Ukubhaliswa kwama-Gluten mahhala ngabakhiqizi kungukuzithandela
Kusho ukuthini uma ubheka ilebula echaza ukudla "okungenayo gluten"? Ngeshwa, akusho ukuthi ukudla akulona neze gluten kuwo. Eqinisweni, ukudla okuningi ezemidlalo ilebuli "ye-gluten-free" iqukethe i-gluten, futhi okwamanje akukho mthethonqubo kahulumeni wase-US noma ukuqinisekiswa kokubhaliswa kwama-gluten.
Ngakho-ke Yini Engenayo I-Gluten-Noma kunjalo?
Ngo-Agasti 2013, i-US Food and Drug Administration (FDA) yaqedela imithethonqubo ezochaza igama elithi "gluten-free" ukuze abakhiqizi bomkhiqizo wokudla bangasebenzisa leli gama uma imikhiqizo yabo iqukethe izingxenye ezingaphansi kwezingu-20 ngezigidi ze-gluten, noma i-ppm.
I-FDA ikhethe izingxenye ezingu-20 ngezigidi ze-gluten njengezinga elisekelwe ocwaningweni olubonisa ukuthi abaningi be-celiacs, kodwa hhayi bonke , bangadla ukudla okungaphansi kwe-20ppm ye-gluten njengengxenye yokudla okujwayelekile ngaphandle kokuthola izimpawu ezinkulu noma ukufaka umonakalo emathunjini owaziwa ngokuthi i-atrophy enonya .
I-ejensi iphinde ithi ukuhlolwa kungathola ukuthi i-gluten inemikhiqizo yokudla kuthembekile ekugxilweni kwezingxenye ezingu-20 ngezigidi.
I-Gluten-Free Free Labeling Yokudla iyayizithandela
Abakhiqizi abadingeki ukuba bafake ilebuli ye-gluten emkhiqizo wokudla, noma ngabe ihlangabezana namazinga "we-gluten-free" we-FDA. Ngakho-ke, izinkampani ezihlinzeka nge-labelut free-free on imikhiqizo zenza kanjalo enkantolo ibhizinisi kubantu abanesifo se-celiac kanye nokuzwela kwe-gluten okungenayo i -celiac.
I-FDA ibike phakathi nonyaka ka-2013 ukuthi iningi labakhiqizi ababeka imikhiqizo "i-gluten-free" ihambisana ne-20ppm standard. Lokhu kuqhubeka kube njalo namhlanje.
Ngaphezu kwalokho, abanye abakhiqizi, ikakhulukazi abakhiqizi bemikhiqizo ekhethekile be-gluten, banamathela ezindinganisweni ezinzima njengengxenye yohlelo lokuqinisekisa isitifiketi sama-gluten.
I-Australia, ama-New Zealand ama-Standard Offer-Free Free Labeling Standards
Izindinganiso zokubhalisa zama-gluten ziyahlukahluka ezweni lonke.
EYurophu, abakhiqizi balandela imithetho ebekwe yiCodex Alimentarius Commission, ngo-2008 efuna ukunciphisa izinga elingenalutho le-gluten kusuka ku 200ppm kuya ku-20ppm.
E-Canada, ukudla nakho kufanele kuhlangabezane ne-20ppm standard.
I-Australia ne-New Zealand ndawonye banesilinganiso esiqine kakhulu se-gluten emhlabeni. Ukuze ufanelekele ukulayishwa kwama-gluten-free, ukudla akumele kube khona i-gluten ebonakalayo ngaphansi kokuhlolwa okubucayi kakhulu kwezentengiselwano etholakalayo, okwamanje okwazi ukuthola i-gluten cishe ngo-3ppm. Ngokuthakazelisayo, ukuxhumana kwabaseNew Zealand kungitshela ukuthi, lapho lezo zimiso eziqinile ziqala ukusebenza, eziningi ze-celiacs zibike ukuthi zenze ngcono impilo, ngisho noma zingakaqapheli izimpawu ngaphambili.
I-Gluten isenzeka ngokusobala ekudleni nge-Label ye-Gluten Free
Naphezu kwezindinganiso ezingase zibe khona e-US, kanye nemizamo evela kubakhiqizi abakhethekile ekuqedeni i-gluten eminye emikhiqizweni yabo, kusengenzeka ukuthi ikwazi ukugcwala emikhimbini ekhonjiwe ngaphandle kwe-gluten, ikakhulukazi uma amazinga abo okuthiwa i-gluten ahamba ngqo kulowo mgqa ohlongozwayo we-20ppm.
Ubuchwepheshe bokuhlola okwamanje buyakwazi ukubona i-gluten phansi cishe ku-3ppm, kanti abanye abakhiqizi abakhethekile bakhiqiza imikhiqizo engaphansi kwama-5ppm we-gluten kuwo. Kodwa-ke, uma uzwela emazingeni aphansi we-gluten, ungase usabele emikhiqizweni ehlolwe ukuba ibe ngaphansi kuka-5ppm we-gluten kuwo.
Uma udla imikhiqizo kuphela emakwe "gluten-free" futhi usenayo impendulo, cabanga ngokulandela amathiphu engiwucacile kulesi sihloko ngokuthola ukudla okune-gluten .
> Umthombo:
> Ukuphathwa Kwezokudla Nezidakamizwa zase-US. Yini I-Gluten Engenayo? I-FDA Inemibuzo.