Nakuba abantu abaningi babheka isifo se-celiac kanye nokungazweli kwe- gluten okungenayo i -celiac ukuthi kube nokugula okuthinta kakhulu umzila wakho wesisu, uhlu olude lwezimpawu ze-celiac nezimpawu ze-gluten ukuzwela zihlanganisa inqwaba ewela ngaphandle kwesistimu yokugaya. Ubuhlungu obuhlangene ngenye yalezi zimpawu.
Abantu abanesifo se-celiac babonakala bezwa amazinga aphezulu wobuhlungu obuhlangene, nakuba kungakaze kube nezifundo zezokwelapha ezibonisa ukuthi ziphakeme kanjani.
Izindawo ezivame kakhulu zibonakala zingamadolo, emuva, izintambo, izikhonkwane, namahlombe; uma unokulimala okudala ekuhlanganyeleni, lowo ohlangene angase asebenze kuqala (ngithola le nkinga ngokwami, ehlombe lami langakwesobunxele).
Kwezinye izimo, izimpawu zobuhlungu ezihlangene zivele ngaphambi kwanoma yiziphi izimpawu zokugaya abantu abangakatholakali ukuthi banesifo se-celiac. Noma kunjalo, kunzima ukusebenzisa lesi sibonakaliso njengenkomba yokuthi kufanele uhlolwe i-celiac. Abantu abaningi - amaCenter for the Disease Control and Prevention estimates mayelana nengxenye eyodwa kwezintathu kubo bonke abaseMelika - abazwa ubuhlungu obuhlangene ngezizathu ezihlukahlukene njengoba bekhula.
Kulabo abane-senitivity engeyona i-celiac yokuzwela, ubuhlungu obuhlangene bubuye buvame ... mhlawumbe buvame kakhulu kunabantu abanesifo se-celiac.
I-Arthritis ne-Inflammation Imbangela Yokuhlangana Okuhlangene
Uma amalunga akho ahlukumezekile, kungenzeka ngenxa ye-arthritis, okubandakanya ukuwohloka kwe-cartilage emajoyini ngokwawo.
Kungase kube ngenxa yokuvuvukala kwemisipha kanye ne-cartilage eyenza lokho kuhlangene. Ubuhlungu obuhlangene buyenzeka kaningi uma ukhula, ikakhulukazi uma ukhuluphele kakhulu.
Noma kunjalo, akucaci ukuthi yini edala ubuhlungu obuhlangene kubantu abanezifo ze-celiac. Ubuhlungu buba khona kubantu bazo zonke izizukulwane, kubandakanya izingane, futhi ngokuphindaphindiwe kwe-waxes futhi kuhamba, ngokuya kokungenisa kwe-gluten.
Njengoba ukulimala emathunjini kubangela ukungondleki , ubuhlungu bungabangelwa ukuntuleka kokudla okunomsoco. Kungase futhi kubangelwe ukuvuvukala konke okubangelwa ukungenisa kwe-gluten, okungenzeka ukuthi kwenzekani ekuzweleni kwe-gluten.
I-Gluten noma i-Rheumatoid Arthritis?
Abantu abane-arthritis ye-rheumatoid - uhlobo oluzimele lwe-arthritis engakwazi ukushaya nganoma yisiphi isikhathi - banengozi ephezulu yokuthola ukuthi unesifo se-celiac. Lokhu akumangalisi, ngoba isifo esisodwa esisodwa, njengesifo se-celiac, sikubeka engozini ephezulu yokuthola ukuthi unesinye.
Kodwa-ke, abacwaningi okungenani isifundo esisodwa baye bacacisa ukuthi ezinye iziguli zesifo se-rheumatoid arthritis kungenzeka ukuthi zinezifo ezingavamile.
Abahlengikazi, baseGuadalajara, eMexico, basebenzisa izivivinyo ezihlukahlukene zegazi le-celiac ezihlukahlukene ukuze bahlole iziguli zesifo se-rheumatoid arthritis futhi bathola amazinga angavamile ama-antibodies cishe ingxenye yabo. Baphetha ngokuthi odokotela kufanele bacabange ngesifo se-celiac, ngisho noma isiguli sibhekene nesimo sokuthola isifo se-rheumatoid arthritis.
