Isandla sakho sibuhlungu futhi sinzima? Ingabe ivuvukala? Lezi zibonakaliso ukuthi ungaba ne-osteoarthritis yesandla. I-osteoarthritis ingathinta amalunga kunoma iyiphi ingxenye yomzimba, kuhlanganise nesandla. Ukuxilongwa kokuqala kanye nokwelashwa kusiza abantu abane-osteoarthritis yesihenqo ukuphatha izimpawu zabo.
Izimbangela
I-osteoarthritis yisifo esihlangene esinesifo esibi. I-cartilage , izicubu ezinzima kodwa eziguquguqukayo ezihlanganisa ukuphela kwamathambo akha ihlangene, igqoke kancane kancane nge-osteoarthritis.
Yilokho uhlobo lwesifo kodwa yini ebangela i-osteoarthritis yesandla ngokuqondile?
Ukulimala esihlakalweni, kungakhathaliseki ukuthi ukuhlunga noma ukuqubuka , shintsha isimo se-wrist. Ukulimala kungalimaza i-articular cartilage (uhlobo lwe-cartilage ekhona emajoyini). Lapho i-cartilage ingonakaliswa, i-cartilage ingasuswa ngisho nasetheni.
Noma ngabe yikuphi ukulimala okubangela ukunyakaza okungajwayelekile, kunokucindezeleka okwenyukayo emathunjini e-articular. Ngokuhamba kwesikhathi, izinguquko emikhawulweni ehlangene zidala umonakalo ongabangela i-osteoarthritis yesibindi.
Ukuxilongwa
Ukuxilongwa kwe-osteoarthritis yesiqalo kuqala ngomlando wakho wezokwelapha kanye nokuchaza kwakho izimpawu zakho. Ulwazi olubaluleke kakhulu ukudalula kudokotela wakho luchaza ukulimala okudlule okubandakanya isikhonkwane.
Udokotela wakho uzokwenza ukuhlolwa ngokomzimba kwesandla sakho ukuze ubone ukuthi isandla sakho sihamba kanjani, kungakhathaliseki ukuthi kuhambisana nokujwayelekile, nokuthi ubuhlungu bukhona.
Mhlawumbe uzothunyelwa ama- x-ray ukuhlola umonakalo ohlangene, ngakho-ke udokotela wakho angakwazi ukukala uma kuqhubeka isikhathi eside.
Uma ukuhlolwa kwegazi kuyalwe, kwenziwa okwezinye izinhlobo ze-arthritis. Lokhu kuzokwenziwa uma kukhona ukungaqiniseki ngokuxilongwa kwakho noma uhlobo lwe-arthritis onalo.
Izimpawu
Njengoba kunoma yiluphi uhlangene oluthinteka yi-osteoarthritis, uphawu oluyinhloko oluhlotshaniswa nesibindi se-osteoarthritis lubuhlungu. Esikhathini sokuqala se-osteoarthritis, ubuhlungu bulethwe ngumsebenzi. Ngokuvamile, ngenkathi wenza lo msebenzi, ubuhlungu buya. Uma umsebenzi umisiwe, ubuhlungu nokuqina kunyuke futhi.
Ngaphandle kobuhlungu, ezinye izimpawu ezihlobene ne-osteoarthritis yesandla zihlanganisa:
- ukuvuvukala kwesandla
- uketshezi oluhambisana nezixuku zekhanda
- i-crepitus ( ukukhahlazeka ) lapho isikhonkwane sisuswa
- ubulukhuni nokuhamba okulinganiselwe kokunyakaza
Ukwelapha
Ngokuvamile, izinketho zokwelapha ezilindelekile zizama kuqala, futhi ukuhlinzwa kubhekwa njengendlela yokwelashwa yokugcina yokubhuka kulabo abangatholi impendulo eyanelisayo. Imigomo yokwelapha i-osteoarthritis isisindo sokunciphisa ubuhlungu nokuthuthukisa umsebenzi ohlangene. Izinketho zokwelapha zihlanganisa:
- izidakamizwa ezingezona ukuvuvukala ezingekho emthethweni (ama-NSAID)
- umjovo we-cortisone
- ukushisa
- ukuphumula
- i-rubic rubs
- ukwelashwa ngokomzimba / ukuvivinya umzimba
- ukwelapha emsebenzini
- ukusekela noma ukusekela isibindi
Izinketho zokugqoka zihlanganisa ukuhlanganiswa kwekhanda nesandla sesandla. Zombili zihle kakhulu ukukhululeka kobuhlungu kepha ngokufutha kukhona okuncane noma akukho kwesisindo esisele esihlakaleni. Ukuxolisa ama-pole kuhlanganisa amathambo angu-12 noma angu-13 adinga ukuhlangana ndawonye. Udokotela wakho uzokusiza ukuthi unqume ukuthi ungumuntu ozobhalwa yini noma iyiphi inqubo, futhi ucabangela umsebenzi wakho nendlela yokuphila, okungcono kuwe.
Umthombo:
I-osteoarthritis ye-Wrist Joint. I-Orthogate. NgoJulayi 28, 2006.