Ukuthola Ithimba lezokunakekelwa kwezempilo elifanele lokuphatha ukunakekelwa kwe-Parkinson yakho
Uma uthola ukuthi unesifo sikaParkinson , uzodinga ukuthola iqembu lokunakekela elifanele. Ngokufanelekile, uzodinga iqembu labahlengikazi abazophatha ukunakekelwa kwezokwelapha phakathi neminyaka embalwa ezayo. Leli qembu kufanele liholwa yi-neurologist enobuchwepheshe ekwelapheni iziguli zikaPasinson.
Ngenkathi ungashintsha njalo amalungu eqembu, ukubeka umcabango othile nokuhlela ukuqoqa iqembu lokuqala kuzokukhokhela izinzuzo zakho phansi komgwaqo uma lelo qembu lingakwazi ukulungisa ngokushesha futhi ngempumelelo izibonakaliso zakho nezidingo zakho zakuqala.
Ukusikisela okulandelayo kuzokusiza ukuthi uhlangane ithimba lokunakekela elikuhle kuwe, futhi lizohlinzeka ngeminye imibono ngendlela engcono yokuxhumana ngayo neqembu lakho lokunakekelwa.
Amalungu eThimba lokuNakekelwa kwezeMpilo
Ubani okufanele enze iqembu lakho lokunakekela? Okungenani uzodinga:
- Udokotela oyinhloko wokunakekelwa ozinakekela izidingo zakho zokwelapha zansuku zonke. Lokhu kungaba umuntu obone iminyaka eminingi futhi wazi kahle, noma ungadinga ukuthola udokotela oyinhloko.
- Isazi sezinzwa zegazi esibhekene nezinkinga zokunyakaza. Lokhu kubaluleke kakhulu njengoba i-neurologist ekuphazamiseni ukunyakaza cishe kuyokwazi ukukusiza uthole abanye abahlangene nesifo sikaPasinson ukugcwalisa ithimba lakho lokunakekela impilo.
- Umeluleki noma wezifo zengqondo noma isazi sokusebenza kwengqondo ongakusiza ukuba uphathe izinkinga zempilo ezingokomzwelo nezingokwengqondo zivela
- Ochwepheshe bezempilo abahlanganyene nabathandana bezokwelapha, abahlinzeki bezemisebenzi, ochwepheshe bezokwelapha zokulala nokunye okunye. I-neurologist yakho kufanele ikwazi ukukusiza ukuthi uthole abaqeqeshiwe bezempilo abahlangene nawe.
- Wena ngokwakho - Ingxenye yokuba yisiguli esinikezwe amandla idlala indima esebenzayo ekunakekeleni kwakho.
- Umlingani wakho - Isifo sikaParkinson singaba nethonya elikhulu ebuhlotsheni , futhi kufaka phakathi umlingani wakho noma amanye amalungu omndeni angasiza kakhulu ekulawuleni lesi sifo.
Bonke laba bantu bayodinga ukuxhumana (okungenani ngezinga elithile) komunye nomunye, kodwa isibalo esiyinhloko sokuphatha izimpawu zakho ze-Parkinson kuzoba yisifo sakho sezinzwa zegazi.
Ngakho uthola kanjani i-neurologist ekulungele wena?
Unganaki indima yakho njengelungu elibaluleke kakhulu eqenjini lakho lokunakekela impilo, kanye nomndeni wakho.
Khetha i-Neurologist Eyaziwa Ngokwezinkinga Zokuhamba
Umsebenzi wakho wokuqala ukuthola isazi sezinzwa zegazi esibhekene nezinkinga zokuhamba (njengo-Parkinson). Udinga umuntu ongakutshela ukuthi yini ongayilindela nokuthi ubani ongakubeka ekuthintweni nezinsiza ezingcono kakhulu nezinketho zokwelashwa ezitholakalayo. Lo mqondo wezinzwa uzokwazi ukuthi uzoqala nini imishanguzo nokuthi nini ukulungisa izilinganiso zalawo mithi ukuze kuzuze inzuzo enkulu nokunye. Ngakho uthola kanjani ochwepheshe onjalo?
Okokuqala, cela udokotela wakho wokunakekela oyinhloko ngokudluliselwa kuchwepheshe kaParkinson. Udokotela wakho wokunakekela oyinhloko ngokuqinisekile uzokwazi ukukukhomba endleleni efanele.
Ungathola futhi iqembu lenkxaso yendawo yeziguli zikaParkinson bese ucela labo bantu izincomo kubachwepheshe. Ungathola ulwazi ngamaqembu asekela wendawo kanye nochwepheshe bendawo basuka kwizahluko zendawo noma zesifunda zehlangano kazwelonke yezinhlekelele zeParkinson. Uma ungatholi iqembu lokusekela emphakathini wakho, hlola imiphakathi yokusekela inthanethi kubantu abane-Parkinson isifo esihlala endaweni yakini.
