Ukugwema Izilonda Ezidakamizwa Udinga
Kuyaphawuleka ukuthi into ongayithatha ukuze uthuthukise impilo yakho empeleni ingakwenza ugule. Kodwa uma une- allergies yokudla , kuyinto engokoqobo: izigcwalisi, izibophezelo nezinye izithako kokubili imishanguzo kanye nemithi engaphezu kwe-counter ngokuvamile iqukethe izifo ezivame ukufihla.
Lezi zithako zingase kube nzima ukugwema, futhi, ngenxa yeminye yemingcele yokuthi imithi ibhalwe kanjani nokuthi izimo zinganikezwa ngazo.
Funda ukuze ufunde ezinye zezindlela ongagcina uziphephile uma usebenzelana nemithi.
Umehluko Phakathi kwamalebula wezokwelapha namalebula okudla
Uma uthenga imithi engaphezu kwemithi, kufanele wazi ukuthi imithetho yase-US Yokudla Nezidakamizwa zokubhalisa ukudla nokudokotela akusebenzi ngendlela efanayo: ezinye izifo okufanele zibhaliswe emkhiqizo wokudla akudingeki zibhalwe umkhiqizo wezidakamizwa.
Isibonelo, "isitashi" esitokisini sokudla kusho indlela yokudla. Elebula lezokwelapha, lingase lisho amazambane, ummbila, i-tapioca, noma isitashi sikakolweni. Ngaphezu kwalokho, isitashi sikakolweni akudingeki ukuba sibhalwe ngokucacile emithini yemithi, noma ngabe yikuphi ukudla okuqukethe ukolweni kufanele kuhlume lelo qiniso (ukolweni ube yinye yezilwane ezinkulu ze-Big Eight). Ngokufanayo, abakhiqizi bokudla kumele babhekise ngokuqondile i-maltodextrin etholakala koroyi, kodwa lokhu akuyona into ye-maltodextrin esetshenziselwa imithi.
Okubalulekile: Ungathengi imithi phezu kwe-counter ngaphandle uma uqiniseka ukuthi zonke izithako ziphephile ekudleni kwakho kanye nokudla kwakho kokudla.
Ingabe Udakamizwa Wakho Wokubhala Ngamagama Uthola Izilonda?
Uzodinga ukubhalisa usizo lomsizi wakho ukuze unqume ukuthi imithi oyinikeziwe iphephile. Lokhu kungase kuhlanganise ukushaya ucingo kumkhiqizi ukuqinisekisa izithako ezingalungile emaphaketheni imithi yokuqala yayithunyelwe.
Lesi yisizathu esihle sokugcina yonke imiyalelo yakho ekhemisi efanayo uma kungenzeka; uma usuthole ummithi owathembayo ukwenza lolu hlobo lomthetho, ukhokha ukugcina lobo buhlobo.
Qaphela ngokukhethekile izithako ze- excipient : lezi zibophezelo, izigqoko, noma ezinye izithako ezingasebenziyo lapho izilonda zivame ukwedlula khona. Lolu hlu olubanzi lwabantu abathokozelayo luchaza imithombo yezithako eziningi ezivame ukuzithola kwimigomo yakho.
Ummbila kanye nokolweni yizifo ezivamile ezijwayelekile ozothola kuzo zonke izilwane, kepha ubisi, amazambane, ukhukhunathi, ne-gelatin nazo azivamile. Amafutha ase-Arachis, ama-peanut derivative, futhi ngezinye izikhathi asetshenziselwa ama-creams noma amanye imithi yokwelapha.
Okufanele Ukwenze Uma I-Allergens Ihlanganisiwe
Kwenzekani uma umuthi oye wabizwa uhlanganisa i-allergen kumaphilisi noma oketshezi okuthunyelwe kusuka kumenzi?
Kulesi simo, uzoba nezinketho ezimbili: Kungenzeka ukuthi udokotela wakho angakwazi ukukunika imithi efanayo (noma ukwakheka okuhlukile kwemithi efanayo, njenge-siraphu noma inguqulo evumelisiwe) ephephile kuwe, noma ungadinga ube nomuthi wakho owenziwe ngokukhethekile ekhemisi ehlanganisayo.
Ukukhethwa kwekhemisi okuhlanganisayo kuyoba kubiza kakhulu. Kodwa uma ungafakazela izidingo zezokwelapha - ukuthi i- allergenist yakho ingayibhala yini - umshuwalense ngethemba lokuthi uzofaka izindleko ezengeziwe. (Ngeshwa, kungadinga eziningi zephepha kanye nesikhathi sokuhlunga.)
Ngenxa yalokhu, cabangela ukucela udokotela wakho ngemithi yokukhetha yokuqala nokubili lapho kungenzeka khona ngesikhathi uthola imithi yakho - iseluleko esihle kunoma ubani onokudla okuvamile noma ukuzwela.
Esibhedlela: Ukuqapha Ongayithatha
Isimo esisodwa lapho ungabhekana khona nezinkinga ezikhethekile ngesikhathi sokubeletha, ikakhulukazi okungalindelekile. Ukugqoke izicathulo zokuxwayisa zezokwelapha ezibonisa ukuthi ukudla kwakho kokudla kuyisinyathelo esisodwa esingasiza, kodwa ukuzivikela ngesikhathi sokuvakasha esibhedlela akufanele kuphele lapho.
Ukuqoka umngani wendawo noma ilungu lomndeni ukuthi abe ngumxhumanisi phakathi kwakho nabasebenzi basebhedlela bangenza umehluko, ikakhulukazi uma isimo sakho sinzima noma uma ungase ungakwazi ukubuza imibuzo mayelana nemithi ngenxa yobuthongo, ubuhlungu obukhulu, noma ezinye izindaba zezokwelapha.
Kufanele bacele mayelana nanoma imiphi imithi eniyinikezwayo futhi uqiniseke ukuthi baye bahlolisisa izidakamizwa zakho zokudla.
Ngaphandle kwezidakamizwa ze-excipient emaphilisi, qaphela ikakhulukazi - futhi ucele uxhumano lwakho ukuba lubheke - izixazululo ze-IV uma unomdlavuza wezinhlamvu. I-dextrose esekelwe emgodini iyisithako esivamile emiphakathini eminingi ye-saline ye-IV, okungenzeka ibe phakathi kwezifo zokuqala ozothola ngesikhathi sokuvakashela esibhedlela. Isixazululo sosawoti oluphansi kufanele sibe okunye okuphephile.