Izinto Ezihlinzeka Ngokwemvelo Zifisa Zonke Iziguli Zingasho

Uma unenkinga noma ubunzima bokuhamba ngemuva kokulimala noma ukugula, ungase uzuze emisebenzini enekhono yophila umzimba . I-PT yakho ingakusiza ukuthi uphinde uthole amandla nobubanzi bokunyakaza ukuthuthukisa ukuhamba kwakho kokusebenza nokuphatha ubuhlungu bakho.

Ngenkathi umsebenzi wezokwelapha ungase ube nomvuzo omkhulu, kungase kube nezinkathi ezinzima.

Ngezinye izikhathi iziguli zihluleka ukuthuthuka naphezu kwemizamo emihle yalowo nalowo ohilelekile ohlelweni lokunakekelwa. Ezinye iziguli azikho ukugqugquzela futhi zidinga amandla amakhulu nesikhuthazo sokumane uhlanganyele ohlelweni oluvuselelayo lokuvuselela.

Lapho uthola ukwelashwa ngokomzimba, kunezinto ezithile okufanele uzikhulume ezingenza i-PT yakho ijabule, (Kunezinto ezithile i-PT yakho engafuni ukuzwa nayo.)

Nasi uhlu lwezinto ochwepheshe wakho wenyama othanda ngazo zonke iziguli ezingakusho uma zifika emtholampilo wezokwelapha.

  1. "Ngenza uhlelo lwami lokuzivocavoca ekhaya." Uhlelo lwakho lokuzivocavoca ekhaya luyingxenye ebalulekile yohlelo lwakho lwezokwelapha, futhi olwenzayo lubonisa umelaphi wakho womzimba ozibophezele ukuba uthuthuke. Ngisho noma uthola amasevisi we-PT esibhedlela , umhlinzeki wakho angabeka imiyalelo yokulala kombhede ongayenza. Yenza ukuzivocavoca, futhi ukhulume ngokuziqhenya nge-PT ukuthi bahamba kanjani.
  1. "Ngifundise indlela yokuvimbela iziqephu zesikhathi esizayo zobuhlungu." Isazi sakho somzimba ngumchwepheshe wokunyakaza ongakusiza ukuba uhambe kangcono futhi uzizwe ungcono. Angakwazi futhi ukukufundisa amasu okuvimbela izinkinga zesikhathi esizayo ngokunyakaza. Ngokucela i-PT ye-prophylaxis namasu okuvimbela, uyamtshela ukuthi uyashukumiswa futhi uzibophezele ekusebenzeni kanzima ukuze uqhubeke nokuhamba kahle uma i-rehab yakho isiphelile.
  1. "Isimo sami siyashintsha." Udokotela wakho wezempilo ufuna ukwazi ukuthi ukwelashwa kwakho ngokomzimba kuthinta kanjani isimo sakho. Ingabe izinto ziba ngcono? Tshela PT yakho. Ngisho noma isimo sakho siqhubeka sibi kakhulu njengoba umphumela wokuzivocavoca kwakho (kwenzeka), iyashintsha. Lokho kutshela i-PT ukuthi isimo sakho siyaphathwa. Iziguli ezinzima kunazo zonke ukuphatha yizo lezo isimo esingashintshi kangcono noma esibi kakhulu. Lokhu kusho ukuthi i-PT yakho idinga ukubuyela ebhodini lokudweba bese uzama ukuthola indlela yokwenza ushintsho oluhle esimweni sakho.
  2. "Ngiyabonga." Udokotela wakho womzimba uzosebenza kanzima ukukusiza ukuthi uhambe futhi ngemuva kokulimala noma ukugula. Ngezinye izikhathi umsebenzi ungaba yinselele. Ngemuva kwesikhatsi ngasinye se-PT, igama elilula lokubonga lingahamba ngendlela ende ekwenzeni usuku lwakho lwe-PT. Ngisho noma isimo sakho singathuthuki ngesikhathi sokuvuselela, sibonisa ukubonga ngomuthi wakho wezokwelapha umzamo ungaba umvuzo ku-PT yakho.

Khumbula, ubuhlobo bakho nomthandi wakho wenyama kumele kube yimbambano yokwelapha - kokubili kufanele usebenze ndawonye ukuze uthuthukise ukuhamba kwakho kokusebenza futhi ufinyelele imigomo yakho yokubuyisela emuva. Kufanele uzizwe ukuthi ungaba nengxoxo evulekile neqotho ne-PT yakho ngesimo sakho.

Uma uthola ukwelapha ngokomzimba, qiniseka ukuthi usebenza kanzima, uhlale ushukunyiswe, futhi usebenze ne-PT yakho ukuze ukwandise isikhathi sakho ndawonye futhi uthuthukise amathuba akho okuthola okusheshayo. Zama ukusho ezinye zalezi zinkulumo ku-PT yakho. Ungenza nje usuku lwakho lochwepheshe lube ngcono kangcono ngokwenza kanjalo.