Indlela Yokusingatha Ukukhanga Kwe-Sugar Uma Une-Braces
Uma unama-braces kanye nesifiso sokushukela, ungase ulingeke ukucima amazinyo akho ku-bar, i-gooey candy bar. Kodwa ungadla i-candy nge-brace? Uma kudingeke uzibuze yona lo mbuzo, impendulo cishe ayimangalisa kakhulu.
Kukhona amathani okudla ongakwenza futhi awukwazi ukuwadla nge-braces . Ngeshwa, enye yalezo zokudla ongeke ukwazi ukuzidla yi-candy.
Ikhandyithi ayinconywa ngokuqondile ngezizathu eziningi. Ukuqonda ukuthi kungani udla i-candy uma unesibindi kuyothinta kanjani amathuba akho okuqeda ukwelashwa okwenziwe nge-orthodontic-okuyinto ekugcineni kuphazamisa impilo yamazinyo akho kanye nezinsini esikhathini esizayo-ngokuqinisekile kuzosiza ekunciphiseni izifiso zakho zokuphatha amahle ngenkathi ubhekene, futhi ngethemba lokuthi kungaphezu kwemithi yakho ye-orthodontic.
Konke Konke Nge-Sugar
Ake sibheke okusobala: i-candy ikubi kuwe, kungakhathaliseki ukuthi unama-braces noma cha. Ilayishwe ushukela, okuyinto i-carbohydrate. Ama-carbohydrate yilokho okususa ama-bacteria emazinyo akho ukuze akhiqize ama-acids abangela ukubola kwamazinyo ukwakha. Ngezinyo ngaphandle kwama- braces, i-candy yisongo esikhulu. Ngeza kubakaki namaqembu okudingekile ngesikhathi ukwelashwa nge-orthodontic futhi amazinyo akho ngokuqinisekile ayobhekene nokuhlangenwe nakho kokuhlwa kwamazinyo.
Uma uthatha inani eliphelele likashukela ubhekene ne-akhawunti, kanye nobunzima bokufinyelela zonke izinyo zezinyosi nokuzungeze ibakaki kanye nezinamathiselo ze-band ne-toothbrush yakho ne-dental floss, nje ukugwema amaswidi kuqala esilingweni.
I-Sticky, Inzima, i-Ooey Gooey-Konke Okufanayo
Candy iza ezinhlobonhlobo zamafomu ahlukene, kodwa okufanayo uma ucabanga ukudla i-candy ngama-braces. Kusukela kuma-candies anzima, anama-mint, kuya ku-toffee enamathele ne-gooey chocolate bars, i-candy inombhalo kuma-braces akho, kungakhathaliseki ifomu layo.
Uma ugibela ku-candy elukhuni noma enamathele ngaphandle kwe-brace, izinyo zakho zigcizelelwe amandla okudinga ukudiliza uphinde uhlaziye uswidi.
Uma unama-brace amazinyo akho, ugaye u-candy obunzima uzofaka amandla engeziwe ebhodini noma okunamathiselwe kwebhande, kanye nezinyo.
Ngokuvamile kunalokho, i-bracket noma i-band izokwehliswa amandla okudinga ukuba adle candy, futhi azophuka noma aphule. Uma ibakaki noma ibhendi evuleka , ukwelashwa kwakho kwe-orthodontic kuya emgodini okhishwayo kuze kube yilapho ubona ukuthi i-orthodontist yakho inenkinga yokulungiswa. Kulezi ziguli eziningi, ibhande elivulekile noma ibakaki lizobeka imithi yabo emuva kwezinyanga ezimbili.
U-Ouch! Okulimaza!
Izigxobo zilimaza amazinyo akho. Kusobala. Kodwa okungacaci ukuthi konke lokhu okunamandla, okunamathelayo, okwe-candy gooey kungalimaza amazinyo akho ngezinye izindlela. Ngaphandle kwamandla nokuzikhandla, kudinga ukudla ukudla okunamathelayo noma okunamandla okungahle kubonakale kukulimaza amabhande akho, cabanga ukuthi amazinyo akho azizwa kanjani emva kokulungiswa kwe- archwire .
Amazinyo akho avame ukuzwela kakhulu futhi aphule ngenkathi ushaya amazinyo akho, ikakhulukazi emva kokulungiswa kwe-archwire. Manje faka ngokwakho uzama ukuluma kwisiqephu se-candy kanzima. Amazinyo akho azoklabalaza ngenxa yokwesaba okukhulu ngoba acindezelekile kakhulu ekucindezelweni.
Amakhandlela Ehlukile
Ukujabulela i-candy akufanelekile ubuhlungu nokucindezeleka okuza nalezi zindlela ezinzima zokumelana nazo, kodwa kunezinye izindlela ezingasetshenziselwa ukupheka izinyosi zakho ezinomsoco ngenkathi ubumnandi emazinyo akho.
Ngokuvamile kulungile ukujabulela into enhle ngezikhathi ezithile ngoba ake sibhekene nayo, amaswidi ayingxenye yokuphila. Uma uzithola ufisa okuthile okuthakazelisayo, faka i-candy uphinde ucabange ukupheka noma ulungise okuthile okumnandi kusuka encwadini ye-recipe enobungane.
Uma nje izinyo lakho elimnandi liye lafakwa ekuphumuleni, njalo qinisekisa ukuthi ugijimela uphinde uphonse ngokushesha ngemuva kokudla ushukela.
Imithombo
- I-American Association of Orthodox. "Ababheki-Ababheki Bayiqaphele: Ukuphatha Okuncintisayo Okungahle Kukuphephe." 2010.