Akukhathala, kodwa kungenziwa ukuhambisana nokukhathala
UMalaise (okukhulunywe ngaye ) kuwukuzwa okungahambi kahle, ukungabi nenhlalakahle noma ukugula okungaqala kancane noma ngokushesha futhi kungaphathelene nanoma yisiphi isimo sezempilo.
Yini Ebangela Ukushayeka?
Isifo, isimo sempilo noma imithi ingabangela ukushaywa yisifo. Ngokuhlola ezinye izimpawu ezikhona nge-malaise, kulula ukucacisa imbangela yangempela.
Isibonelo, imbangela ye-malaise yeziguli ze-arthritis ubuhlungu obuhlanganyelwe nezinye izimpawu ezihlangene.
Izimpawu ongase uzicabange zikhombisa i-malaise, kodwa akuzona izibonakaliso zalesi simo zifaka:
- ukungabi namandla
- ama-aches
- ukulala
- ubuthakathaka
Izifo, Izimo zeMpilo Nemithi Ehlanganiswa noMalaise
I-Malaise yisimpawu esingavumelekile esihlotshaniswa nayo cishe yonke izifo ezithathelwanayo, ezixubile, noma zesistimu . Kuvame ukuhambisana nokukhathala.
Izifo, izimo zezempilo kanye nemithi ehlobene ne-malaise zihlanganisa:
- Izifo zesishukela ezixhumeneyo, kuhlanganise nesifo se-rheumatoid ne-systemic lupus erythematosus
- Izifo ezithathelwanayo zesikhashana, kuhlanganise ne-influenza, isifo se-Lyme , ne-pneumonia
- Izifo ezithathelwanayo zesikhathi eside, kuhlanganise nengculaza, isifo sofuba nesifo sofuba esingapheli
- Izifo ze-Heart and lungs, kuhlanganise nokuhluleka kwenhliziyo ukuphelelwa yisifo kanye nesifo esithathelwanayo se-pulmonary chronic obstructive (COPD)
- Izifo ze-endocrine noma zezifo ezibangelwa isifo sofuba , kuhlanganise nesifo sikashukela nesifo se- thyroid
- I-Cancer, kuhlanganise nomdlavuza wekolon kanye ne- leukemia
- Imithi, kubandakanya antihistamines, beta blockers, kanye nemithi yengqondo
Kufanele Ngibize Udokotela Ngokuphathelene Ne-Malaise?
Kumele uthintane nodokotela wakho mayelana ne-malaise uma unezinye izimpawu ezikhomba nokugula noma uma izimpawu zakho ziqhubeka ngesonto elilodwa noma ngaphezulu noma ngaphandle kwanoma yiziphi ezinye izimpawu, ngokusho iseluleko esivela ku-Medline Plus, iwebhusayithi ye-National Institutes of Health.
Indlela Yokulungiselela Ukuvakasha Kwakho Udokotela
Ukuthola ukwelashwa okufanelekile kwesimo sakho kungasiza nge-malaise. Phakathi nokuqokwa kwakho, udokotela uzothatha umlando wakho wezokwelapha, akunike ukuhlolwa kwangokwenyama , futhi uhlele ukuhlolwa kokuhlola uma kudingeka. Izivivinyo zokuhlola ezikhona kungenzeka zihlanganisa ukuhlolwa kwegazi noma i-ray ray.
Ungasebenzisa ngokugcwele ukuqokwa kwakho ngokuthatha isikhathi sokulungisa izimpendulo zemibuzo evamile edingekayo udokotela wakho, okufaka:
- Kuze kube nini unesifo se-malaise?
- Ziziphi ezinye izimpawu zakho nezinye izinkinga zezokwelapha?
- Ingabe i-malaise ifika futhi ihamba noma iyaqhubeka?
- Imiphi imithi kadokotela kanye nemithi engaphezu kwe-counter?
- Uke wathatha uhambo maduzane?
I-Post-Exertional Malaise
Akukho ukuhlolwa kwezokwelapha ukunquma ukuthi une-malaise post-exertional (PEM), kodwa lokho akusho ukuthi akuyona into yangempela. Lolu hlobo lwe-malaise luhlotshaniswa nesifo esingapheliyo sokukhathala futhi kwenzeka emva komsebenzi, njengokuzivocavoca noma ukuzama ukuvivinya umzimba.
I-PEM ingabonisa izimpawu ezifanayo ukuhlukumeza, ukumesaba ukunyakaza ngoba uzizwa usengozini yokulimaza kabi, noma ukuzivuselela ngokwakho.
Ngezinye izikhathi isiguli se-PEM singase senze ukwesaba ukuhlanganyela emisebenzini ebangela izimpawu zakhe.
Lokhu kungaholela ezindabeni zezempilo ezengeziwe njengoba ukuzivocavoca kunganciphisa izimpawu zezinye izimo zezokwelapha futhi kubalulekile empilweni enhle.
Izimpawu ze-PEM, ezifana nokukhathala, zingadlulela izinsuku noma amasonto bese zifaka:
- ukukhathala
- ubuhlungu
- ubunzima bokuqonda
- i-lymph nodes evuvukile
Nakuba iziguli ezine-arthritis ye-rheumatoid, multiple sclerosis, ne-lupus ngokuvamile zihlupheka ngenxa yokukhathala, i-PEM yisimo esihlukile.
> Imithombo:
> Malaise. I-MedlinePlus. 2015.
> Malaise. I-WrongDiagnosis.com. 2/24/2006.
> Spotila, Jennifer. I-Post-Exertional Malaise: Ukuqonda nokuyiqiniso. Sombulula i-ME / CFS Initiative.