Ubuhlungu abukaze bujabulise, kodwa ubuhlungu phakathi nokuhamba kwamathumbu kungabangela ukukhathazeka ngokukhethekile. Ngesinye, kungaba nokukhathazeka okulindelekile ngoba uyazi ukuthi ngandlela-thile uhambo olulandelayo oluya endlini yokugezela luzofika! Ubuhlungu phakathi nokuhamba kwamathumbu nakho kungabangela ukukhathazeka ngenxa yokwesaba ukuthi kungase kube khona okungalungile kakhulu kuwe. I-twinge esheshayo yesikhashana ingase ingabi yinto enkulu, kodwa ubuhlungu obuqhubekayo noma obunzima buwuphawu lokuthi kukhona okungalungile futhi akufanele kunganakwa.
Kulesi sibonisi, sizoxoxa ngezimbangela ezivame kakhulu zobuhlungu phakathi nokuhamba kwamathumbu. Noma kunjalo, ungazihlolisisi. Kumelwe utshele udokotela wakho mayelana nezimpawu zakho ukuze uthole ukuhlolwa okuqondile futhi uthuthukise uhlelo lwezokwelapha. Asikho isidingo sokuba namahloni! Usanda ukwabelana ngolwazi mayelana nezinxenye ezithile zomzimba ukuze udokotela wakho enze uphenyo olufanele lwezimpawu zakho.
I-cramping yesisu ne-Pain
Lokhu okulandelayo yizimo ezimbili zempilo ejwayelekile kakhulu lapho ubuhlungu obunjengama-spasms emathunjini kanye nokwahlukunyezwa kuhlotshaniswa nokunyakaza kwesisu:
1. I- Irritable Bowel Syndrome (IBS)
Ubuhlungu obuhambisana nokunyakaza kwesibilini kuyisimangaliso se-IBS, nakuba kungaziwa kahle ukuthi yini ebangela lo buhlungu. Ngokusho kwe- III III yokuthola ukuxilongwa , ubuhlungu be-IBS kufanele bukhululeke ngokunyakaza kwamathumba. Kodwa-ke, ezweni langempela, iziguli ze-IBS zivama ukuzwa ubuhlungu ngaphambi, ngesikhathi, nangemva kokuhamba kwabo endlini yokugezela.
Ezinye izimpawu ze-IBS zihlanganisa ukuqashwa, isifo sohudo, igesi kanye nokuqhaqhaza, i-mucus esitokisini kanye nomuzwa wokuthuthwa okungaphelele.
2. Izifo Ze-Bowel Inflammatory (IBD)
Ubuhlungu besisu buyisifo sezifo ezimbili ezikhukhumeza izifo, isifo sikaCrohn, nesifo sofuba esiswini. Ubuhlungu buwumphumela wokuvuvukala okuveza izifo ezimbili.
Ezinye izimpawu ze-IBD zihlanganisa igazi kanye / noma i-mucus esitokisini, isifo sohudo, umkhuhlane, nesifiso kanye / noma ukulahlekelwa isisindo.
Ubuhlungu Ku-Anus
Kwababantu abathile, ubuhlungu phakathi nokuhamba kwemathumba kuhlobene nenqubo yesitokisi ekwenzeni indlela yokuphuma emzimbeni. Nazi izizathu ezimbili ezivame kakhulu zalesi sibonakaliso:
Ama-hemorrhoids ayimvuthu evuvukile ku-anus kanye ne-rectum, evame ukubangelwa ukuqothulwa. Ngaphezu kokubuhlungu phakathi nokuhamba kwesibilini, ezinye izimpawu ze-hemorrhoids zihlanganisa ukuchithwa kwe-rectal nokubonakala kwesamba esincane segazi elibomvu elibonayo ephepheni lezindlu zangasese njengoba usula. Ngisho noma usola ukuthi igazi elinjalo livele lisuka ku-hemorrhoid, kusadingeka ukuthi utshele udokotela wakho uphawu.
I-fissure yama-anal is a izinyembezi emgqeni we-anus. Izinyembezi ezinjalo ngokuvamile ziwumphumela wokuhamba kwesitoreji esinzima . Ngaphezu kobuhlungu phakathi nokunyakaza kwamathumba, ezinye izimpawu zesikhumba esidala zihlanganisa ukugcoba nokugcoba igazi elibomvu esitokisini. Njenge-hemorrhoid, kubalulekile ukutshela udokotela wakho nganoma yikuphi ubuhlungu noma izimpawu zokuphuza.
Ubuhlungu obuhambisana nesikhathi sakho
Uma ungowesifazane kanye nokuhlangenwe nakho kwakho kobuhlungu phakathi nokunyakaza kwezimathumbu kuhambisane nezinye izimpawu zomzimba, inkinga ingaba i-endometriosis.
I-Endometriosis ingumphumela wezicubu ze-endometrial ezikhulayo ngaphandle kwesibeletho. Kunezinhlobo ezihlukahlukene zezibonakaliso ze-endometriosis, kanti ubuhlungu phakathi nokuhamba kwesibilini kungomunye wazo. Kodwa-ke, ungazihlolisisi i-endometriosis! Bheka i-gynecologist yakho.
Ukukhulelwa
Ukukhulelwa kwenza zonke izinhlobo zezinto eziyinqaba emzimbeni wakho. Kwabesifazane abathile, lokhu kuhlanganisa inkinga ngobuhlungu phakathi nokuhamba kwamathumbu. Kungani lokhu kwenzeka? Ingxenye yenkinga ingase ilandelwe ukuthi izinguquko ze-hormonal ezihlobene nokukhulelwa kuthinta ukusebenza nokuzwela kwamathumbu. Esinye isici kungenzeka ukuthi isisindo se-fetus esathuthuka sigxila ezingxenyeni zegciwane lokugaya.
Lezi zinguquko zandisa ingozi yezimpawu ezilandelayo, konke okungaholela ekuhlangenwe nakho kobuhlungu phakathi nokuhamba kwamathumbu:
- Ukuqokwa
- Igazi elandayo nokukhuphuka
- AmaHemorrhoids
Umthombo:
I-Minocha, A. & Adamec, C. (2011) I-Encyclopedia of the Digestive System kanye ne-Digestive Disorders (2nd Ed.) ENew York: Amaqiniso kufayela.