Kukhona nobufakazi bokuthi ukudla okungenayo i-gluten kungasiza iziguli ze-rheumatoid arthritis, ngisho noma zingenayo isifo se-celiac. Esicwaningweni esashicilelwe encwadini ethi Rheumatology , abacwaningi bathola ukuthi iziguli ezilandela ukudla okungenalutho ye-gluten izinyanga ezingu-9 zibone ukuthuthukiswa kwezibonakaliso zabo zesifo samathambo, nakuba izithombe zezokwelapha zaqhubeka zibonisa ukulimala komunye umuntu.
Isifo Esihlangene Sokuhlunguphazwa Kwangathi Kungaba Isidlo Esiqinile SamaGlututen
Futhi, akukaze kube nezifundo eziningi kulokhu, kodwa imibiko ye-anecdotal ikhombisa ukuthi uma uthola ukuthi unesifo se-celiac noma ubuzwe obuningi be-gluten futhi uqala ukulandela ukudla okungekho gluten , ubuhlungu bakho obuhlangene kufanele buqale ukusabalalisa.
Kodwa-ke, ungayithola ibuyela emuva ngokugcwele (noma kuphela kumajoyini akhethekile) uma ubangelwa ngengozi ukugwinya - ngisho nenani elincane le-gluten. Lo mkhuba uvame kulabo abanokuzwela kwe-gluten, futhi.
Ukuze ugcine ubuhlungu bube khona, kuzodingeka uhlale ungenalutho lwe-gluten ngangokunokwenzeka. Lokhu kusho ukunamathela ekudleni okungekho ngokuphelele kwe-gluten ekhaya, ukugwema ngokucophelela ukungcola okuphambene uma uhlanganyela ekhishini ngezidlo ze-gluten, futhi ungathathi amathuba uma udla ngaphandle kwe-gluten.
Uma wenza konke lokhu futhi usathola ukuthi uthola ubuhlungu obuhlangene kanye nezinye izimpawu ezikhazimulayo , kungase kudingeke ukusika emuva kokudla okubhalwe nge-gluten "free", okuningi okukhona okwamanje kunamanani amancane we-gluten.
Uma ubuhlungu bakho obuhlangene buyindlela yokudla ku-gluten ekudleni kwakho, lokho kufanele kunakekele inkinga.
Kodwa-ke, kunokwenzeka ukuthi uthole ubuhlungu obuhlangene obungenalo ukusabela ku-gluten, noma ngabe unesifo se-celiac noma uzwela lwe-gluten. Kuleso simo, cabanga ukuthatha izinhlungu zokuphumula ezingaphezu kwe-counter ukuze ukhulule ubuhlungu. Ngaphandle kwalokho, udokotela wakho angakwazi ukuphakamisa ezinye izindlela zokwelapha, mhlawumbe kufaka phakathi izijovo ezihlangene ngokwazo noma ukuhlinzwa, okungenza ngcono ubuhlungu bakho obuhlangene.
> Imithombo:
> Castillo-Ortiz JD et al. [Anti-transglutaminase, antigliadin and > ultra purified > anti-gliadin antibodies ezigulini ezixilongwa nge-rheumatoid arthritis]. Reumatología Clinica. 2011 Jan-Feb; 7 (1): 27-9. Epub 2010 Jun 23.
> Hafström I. et al. Ukudla okunama-vegan okungafani ne-gluten kuthuthukisa izibonakaliso nezimpawu zesifo samathambo: imiphumela ye-arthritis ihambisana nokunciphisa ama-antibodies kuma-antigens okudla. I-Rheumatology (i-Oxford). 2001 Oct; 40 (10): 1175-9.
> Isikhungo se-Celiac Ciseac of University of Chicago. Ukuhlolwa kokulandelela .