U-osteoarthritis uzizwa kanjani?
I-osteoarthritis yilona uhlobo oluvame kakhulu lwe-arthritis , oluthinta abantu abangaba yizigidi ezingu-27 e-United States. Kulula ukuthola uhlu lwezimpawu ezihlobene ne-osteoarthritis nolwazi lokuthi lungathinta kanjani cishe zonke izici zokuphila kwansuku zonke. Kodwa, nganoma yiluphi usuku olunikeziwe, kusukela ngesikhathi uvuka kuze kube isikhathi olala ngaso, yini ezwa sengathi unomdlavuza we-osteoarthritis?
I-Osteoarthritis ne-Paint Pain
Nge-osteoarthritis, amajoyinti akho ahlosiwe abuhlungu. Iningi labantu lichaza ubuhlungu be-osteoarthritis njenge-achy, abukhali. Kodwa ngempela lokho kuxhomeke ekungenikeni komonakalo ohlangene. Ubuhlungu abufani nawo wonke umuntu osteoarthritis, futhi akekho umuntu ozwa ubuhlungu obufanayo nsuku zonke.
Ubunzima buya njenge- cartilage ehlanganiswa ekuhlanganyeleni kwe-arthritic, ishiya amathambo angaphansi angakwazi ukulimala. Ezikhathini zokuqala zalesi sifo, amajoyina angase aphuze ngemuva komsebenzi womzimba noma umsebenzi, futhi akhululeke ngokuphumula.
I-cartilage ivame ukuhlinzeka ngobuso obushelelekile futhi obushelelezi ukuze amathambo womzimba angene kalula. Ibuye ihlinzeke ngokumangalisa. Ukulahlekelwa i-cartilage kuholela endaweni evulekile ngisho nokuthintana kwamathambo-on-bone.
Ukuqina Okuhlangene
Amalungu afintekile ajwayelekile ngokuqinile ukuze kunzima ukuwahambisa ngokuhamba kwawo okujwayelekile. Lokhu kuvame kakhulu emva kokuvuka ekuseni noma ukuhlala endaweni eyodwa isikhathi eside.
Njengoba lesi sifo sithuthuka, ubuhlungu obuhlangene nokuqina okuhlangene kuyaqhubeka njalo.
Ukuvuvukala, i-Crepitus, nama-Joints Athimba
Kukhona futhi ukuvuvukala kwelinye lamalunga noma ngaphezulu, lapho kungenzeka ukuthi banamathele ekuthinteni. Esinye isici se-osteoarthritis yi- crepitus , umuzwa we-crunching noma i-grating, umsindo wethambo elixubha ngethambo.
Kanti futhi kuvamile ukuba amalunga abhekene ne-osteoarthritis "ukukhiya" ngakho awukwazi ukuhambisa okuhlangene okuningi, uma kunjalo.
I-Osteoarthritis Noma Olunye Uhlobo Lwe-Arthritis?
Nge-osteoarthritis, ubuhlungu nokuqina ngokuvamile kuvunyelwe amalunga afintekile. Amalunga ajwayelekile avame ukuthintwa yi-osteoarthritis yilokho ekupheleni kweminwe , izithupha , intamo , phansi ephansi, amadolo , nezinkalo .
Uma uzizwa ufudumele noma isikhumba sakho sibonakala sibomvu ngokuzungezile, lokho kuyisibonakaliso sokuvuvukala . Ungase ube nesifo samathambo noma esinye isifo samathambo kunokuba u-osteoarthritis. Imfiva, izimpawu ezinjenge-flu, kanye ne- malaise ngokuvamile zihambisana nezinhlobo zokuvuvukala kwe-arthritis kune-osteoarthritis.
Ukuxilongwa Nokunakekelwa
Ukuze uthole ukuxilongwa okunembile , bheka udokotela wakho. Unganaki izimpawu noma ucabange ukuthi uzohamba. Udokotela wakho uzothatha umlando wakho wezokwelapha, umlando wezibonakaliso, futhi ngokuvamile uyokwenza izifundo ze-imaging nokuhlolwa kwegazi.
Ukwelapha ubuhlungu be-arthritis obuhlangene buhlanganisa ukuzivocavoca, okuyinto enye yezokwelapha eziyinhloko. Udokotela wakho uzotusa ukuvivinya okufanele ukuqinisa, ukuvivinya umzimba, ukuvivinya umzimba, nokulinganisela nokusebenza kahle. Ukunakekelwa kwemithi okungezona izidakamizwa kungase kunconywe njengokushisa nokubandayo kanye nokuvuselela kagesi okudlulisa umzimba.
Imithi inganconywa noma ishiwo, kufaka phakathi ukubuyiswa kwezinhlungu ezingaphezu kwe-counter and the NSAID . Kwamanye amalunga, i-corticosteroids ingabe ishiwo noma ukuhlinzwa kunganconywa.
Imithombo:
I-osteoarthritis. I-Handout ku-Impilo. I-NIAMS. May 2016.
Ukuqala kwezifo ze-Rheumatic. Ishicilelwe yi-Arthritis Foundation. Umagazini weshumi nantathu.