Esinye Ukwelashwa Okubuzayo
Ukunciphisa umzimba kungasiza ukuphatha ubuhlungu obuphansi emuva, kodwa lokhu ukwelashwa okuthandwayo akuyona into eqinisekile. Ukukhangisa ngezinjongo zokudonswa komgogodla abantu abanezifo ezilahlayo , ama-discs , ama-discs noma ama- spinal stenosis .
Sibutsetelo
Ukunciphisa umgogodla uhlobo lwe-mechanical traction, okubhekisela ekuhlukaneni kwamathambo, amalunga, nama-discs ngemuva.
Kuthiwa ukuthi lokhu kuhlukaniswa kunciphisa ingcindezi emisipha ngemuva futhi kusiza ukunciphisa ubuhlungu, futhi ngaleyo ndlela, ngcono umsebenzi.
Amanethiwekhi amaningi wokudonswa kwemigogodla asebenza ngokusetshenziswa kwekhompiyutha, okuvumela umhlinzeki wezempilo ukuba alungise inani lemishini yokulandelana, i-angle of traction enikeziwe, noma isikhathi sokusetshenziswa kwamandla okulandelana. Amagama ajwayelekile okuhweba amadivaysi okudonswa kwemagogasi yi-VAX-D System, uhlelo lwe-SpinalAid, kanye ne-DRX-9000 System, phakathi kwabanye.
Amanye ama-unit decompression units afuna ukuba ulale ngesisu sakho ngenkathi ukwelashwa kuhlinzeka; abanye ulala emhlane wakho.
Izingozi
Ukubuyekezwa kwedatha eshicilelwe ukusetshenziswa kwe-decompression yomgogodla ibonisa ingozi encane ehlobene nokwelashwa. Ucwaningo olulodwa lwabika ngesiguli esathuthuka ubuhlungu obunzima ngenkathi kuleyo unit. I-MRI elandelanayo yomgogodla yembula ukuthi lesi siguli se-lumbar herniated disc sasikhule ngobukhulu.
Lesi siguli sathola ukuhlinzeka nge-lumbar futhi kwabikwa ukuthi isiguli sithola ngokugcwele. Ezinye izifundo zibika ukwanda okukhulu ebuhlungu kubahlanganyeli abambalwa.
Indlela Esebenzayo (Noma Ayisho)
Inkolelo eyinhloko ngemuva kokudonswa komgogodla wukuthi ukuhlinzekela izakhiwo ezicindezelekile emgodleni kusiza ukunciphisa ingcindezi nobuhlungu.
Ngakho ukuthutha kufanele kusize ubuhlungu obuphansi emuva, kwesokudla? Kuhle ...
Ucwaningo olunyatheliswa enkulumweni ka-2001 lwe- Physical Therapy Journal (PTJ) lwaluhlola izinhlobo ezahlukene zokwelapha ezinzima (izimpawu ezingaphansi kwamasonto angu-4), i-sub-acute (amaviki angu-4-12) kanye nesifo esingapheli (amasonto angaphezu kwangu-12) . Ubufakazi obushicilelwe obukhona bokusetshenziswa kwe-traction yezinhlungu eziphansi emuva bathola ibanga elithi "C" (akukho nzuzo eboniswayo).
Izimangalo zenzelwe nokuthi ukuchithwa komgogodla kubangela ukucindezelwa okungalungile kuma-discs omgogodla, okusiza ukukhipha ama-disc backing. Ukubika okushicilelwe ekutadisheni kweziguli ezintathu kugqiba ukuthi ukuguqulwa komgogodla kwanciphisa ukucindezela kuma-discs ngenkathi usebenzisa ukuxuba. Lesi sifundo esincane, noma kunjalo, futhi asikho isizathu nesiphutha esiphethweni mayelana nokugqithiswa komgogodla kanye nobuhlungu obuphansi bokubuyela emuva.
Noma kunjalo, kwenziwa izifundo eziningi kusukela kulabo okukhulunywe ngenhla. Ucwaningo olwengeziwe lokusebenzisa amaqembu ezinhlobonhlobo ezinkulu ukuthola ukuthi ukucindezeleka komgogodla kungasiza ngezinye zezibonakaliso zobuhlungu obuphansi, ikakhulukazi ubuhlungu bomlenze obukhulu. Futhi, kusekhona izifundo ezincane ukuthola imiphumela emihle.
Kulula nje, ubufakazi obunqunyelwe besayensi bokuthi ukuguqulwa komgogodla kungasiza ekuhluphekeni kwakho okuphansi emuva.
Ingabe lokho kusho ukuthi akusebenzi? Hhayi ngokuphelele. Kusho nje ukuthi izinga lamanje lokucwaninga alanele ukudweba izizathu ezizwakalayo / izimpikiswano zokusetshenziswa kwe-decompression yomgogodla. Kungase kube nezinye izinketho ezingathengi okufanele uzicabange uma ubhekene nokuphatha ubuhlungu obubuhlungu bakho emuva.
Kuyini Usizo
Nakuba izinqubo eziningi zokwelashwa zitholakala ebuhlungu obuhlungu obuya emuva, idatha yesayensi ibonisa ukuthi ukugcina umsebenzi ojwayelekile kuyindlela yokwelapha okuhle (ibanga le "A" inzuzo eboniswe ekubuyekezweni kwe- PTJ ka-2001) ngenxa yobuhlungu obunzima bokubuya emuva. Ukuzivocavoca kwe-back back yakho futhi kwamukelwe ibanga elithi "A" lezinhlungu ezincane ezingezansi futhi ezingapheli.
Into enhle ngokuzivocavoca yukuthi yindlela yokwelapha ephansi, elula ukusebenza. Umhlinzeki wakho wenyama angakufundisa indlela yokuthuthukisa ukuhamba kwakho futhi usebenzise uhlelo olufanele lokuzivocavoca ngesimo sakho esithile ukuphatha ubuhlungu bakho obuya emuva.
Imithombo:
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