I-vanadium iyinsimbi yokulandelela etholakalayo ekudleni okuthile futhi ithengiswe kwifomu lokufakazela ukudla.
Nakuba kucatshangwa ukuthi abantu bangase badinge ubuncane be-vanadium ngemisebenzi ethile yezinto eziphilayo, ososayensi abakakaqapheli ukuthi i-vanadium kufanele ibhekwe njengesidakamizwa esibalulekile.
Ukusetshenziswa
Eminye imithi, izithako ze-vanadium zithathwa njengendlela yokwelapha yemvelo yezimo eziningi zezempilo, kufaka phakathi:
- I-anemia
- Isifo sikashukela
- Isifo senhliziyo
- Umfutho wegazi ophezulu
- I-cholesterol ephakeme
- Ukukhuluphala
Ngaphezu kwalokho, abanye abaxhasi bemithi ehlukile bathi abantwanadium bangakwazi ukuphatha ama-hangovers, ukuthuthukisa ukuvivinya umzimba, nokuvimbela umdlavuza.
Izinzuzo zezeMpilo
Nakuba ucwaningo ngemiphumela yezempilo ye-vanadium lucacisiwe futhi lubekiwe, kunobunye ubufakazi bokuthi i-vanadium inganikeza izinzuzo ezithile zezempilo. Nakhu ukubuka okutholwe okutadisha okuyinhloko:
1) Isifo sikashukela
Ucwaningo lokuqala luveza ukuthi i-vanadate (i-vanadium compound) ingasiza ekuthuthukiseni umzimba weshukela wegazi (owaziwa nangokuthi "i-glucose"). Ukwengeza, ezinye izifundo zokuqala zibonisa ukuthi i-vanadate nezinye izinhlobo ze-vanadium zingakhuthaza ukunyakaza kweglucose kuma cell (lapho i-glucose idiliziwe futhi isetshenziselwa amandla).
Kuze kube manje, bambalwa kakhulu izivivinyo zokwelashwa ezihlolile ukusebenzisa i-vanadium ekwelapheni isifo sikashukela. Kodwa-ke, enye yezifundo ezimbalwa ezisekelwe kubantu zathola ukuthi i-vanadyl sulfate (uhlobo lwevanadium) yaba nemiphumela enenzuzo ezigulini ezine-type 2 yesifo sikashukela.
Ishicilelwe encwadini ye- Metabolism ngo-2000, isifundo sasihlanganisa iziguli ezingu-16 eziphathelene nesifo sikashukela. Ngemuva kwamasonto ayisithupha ukwelashwa ne vanadyl sulfate, ezinye iziguli zibonisa ukuthuthukiswa kwezinga lika-glucose kanye namazinga e-cholesterol. Noma kunjalo, i-vanadyl sulfate ayizange ibonakale ilwa nokukhishwa kwe-insulin noma usizo lokulawula amazinga kashukela egazi.
2) Igciwane
I-Vanadium ibonisa isithembiso sokwelashwa komdlavuza, ngokusho kombiko wezi-2002 oshicilelwe ezibucayi ezibucayi ku-Oncology / Hematology . Ngokwesibonelo, ukuhlolwa kwelabhuthrikhi emangqamuzaneni omuntu kubonisa ukuthi i-vanadium ingasiza ekugqugquzeleni i-apoptosis (uhlobo lokufa kwesilwane oluhleliwe oluhilelekile ekuvimbeleni ukusakazeka kwamangqamuzana omdlavuza). Kukhona nobufakazi bokuthi i-vanadium ingasiza ukuvimbela ukukhula kwezicubu zomdlavuza, ngokusho kombiko.
Njengoba okwamanje kunesifo sokuhlolwa kwamagciwane ekusebenzeni kwe-vanadium ngokumelene nomdlavuza, kusheshe kakhulu ukutusa vanadium ngomuthi wokwelapha (noma ukuvimbela umdlavuza).
3) I-Bone Health
Ukuvivinya izilwane namangqamuzana omuntu kubonisa ukuthi ama-vanadium amakhemikhali angasiza ekukhuthazeni i- osteogenesis (inqubo lapho amangqamuzana ahlanganisa amathambo abeka phansi amathambo amasha amathambo), ngokusho kombiko ka-2006 owashicilelwa eCanada Journal of Physiology and Pharmacology . Kodwa-ke, idatha yomtholampilo ekusetshenzisweni kwe-vanadium yokuvimbela noma ukwelashwa kwezifo zethambo okwamanje ayitholakali.
Amapulangwe
Awaziwa kancane ngokuphepha kokuthatha i-vanadium njalo. Kodwa-ke, kunobunye ubufakazi bokuthi i-vanadium ingaba yingozi kubantu abanezimo ezithile zempilo (kubandakanya ukuphazamiseka kwegazi, uhlelo lokuphefumula, nesistimu yomzimba).
Ngaphezu kwalokho, ucwaningo oluthile lubonisa ukuthi ukusetshenziswa ngokweqile kwe-vanadium kungabangela ukulimala kwesibindi kanye / noma izinso.
Njengoba kunikezwe lokhu okukhathazayo, kubalulekile ukufuna iseluleko sezokwelapha uma ucabangela ukusebenzisa i-vanadium.
Ukusetshenziswa kwe-vanadium kungabangela imiphumela eminye emibi, kuhlanganise nobuhlungu besisu, isifo sohudo , isicanucanu, nokuhlanza.
Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi.
Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Imithombo yokudla kanye nezithako
Imbewu ye-Dill nomsundu omnyama yizona zinsuku ezimbili zokudla eziphezulu ze-vanadium. I-vanadium ingatholakala nakuzo zonke izithelo, izilwane zasolwandle, inyama kanye nemikhiqizo yobisi.
Etholakala ukuthengwa ku-intanethi, izithako ze-vanadium nazo zithengiswa ezitolo eziningi zemvelo nezitolo ezitholakala ngokukhethekile ezondweni zokudla.
Ukusebenzisa It for Health
Ngenxa yokucwaninga okulinganiselwe, kusheshe ukuba batusa vanadium njengokwelashwa nganoma yisiphi isimo. Uma ucabangela ukusebenzisa i-vanadium ngesimo esingapheli, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala. Ukwelapha isimo nge vanadium nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo
I-Barceloux DG. "Vanadium." J Toxicol Clin Toxicol. 1999; 37 (2): 265-78.
I-Barrio DA, i-Etcheverry SB. "Ukusetshenziswa okungenzeka kwamakhemikhali e-vanadium emithini yokwelapha." I-Curr Med Chem. 2010; 17 (31): 3632-42.
I-Barrio DA, i-Etcheverry SB. "Ukuthuthukiswa kwezinganedium kanye namathambo: izindlela zokubonisa izimpawu." Can J Physiol Pharmacol. 2006 Jul; 84 (7): 677-86.
Evangelou AM. "Vanadium ekwelapheni komdlavuza." Crit Rev I-Oncol Hematol. 2002 Jun; 42 (3): 249-65.
I-Goldfine AB, uPatti ME, uZuberi L, Goldstein BJ, LeBlanc R, Landaker EJ, Jiang ZY, Willsky GR, Kahn CR. "Imiphumela ye-metabolic ye-vanadyl sulfate kubantu abanesifo sikashukela esingaxhomeki kwi-insulin: ku-vivo nase-in vitro." I-Metabolism. 2000 Mar; 49 (3): 400-10.