Ukushayela imoto kuye kwaba isidingo kubantu abaningi. Ngaphandle kokukwazi ukushayela, abaningi abakwazi ukufika emsebenzini, ukuya emithini yabo yokwelapha, noma ukwenza izincomo zokulandelela nodokotela wabo. Ngakho emva kokulimala noma emva kokuhlinzwa, nini kuphephile ukubuyela ekushayeleni? Ungakwazi yini ukushayela nge-splint noma cast? Kuthiwani ngemithi ethinta ikhono lakho lokushayela?
Futhi ingabe udokotela wakho umuntu ofanele ukubuza mayelana nokubuyela ekushayela?
Ukunquma lapho kuphephile ukubuyela ekushayela kufanele kuxhomeke ezinkathini eziningana.
- Okokuqala , ingabe uyingozi engozini yokuhlinzwa okwamanje noma ukwelashwa ngokushayela? Uma udinga ukuvikela ingxenye yomzimba ngokungafihli, noma uma ungakwazi ukugoba okuhlangene, cishe awukwazi ukushayela. Ukushayela kuhilela ukunyakaza okumele kwenziwe kalula ngaphambi kokuba ubuyele ngemuva kwesondo. Udokotela wakho angakutshela uma kuphephile ukuba ushayela imoto kulo mbono.
- Okwesibili , udinga ukuqinisekisa ukuthi ungasebenzisa imoto ngokuphepha, uphendule ezimweni ezingalindelekile ngokufanele. Ucwaningo luye lwabonisa ukuthi ngisho nokugqoka ubukhulu besikhumba samandla kungaphazamisa kakhulu ikhono lakho lokulawula imoto, futhi izikhathi zokubhekana nokulandela ukuhlinzwa kwe-ACL zingasebenzi kahle amasonto ambalwa.
Ngokusemthethweni, odokotela abakwazi ukwenza izinqumo mayelana nokusebenza okuphephile kwemoto.
Udokotela akakwazi "ukucacisa" noma "ukukhululwa" ukushayela imoto. Udokotela wakho angancoma ukuthi uma kusebenza imoto engaphephile, kodwa akufanele enze ukuzimisela komthetho uma kuphephile ukushayela futhi. Indlela kuphela yokwenza lokhu kuzimisela ukuhlola ngegunya lokuqeqeshwa kwelayisense eliqeqeshwe ngokufanele.
Iziguli akufanele zishaye uma zi:
- Ingabe sigqoke idivayisi (ububanzi, i-cast, i-brace, njll) ebeka ukuhamba okuhambisanayo
- Kuthatha imithi yokuhlunguphaza i-narcotic , noma iminye imithi engabangela ukulala
Uma udokotela wakho enqume ukuthi usulungele ukubuyisa ikhono lakho lokushayela, kufanele uxhumane noMnyango Wezithuthi Zendawo ukuze uphinde uhlole amakhono akho okushayela. Le minyango izohlinzeka ngokuphindaphindiwe okukhethekile kubantu abalimala noma abahlinzwa ukuze baqinisekise ukuthi umsebenzi ophephile wemoto.
Imithombo:
Chen V, et al. "Ukushayela Ngemva Kokulimala Kwe-Musculoskeletal" Journal of Bone and Joint Surgery (American). 2008; 90: 2791-2797.
UPollack P. "Ukugqoka ingalo yezingalo kuthinta ikhono lokushayela" I-AAOS Manje. I-Vol 4, Cha 1. NgoJanuwari 2010. Ikhasi 11.