Ungase ukwazi ngisho nokuthola umqondo we-neurologist ozokwazi ukukhuluma kahle nobuntu bakho ngokubuza imibuzo nokuzwa abanye bekhuluma ngokuhlangenwe nakho kwabo.
Okufanele Ufune Esigabeni Sase-Parkinson's Neurologist
Nasi uhlu lokubheka imibuzo eyisisekelo yocwaningo lwakho lwezinzwa:
- Usebenze isikhathi esingakanani ensimini? Zingaki iziguli zika-Parkinson ozibona ngonyaka?
- Ingabe unokuqeqeshwa okukhethekile ekuphazamiseni ukunyakaza? Ingabe ubhodi uqinisekisiwe nge-neurology?
- Ngibona bani uma ungatholakali?
- Yisiphi isibhedlela oyisebenzisela ukwelapha iziguli?
- Kubalulekile ukuqonda ukuthi izinhlelo zokulinganiswa kwe-inthanethi kubodokotela azikho impela. Noma kunjalo, ngezinye izindlela, futhi akuyona imininingwane oyifunayo. Isibonelo, eziningi zalezi zilinganiso ziphakamisa udokotela ophezulu uma ehlala njalo ngesikhathi futhi engalokothi axhaswe. Uma ucabanga ngokuhlelwa kwemitholampilo nokuhluleka ukulawula ngempela ukuthi kwenzekani ngosuku olujwayelekile, kanti udokotela ohlale ehlala isikhathi angase abe udokotela ongeke abe nalo mzuzu owengeziwe ukuze akunike lapho udinga. Lezi zilinganiso zivame ukufaka ukuthi kulula kanjani ukuthola i-aphoyintimenti.
Yiqiniso, udokotela ohlukile ukuthi wonke umuntu ufuna ukubona abahlukumezekile ngalesi sifo, kanti udokotela ongenalokhu okulandelayo alandele phezulu. Uma ubheka lezi zikhundla, qiniseka ukuthi ufunda amazwana, futhi uqaphele ukuthi amazwana amabi angamane abe ummeli owodwa onosuku olubi ngemuva kokuba anikezwe ukuxilongwa engayifuni.
Buyekeza uhlelo lwakho lwezokwelapha
Ngaphandle kwale mibuzo eyisisekelo, indlela ebaluleke kunazo zonke yokukhetha i-neurologist ozosebenza nayo ngokulalela uhlelo lokwelapha olubeka ndawonye. Ingabe kunengqondo? Ingabe udokotela wakho uxoxisana nawe ngemva kokucabangela izidingo zakho, imigomo, nezimpawu zakho? Ingabe ukhuluma ukuthi uhlelo lokwelapha lufanele luguquguquke futhi luhlolwe kabusha ngokuhamba kwesikhathi? Ingabe uzama ukuhlanganisa lolu hlelo ekuphileni kwakho kwansuku zonke nezidingo zakho?
Udinga ukusebenzisa umqondo wakho ovamile uma ukhetha isifo sezinzwa ze- Parkinson / isazi . Awunakudokotela ngokwakho. Udinga ukuthembela ngandlela-thile ukuthi lochwepheshe oqeqeshiwe kakhulu uyazi ukuthi wenzani.
Ukuguquguquka Okumnandi
Uma ucabangela ukuguqula isifo sezinzwa ezintsha noma udokotela omusha wokunakekela oyinhloko kungesabisa ukudlulisa ukunakekelwa kwakho. Abahlinzeki bakho abasha bazokwazi kanjani okwenzekile kuwe kuze kube manje? Abanye abantu bacela ukuthi udokotela wabo wezinzwa zakudala noma udokotela oyinhloko ukubiza udokotela wabo omusha. Ngezinye izikhathi lokhu kungasiza, nakuba kukhona okumele kuthiwa ngokuba nodokotela omusha ukubuka kabusha umlando wakho bese ufika ngecebo elisha nelisha. Ngenye indlela, kubalulekile ukuthi odokotela bakho abasha babe nekhophi yamarekhodi akho ezokwelapha. Hlola lawa amanye amathiphu ekwenzeni ushintsho olubucayi phakathi kodokotela .
Ukusebenza neThimba Lakho Lokunakekela
Uma usukhethile amalungu eqembu lakho lokunakekela ungabelana kanjani nabo kangcono? Wena kanye neqembu lakho nifuna into efanayo: Bafuna ukukunika ukunakekelwa okungcono kunakho konke abakwaziyo futhi ufuna ukuthola ukunakekelwa okuhle kunazo zonke. Kungani abantu abaningi kangaka abane-PD bengatholi ukunakekelwa okungcono kakhulu? Esinye sezizathu ukuthi ukukhulumisana phakathi kwesiguli kanye neqembu lokunakekela liyehla.
