Ubungcweti nokugubha izimbonakaliso ziyimpawu zesisindo esingasebenzi kahle. Lezi zivame ukuhlolwa njengezibonakaliso zokungajwayelekile ngomgogodla. Umgogodla kanye nezinzwa zomgogodla ziyisixhumanisi esivela ebuchosheni bakho kuya ekugcineni kwakho. Lapho kukhona okungavamile kocingo lomgogodla, noma izinzwa ezigcwala emthonjeni womgogodla, lokhu kungase kuhlangane neziguli njengokunganaki noma ukugubha.
Ngokuvamile, uma inkinga iphezulu emgodleni, entanyeni noma endaweni yomlomo wesibeletho, ukugubha nokugubha kakhulu kungase kutholakale ekugcineni. Uma inkinga isemgodleni ophansi, noma isifunda esingenalutho, izimpawu zingase zizwakale emkhawulweni ophansi.
Izimbangela zobumbano obuncane nokubuyisela
Izinkinga ze-Lumbar Spine
Izinkinga ze-Lumbar ezincane zemvelo zingabangela izimpawu zokugubha kanye nokuphazamiseka emaphethelweni aphansi. Iziguli eziningi zilindele ukuthi izinkinga ezisemgogodleni we-lumbar kufanele zibangele izimpawu zokubuhlungu emuva. Kodwa-ke, ngokuvamile abalindele ukuthi ezinye zezimpawu ezivame kakhulu zenkinga ye-lumbar spine zihlangene emaphethelweni aphansi.
Umsebenzi obalulekile wezinzwa ukunikeza ulwazi mayelana nokuzwa kusuka emzimbeni kuya ebuchosheni bakho. Uma lezi zimpawu zonakalisiwe, ziphazanyiswa, noma zicasuliwe, izinzwa zingabhekana ngendlela engavamile. Lokhu kungabonakalisa njengokuzwa kwe-numbness, ukugubha, ukukhwabanisa, noma ezinye izinto ezingavamile zesikhumba.
Izinkinga zosizi
Ezimweni eziningi ezivamile zomgogodla, lezi zinzwa eziya ebuchosheni bakho zikhonjiwe noma zicindezelwe. Le ngcindezi emanzini ingabangela ukuzwa okungavamile, okuvame ukubhekwa njengokungathi kunzima.
Uma isisindo esigijimayo ukusuka enyaweni yakho kuya ebuchosheni yakho sinamathele, ungase uzwe unyawo olunamantombazane - ngisho noma leyo nerve ikhonjiwe kuze kube sekugcineni.
Lesi yisizathu esifanayo isandla sakho esikuzwayo lapho uvula " ithambo lakho elihle ."
Izimo ezingabangela ingcindezi ye-nerve eholela ekubethweni nasekugandeni kufaka:
- Ama-discs a-Herniated : Ama-Discs yizinkambo ezithambile ezihlala phakathi kwe-vertebrae eseduze. Ngokuvamile, i-disc iyinkimbinkimbi eguquguqukayo enesisindo esihle. Kwezinye izimo, izicubu ze-disc ezisezingeni eliphansi zingahle ziguquguquke, futhi zilungele ukulimala. Uma i-disc ishicilelwe, enye yalezi zinto ezixhunywe nge-diski ifakwe ngaphandle kwidiski futhi ingene endaweni ejikeleze umgogodla kanye nezinzwa zomgogodla. Lokhu kungabangela ukucindezeleka emithonjeni ephuma emthonjeni womgogodla, eholele emabonakalweni ebuhlungu, ubuchopho obuthakathaka, kanye nobunzima. I-numbness kufanele ibhekane ngqo ngqo nesibindi esinyanyisiwe. Ngenxa yalesi sizathu, udokotela wakho uzohlola ngqo ukuthi ingakanani ibhokisi lakho elincane, njengoba kungenzeka ukuthi lizomholela emthonjeni wenkinga yakho.
- Ukuqina kwesibindi : I- stinalosis yomgogodla igama elisetshenziselwa ukuchaza ukugxilwa kwesikhala esiseduze nomgogodla nemisipha yomgogodla. Kunezizathu eziningi zokuthi kungani leso sikhala singaba sincane, kodwa esivame kakhulu ku-arthritis yomgogodla. Kulesi simo, i-arthritis yenze ukuba izicubu zikhule, i-bones spurs, nokuvuvukala okuhlangene. Zonke lezi zinkinga zingasebenzisa isikhala esingeziwe emgodleni womgogodla kanye nemisipha yomgogodla eholela ekuguleni kwesisu. I-stinalosis yomgogodla ivame ukusabalala kakhulu inkinga yomgogodla kanti ama-disc ahloniphekile avame ukugxila enhlokweni ethile ecasuliwe.
- I-Sciatica : I-Sciatica igama elinikezwa ukucasuka kwesibindi esikhulu esiya emlenzeni osungulwa kusukela ekuhlanganiseni kwezinzwa eziningana zomgogodla. I-sciatic nerve iyinzwa ye-peripheral (ngaphandle kwendawo yomgogodla), ngakho-ke ukucasuka kwalesi sifo akuveli ngqo emgodleni. Kodwa-ke, i-sciatica ingenzeka ngezinkinga ezungeze umgogodla nomhlane ophansi.