Umsebenzi ungasiza ekutholeni kwakho kwe-abdominoplasty
Uma usanda kuba nesisu , cishe ufuna ukwazi isikhathi esihle sokuqhubeka nokuzivocavoca kanye nobuhlobo bocansi ngemuva kwenqubo. Eyaziwa nangokuthi i-abdominoplasty, i-tummy tuck iyindlela yokuhlinza ukukhipha isikhumba esiningi ngokweqile namafutha avela esiswini. Inqubo futhi iqinisa imisipha engaphansi uma kudingeka. Nakhu okumele ukwenze mayelana nokubuyiselwa kwemisebenzi ngemuva kwesisu.
Nini Ukuzivocavoca Ngemuva Kwe-Tummy Tuck
Okokuqala, ngemuva kokuhlinzwa kwakho, ungase ucelwe ukuba uhambe kancane kancane ukusiza ukugqugquzela ukujikeleza kwegazi. Lokhu kuzokusiza ukuphulukisa ngokushesha, kodwa ungenzi lokhu wedwa, njengoba ibhalansi yakho namandla akho kungenziwa ukwehliswa ngenxa yokuhlinzwa. Futhi, ungavumeli le nto encane igcwalise ikhanda lakho ngemibono emihle yokuhlanza indlu nokusebenza. Lezo zenzo kuzodingeka zilinde.
Phakathi namahora angu-24 okuqala ngemva kokuhlinzwa, ungase ugeze ngosizo futhi uthathe izinyawo ezimfushane. Usuku ngalunye emva kwenqubo yakho, hamba kancane kancane futhi kancane kancane, ukwandisa amandla akho. Ngemva kwamasonto ayisithupha, udokotela wakho angakuqeda ukuba uqale ukuvivinya umzimba. Uma uphakamisa izisindo, qala ukukhanya futhi wenze okuphindaphindiwe okuphindaphindiwe. Ukuphakama kwesisindo kungabeka ukucindezeleka okuphawulekayo ekuhlosweni kanye nase-sutures, ngakho-ke ufuna ukuqala ukuqeqeshwa kwamandla kancane futhi ngokucophelela.
Ukuguqula Imisebenzi Yakho Yansuku zonke
Ngokuqondene nomsebenzi wakho wansuku zonke, ufuna futhi ukuyeka ukuphakamisa izinto ezinzima.
Gwema ukuphakamisa, ukuxosha noma ukudonsa izinto ngaphezu kwamakhilogremu amahlanu ngamasonto ayisithupha. Njengoba nje ngokuphakamisa isisindo, ukwenza kanjalo kuyobeka ukucindezeleka nokucindezeleka kusayithi lakho lokucwaninga. Kulukhuni ukukhumbula ngesikhathi sokuthi ululame kusuka ekuhlinzekeni, kodwa lesi akusona isikhathi sokuba yiqhawe. Sekuyisikhathi sokulalela umzimba wakho (nodokotela wakho) futhi uthathe kalula.
Kuzodingeka ucele udokotela wakho ohlinzayo ukuthi uzohlala isikhathi eside kangakanani emsebenzini kusuka emsebenzini. Impendulo yakhe iyoxhomeka kuhlobo lwe-abdominoplasty onalo. Ukuze uthole ama-tucks amaningi kakhulu, lindela ukuthatha izinsuku ezingaba ngu-10. Lokhu kungase kubonakale sengathi kunesikhathi esiningi, kodwa kuzovumela ubuhlungu bakho ukuba buhlakaze futhi uzincike emithini yemilenze . Eqinisweni, akufanele ushayele uze ufinyelele lezi zinsuku ezibalulekile.
Ezinye Izinto Ongacabanga Ngayo Ngesikhathi Uthola Kabusha
Kungathatha isikhashana uze uzizwe ujwayelekile futhi. Ngakho-ke, ngeke nje ube nesifiso sokuthi ungaphinda usebenzise futhi kodwa uma ungaqhubeka nokudla kwakho okujwayelekile, ukulala, kanye nemizila yesondo. Buyekeza amathiphu alandelayo mayelana nendlela yokubhekana nezindaba zokuphila ngenkathi ululame kusuka ku-abdominoplasty.
- Yidla kancane kancane ngemuva kokuhlinzwa, kuqala ukwandisa ukudla kwakho kanye nezinhlobo zokudla njengokubekezela.
- Gwema ukulala esiswini sakho kuze kube yilapho sonke isifo siphelile. Ungathola ukuthi ukulala emithonjeni emithathu ngaphansi kwekhanda lakho / ikhanda kanye / noma imithwalo emibili ngaphansi kwamadolo akho kunganciphisa ukungakhululeki. Ukwengeza, uzothola kube lula ukuguquka kusukela ekuqamba amanga kuya endaweni ehlezi ngenxa yokucindezeleka okuncane esiswini sakho.
- Ukuya ocansini emva kwesisu kumele kuvuselelwe lapho udokotela wakho ohlinzayo echaza ukuthi kulungile futhi, okubaluleke kakhulu, uma uzizwa ulungele.
- Imithi yokwelapha ingabangela ukuqotshwa . Ungathatha isilawuli esiphezulu se-counter-counter, njenge-Colace noma i-Docusate ukuze ugweme ukuqotshwa.
Imithombo:
I-Aly A. Abdominoplasty ne-Lower Truncal Circumferential Body Contouring. In Thorne CHM, Beasely RW, Aston SJ, Bartlett SP, Gurtner GC, Spear S, ama-eds. Ukuhlinzwa Kwe-Plastic Grabb no-Smith, 6th. I-Philadelphia: Lippincott, 2007.
I-American Society of Abahlinzayo AbaPlastiki. I-Tummy Tuck Recovery. Ifinyelele ngomhla ka-22 Meyi 2011.
I-American Society ye-Aesthetic Surgery Plastic (ASAPS). Ukusebenzisa emva kwesisu. Kufinyelelwe ngo-Februwari 21, 2016.
I-Shestak KC, i-Fedele GM. Abdominoplasty. Ku-Evans GRD, u-ed. Ukuhlinza kwe-Plastic Operative. ENew York: McGraw Hill, 2000.