Ungayigcina kanjani imigqa yokuxhumana phakathi kwakho neqembu lakho lokunakekelwa kwezempilo evulekile? Nazi amathiphu ambalwa:
Konke ukuvakashela ochwepheshe bezempilo uzama ukuba nolwazi olulandelayo olubhalwe phansi ukuze ukwazi ukuyinikezela kunobhala esikhundleni sokuthi uphinde uphinde ubhale isikhangiso:
- Igama lakho
- Ikheli nenombolo yocingo
- Ulwazi lomshuwalense kanye nenombolo yelunga
- Usuku lokuzalwa; inombolo yokuphepha Komphakathi
- Imithi yamanje, kuhlanganise nemithi yokwelapha kanye nanoma yiziphi izithako zokudla okunomsoco ozisebenzisayo, umthamo owuthathayo, nenhloso yemithi
- Imilayezo eyaziwayo noma ukubhekana nokulimaza kwemithi noma imishini yokwelapha evamile (isibonelo: i-latex gants)
- Izinkinga zempilo zamanje nezinsuku zokuqala
Uma usuhhovisi likadokotela kufanele uzilungiselele nganoma yimiphi imibuzo ongase ube nayo. Ungazisho nje kuphela uma udokotela ebuza ukuthi ungubani? Nika imininingwane mayelana nezimpawu. Yini abazizwa ngayo, zenzeka nini, zikhululeka nini, njalonjalo. Thatha othile kuwe kuma-aphoyintimenti akho ne-neurologist ukuze akhumbule lokho okulahlekile. Ungalokothi ushiye i-aphoyintimenti ngaphandle komqondo ocacile walokho okuzayo okulandelayo. Udinga ukuthatha imithi? Uma kunjalo kungakanani futhi nini? Ziyini imiphumela emibi yalokho mithi? Ingabe uzokwazi ukushayela ngokujwayelekile? Ingabe udinga ukubona esinye isazi noma unokuhlolwa okwengeziwe? Yiziphi izivivinyo nokuthi yini ehilelekile ekuhlolweni ngalunye? Kuzokwenzeka kanjani imiphumela ngokushesha?
Ungakhohlwa ukuthi amaphutha emithi ajwayelekile kakhulu. Nazi imibono embalwa ukunciphisa ithuba lephutha lomuthi .
Uma uhamba ukuyobona ochwepheshe bezempilo ohlangene njengomuthi wezokwelapha noma uchwepheshe wezinkulumo kufanele ucele izincazelo ezicacile zokwelashwa oyozithola. Kwenzenjani? Yini eyenzelwe ukuyenza? Ngizokwazi kanjani ukuthi isebenza? Iyini izindleko futhi lokhu kuzobekwa ngumshuwalense wami? Ngizokubona nini imiphumela yokwelapha uma isebenza? Yiziphi ezinye izindlela zokuhlela lolu hlelo?
Thatha isikhashana ukufunda ngeminye imibono yokugcina ukuxhumana okuhle nodokotela wakho.
Izindlela Ezijwayelekile Zokuthola Okungaphezulu Kwamathimba Wakho Wokunakekela
Kubalulekile ukuba umlingani osebenzayo ekunakekeleni kwakho . Zama ukumelana nokuthatha indima yesiguli esilandelayo esilandelayo kuphela odokotela. Buza imibuzo. Kodwa babuze ngendlela ehlelekile ukuze ufunde. Buza imibuzo ukuze ukwazi ukwandisa izinzuzo zanoma yikuphi ukwelashwa owenzayo. Zama futhi ukugwema ingozi ehlukile yokubuza imibuzo eminingi futhi ukuthatha indima kadokotela ngokwakho. Kuzodingeka ufunde ukwamukela ukunakekelwa kwabanye. Bavumele benze umsebenzi wabo. Funda kusuka kubo. Uzakwethu nabo. Uma ungakwazi ukusungula lolu hlobo lokubambisana neqembu lakho lokunakekela wena nomndeni wakho uzothola kulula ukubhekana nazo zonke izinselelo i-PD ezokuphonsa kuwe eminyakeni eminingi.
Umthombo:
IG.Garie ne-MJ Church (2007). Ukuphila kahle ne-Parkinson Disease: Lokho udokotela wakho akutshelanga ukuthi udinga ukwazi. UHarperCollins: eNew York, NY.
Willis, A., Schootman, M., Evanoff, B. et al. I-Neurologist Care in Parkinson Disease. I-Neurology . 2011. 77 (9): 851-857.