma ungenalo ukondla, unezinketho ezimbalwa. Ngaphandle kwe-OTC kanye nemithi yokwelapha ekhonjisiwe ngenhla, udokotela wakho angase aphinde ahlinzeke ama-retinoids angama-topical noma imithi yama-acne yomlomo .
Abesifazane abaningi banqunywe ukuvimbela ukukhulelwa komlomo ukuze basize ukulawula izigaxa, ngoba basiza ukulawula amahomoni aqala ukuphumula. Lokhu kungaba yinto ongathanda ukuyibuza udokotela wakho, ikakhulukazi uma udinga izinketho zokulawula ukubeletha noma kunjalo.
Izimpawu Isikhathi Sokubona Udokotela
Kukhona izinguquko eziningi ezenzeka emzimbeni wakho okwamanje. Ngezinye izikhathi kunzima ukutshela lokho okujwayelekile nokuthi yini eqinisekisa ukuthi uvakashele i-doc. Nazi ezinye izizathu zokubiza udokotela wakho:
- I-acne yakho ivuke kakhulu, inzima noma ibuhlungu.
- Ama-acne asezindaweni eziqhakazile. (Umngani wami wayecabanga ukuthi ama-pimple-like-bumps on the thighs wangaphakathi kwakungavamile ukungahambi kahle kokukhulelwa kwe-acne. Kuvela ukuthi une-infection ye-staph, ngakho ungacabangi ukuthi yonke inkinga yesikhumba ibangelwa amahomoni azalwa emva kokuzalwa.)
- Uzame ukwelapha u-acne ngokwakho futhi ngeke uhambe.
- Noma nini lapho unemibuzo noma ungaqiniseki. Yilokho udokotela wakho akhona khona, ngemuva kwakho konke.
Ngaphezu kwakho konke, zama ukujabulela isimangaliso salesi sikhathi; kuphuthumayo futhi kuzobe sekuphelile ngeso. Ngaphandle kwalokho, ingane yakho ihlale icabanga ukuthi ubukeka ubuhle kungakhathaliseki ukuthi yini.
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Imithombo:
Kong YL; I-Tey HL. "Ukwelashwa kwe-acne vulgaris ngesikhathi sokukhulelwa kanye ne-lactation." Izidakamizwa. 2013 Jun; 73 (8): 779-87.
I-Pugashetti R; Shinkai K. "Ukwelashwa kwama-acne vulgaris kuziguli ezikhulelwe." Dermatol Ther. 2013 Jul-Aug; 26 (4): 302-11.