I-sunscreen oyifakile kwi-cruise yakho izokwenza ukuthi ujabulele kangakanani isikhathi sakho olwandle. Uma uletha isikrini selanga esine- SPF encane kakhulu (ukuvikelwa kwelanga), cishe uzochitha isikhathi sakho ukuhlengikaza ukushisa kwelanga okungalungile. Uma ungalethi uhlobo lokushisa kwelanga oluthi "olwandle-olunobungane," khona-ke ungase uphenduke ekuhambeni kwezilwandle njengoba amanye ama-sunscreen avinjelwe.
Uma wenza ukukhanya kwelanga nge-SPF efanelekile kanye nobungani bemvelo, kuyoba into encane yokukhathazeka.
Ukukhetha i-SPF efanele ku-Sunscreen yakho yama Cruise
I-SPF itholakale kumazinga kusuka ku-2 kuya ku-60. Amazinga aphezulu ahlale engalingani nokuvikelwa okungcono, noma kunjalo. I-SPF engu-50 ihlinzeka kuphela ngokuvikelwa okungaphezulu kokungu-1% ukuya ku-2% kune-SPF ka-30. I-American Academy of Dermatology incoma ukugqoka i-SPF engama-30 ukuvikelwa okuphezulu. Inani lokuvikelwa okudingayo kuxhomeke ekutheni ilanga ilanga kangakanani, elitholakala ekulinganisweni kwe-UV yendawo. Izindawo eziningi zokuhamba zinezilinganiso eziphezulu ze-UV, ngakho-ke qiniseka ukuthi ungangeni kumazinga we-SPF.
Uma unabantwana abajoyina e-cruise yakho, ungase uthande ukucabangela ukuthenga itshrikhi elangeni elihlukile ekusebenziseni kwabo siqu. Uzofuna ukucabangela izinga le-SPF, ukuzwela kwabo emasimini e-sunscreen, nokuthi iyiphi ifomula elula ukusebenzisa (ukupelefa, izintambo, izintambo, njll).
Izimpande Zama-Sun-Scellent Water-Repellent
I-sunscreen engagcini emanzini kuyimfuneko yokuhamba ngesikebhe. Ungabona ukuthi amanye amalebula athi "angenawo amanzi" kanti amanye abizwa ngokuthi "amanzi aphikisayo". Kukhona umehluko omkhulu phakathi kwalababili, ngakho khetha ngokucophelela. Ama-sunscreen angenawo amanzi ngokuvamile ahlala emaminithini angu-80-90 emanzini, kuyilapho amanzi ephikisayo noma emelana nemithi ephumelela imizuzu engaba ngu-40.
Ama-brand ahluka, ngakho funda ilebula ukuze unqume ukuthi udinge kaningi kangakanani ukusebenzisa kabusha.
Amaqiniso Ngomshini Wesikrini Wesikrini Esingahle Senziwe
Ukuvakasha kwe-onshore, ezinye izindawo zidinga ukuthi usebenzise uhlobo olukhethekile lwe-sunscreen elingahlelwa yi- biodegradable . Noma nini lapho sihamba sibhukuda nge-sunscreen, amakhemikhali avela kusikrini selanga ahlambalaza amanzi olwandle, okungabangela ukulimala kwamakhorali nokunye okuphila kolwandle. Uma ungenayo i-sunscreen engasetshenziselwa imvelo ezindaweni ezithile, ngeke uvumeleke ukuba uhlanganyele emigudini yamanzi.
Ukuvikelwa kwe-UVA noma UVB
Uzoqaphela ukuthi ezinye izicabha zelanga zivikela ukulwa ne-UVA, UVB, noma zombili izinhlobo zemisebe ye-ultraviolet (UV). Imisebe ye-UV yimizila ekhanyayo evela elangeni esiyikwazi ukubona noma ukuzizwa, kodwa ingalimaza isikhumba sethu. Kokubili i-UVA ne-UVB ingabangela imibimbi, ukuguga ngaphambi kwesikhathi, isikhumba sokugcoba, futhi ngaphezu kwakho konke, umdlavuza wesikhumba. Khetha i-sunscreen ebizwa ngokuthi "i-spectrum ebanzi," ngoba izohlinzeka ngokuvikelwa kokubili kwemisindo ye-UVA ne-UVB evela elangeni.
Ngezansi ku-Sunscreen for Cruises
Ufuna ukukhetha i-sunscreen ukuthi:
- I-SPF 30 noma ngaphezulu
- Ukungena emanzini (uma uchitha isikhathi esiningi emanzini) noma amanzi aphikisayo (uma uzochitha isikhathi esincane ngesikhathi echibini noma olwandle)
- I-spectrum ebanzi ukuvikela emiphakathini ye-UVA ne-UVB
- I-biodegradable for sea excursions ezindaweni ezithile
> Umthombo:
> "Izimpawu zeCanscer Skin." Okudingeka Ukwazi Ngomdlavuza Wezikhumba. I-National Cancer Institute. 01 Aug 2005.