Ingabe I-Pimple Noma Ingabe Inwele Engenayo?
Abantu abaningi abacabanga ukuthi bane-acne empeleni banezinwele ezinogwadule. Kulula ukuphutha izinwele ezingenasibhakabhaka zezintuthwane ngoba zibukeka zifana kakhulu. Kodwa izimbangela zabo nezindlela zabo zokwelapha zihlukile, ngakho-ke kubalulekile ukuzikhomba ngokunembile ukuze ukwazi ukuphatha kahle.
Unayo izimpungushe zezinyosi noma izinwele ezingeni? Nazi umehluko.
Nakhu ukuthi ama-Pimples athuthukisa kanjani
Amafomu ama-pimple lapho ipulaki lamafutha namaseli esikhumba efile evimbela ukuvulwa kwezinwele zezinwele, noma i-pore.
Lapho i-pore iba ne-oyile ngokwanele nama-bacteria abangela amagciwane, ingcindezi ingaphula udonga lwe-follicle. Zonke lezo zinto zichitha isikhumba esizungezile ezibangela ukucasuka, ubomvu nokuvuvukala. Ngamafuphi, une-pimple.
Nakhu ukuthi Izinwele Zengwenya Zithuthukisa
Izinwele ezingenangwenya zikhula ngezinwele zezinwele futhi, kodwa azihlanganiswa nokuvinjwa kwe-pore. Esikhundleni salokho, yizinwele ngokwazo ezihamba kancane.
Ngokujwayelekile, izinwele zikhula ngokuqondile futhi ziphume pore. Uma kwenzeka izinwele ezingenayo, izinwele zikhula zibuye zibuyele esikhumbeni ngokusebenzisa udonga lwe-follicle. Isikhumba manje sibona lezi zinwele njenge-invader wangaphandle. Lokhu kubangela ukubomvu, ukuvuvukala, futhi ngezinye izikhathi ukuqhuma. Ukuqhuma okubangelwayo kungabheka ngokuphawulekayo njenge-acne pimple.
Ukuthola Izinwele Zensimbi
Unama-bumps afimple-like ikakhulukazi ezindaweni lapho uhlamba khona? Kungenzeka ukuthi izinwele ezinamazinyo.
Uma uhlamba, u-wax, noma u-tweeze, amathuba akho okuthuthukisa izinwele ezingenayo kuleyo ndawo futhi ayakhuphuka.
Uma izinwele zikhula emuva, umngcele okhaliphile wenza kube lula ukubopha isikhumba bese ukhula kuwo.
Izinwele ezingenangqondo zivame kakhulu kulabo abanezinwele ezikhazimulayo. Njengoba izinwele zikhanda zingakwazi ukuqondiswa kalula futhi ziqale ukubuyela esikhumbeni kunokuba ziphume pore.
Kwabesilisa, izinwele ezimhlophe zivame kakhulu endaweni yesilevu.
Abafana abathunga amakhanda abo nabo bangathola izinwele eziboshiwe esikhwameni sabo.
Kulabo besifazane, izinwele ezibomvu zivame kakhulu emilenzeni, emagcekeni, emlonyeni nasehlokweni leshiya, ngokuyinhloko zonke izindawo lapho sihlamba khona, siyibeka, noma siyi-wax.
Njengezintuthwane, izinwele ezinamazinyo zingalimala! Ungakwazi ngisho ukubona izinwele ngaphansi kwesikhumba, noma ekhanda elivuvukile lesici. Suspect izinwele ezimhlophe uma ama-breakouts akho egxila ezindaweni ozozicheba ngazo.
Ukukhomba izimpukane
Unamathiphu kwezinye izindawo futhi (njengebunzi lakho, isifuba noma emuva)? Kungenzeka ukuthi i-acne.
Ama-pimples angabonakala endaweni yezintshe (ngamadoda) kodwa abuye athuthukise kwezinye izindawo zobuso, njengempumlo nekhanda. Ama-pimples nawo avamile ngemuva, esifubeni, emahlombe nasentanyeni. Uma une-breakouts lapho ungahlambi noma u-wax, cishe i-acne.
Indlela Yokuphatha Izinwele Ze-Ingrown
Uma unezinwele ezimbalwa ezimbalwa, ngokuvamile zizoziphulukisa ngokwezikhathi. Ukusebenzisa ubuso noma umzimba ukuhlamba ezindaweni lapho ujwayele ukuthola izinwele ezingenakusiza kungasiza ukugcina izinwele ziphakanyisiwe, nokuvimbela izinwele ezibomvu ekuthuthukisweni.
Ukushintsha indlela yakho yokusheba kungenza okuningi ukuze usize ukuvimbela izinwele ezigundiwe, futhi. Ungazami ukuvala i-shave, futhi usebenzise ukhilimu omuhle we-shaving.
Mhlawumbe ukuvimbela okungcono kakhulu ukuyeka ukushefa, ukuxuba, nokwehlisa ngokuphelele. Kuzodingeka unqume ukuthi lokhu kuyindlela ongaphila nayo.
Uma unezinwele eziningi ezingenayo, ikakhulukazi uma zibomvu, zivutha futhi zibuhlungu, ungadinga imithi yokwelashwa ukuze ubenze ngaphansi kokulawula. Ngokuthakazelisayo, eminye imithi esetshenziselwa ukwelapha izinwele ezi- ngxube zifana nalokho ezisetshenziselwa ukwelapha i-acneretretin noma i-antibiotics .
Futhi, njengaye-acne, amacala ezinwele ezimhlophe angabangela ukuguqulwa kwe-post-inflammatory , noma ukunyamala kwesikhumba. Lokhu kungaphathwa futhi nge-tretinoin noma i- azelaic acid .
Amacala amakhulu noma angapheliyo ezinwele ze-ingrown kufanele abonwe udokotela. I-Ditto uma uneswele esisodwa esisodwa esibuhlungu kakhulu, sithukuthele futhi sibhekile.
Indlela Yokuphatha I-Acne
Uma ama-breakouts akho amancane, ama-pimples ambalwa namacwecwe ambalwa laphaya naphandle, imikhiqizo ye-acne ngaphezu kwe-counter isinyathelo esihle sokuqala. Zama enye nge- salicylic acid noma i- benzoyl peroxide amasonto amaningana bese ubona ukuthi kukhona ukuthuthukiswa.
Ama-breakout amaningi avuliwe noma ajwayelekile kufanele aphathwe ngedermatologist. Lezi zinhlobo ze-acne ngokuvamile azihambisani nemikhiqizo ye-OTC, ngakho-ke uzodinga imithi kadokotela ukuze uthole ngaphansi kokulawula.
Izwi kusuka
Lezi zinkinga ezimbili zesikhumba ngokuvamile zibukeka zifana ngendlela ephawulekayo, futhi kungaba nzima ukubalula. Uma ungaqiniseki ukuthi unezinwele noma izinwele ezingenayo, unike udokotela wakho ucingo! Udokotela wakho uzokwazi ukukwazisa kahle ukuthi kwenzekani ngesikhumba sakho, futhi akusize uhlele uhlelo lokuliphatha.
> Imithombo:
> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology . 2016; 74 (5): 945-73.
> "Folliculitis." I-MedlinePlus . I-US Library of Medicine, Izikhungo Zikazwelonke Zempilo, 15 Feb. 2015. Iwebhu.