Indlela yokuthola okuningi engxoxweni enzima
Ukutshela umqashi wakho ukuthi unomdlavuza webele kungaletha imizwelo exubileyo.
Ungazi ukuthi umphathi wakho uzosabela kanjani noma ukuthi bangase basekela kanjani. Mhlawumbe awukaze utshele umphathi wakho noma yini eyakho siqu futhi eyimfihlo futhi wesaba ukuthi izoshintsha indlela ophathwa ngayo emsebenzini.
Thatha isikhathi sokufunda izinzuzo zokutshela umqashi wakho mayelana nokuxilongwa kwakho kanye neminye imibuzo ewusizo ongase udingeke uyibuze.
Ukulungele le ngxoxo kungakwandisa ukuzethemba kwakho nokuzola ama-jitters akho.
Izinzuzo Zokutshela Umqashi Wakho Ngomdlavuza Wakho
Nazi ezinye izizathu ezinhle zokutshela umphathi wakho mayelana nokuxilongwa komdlavuza webele:
- Uzovikelwa ekubandlululweni komsebenzi ngumthetho we-ADA uma umphathi wakho ekwaziswa mayelana nokuxilongwa kwakho.
- Ungadinga ikhefu lokugula elingaphezulu ukuze uthole ukwelashwa komdlavuza nokwamukelwa. Umphathi wakho angakuxhuma ngehhovisi lakho lezeMithombo Yezabasebenzi ukuze uthole amahora engeziwe asele ogulayo kanye nezinzuzo ze-FMLA.
- Imithelela emibi yokwelapha ingase ithinte okwesikhashana ukusebenza komsebenzi wakho, ngakho cela umphathi wakho usizo noma indawo yokuhlala efanelekayo.
Zilungiselele Ngaphambi Kokukhuluma Ne-Boss Yakho
Ngaphambi kokuxoxa ngalezi zindaba nomqashi wakho, cabanga ukuthi yiziphi amaqiniso azozidingayo ukuze wazi nokuthi ngabe ufuna ukwabelana ngemininingwane engakanani.
Kungenzeka wazi ukuthi uhlolwe kanjani , uhlele uhlelo lwezokwelapha futhi wazi ukuthi imiphumela emibi ingathinta kanjani isikhathi sakho emsebenzini.
Bhala phansi futhi uma udinga ukucela indawo yokuhlala efanele, phawula nalabo kanye.
Uma ungenayo imininingwane eminingi okwamanje, vele uqoqe lokho owaziyo futhi ulungiselele ukwethembeka.
Ukuba Nengxoxo Ngomdlavuza
Beka ithoni enhle yengxoxo futhi umphathi wakho uzothatha izinkomba zabo ekuziphatheni kwakho.
- Uma ukhathazekile, funda kumanothi wakho okulungiselelwe njengoba utshela umphathi wakho mayelana nokuxilongwa kwakho.
- Khumbula, uma umphathi wakho ebuza umbuzo mayelana nokuxilongwa noma ukwelashwa kwakho futhi awunayo impendulo ekulungele, kuhle ukuthi, "Angazi okwamanje, kodwa ngizokuthola futhi ngikuzise."
- Cela ukuthi izingxoxo zakho zangasese nomphathi wakho zigcinwe ziyimfihlo .
- Qiniseka ngokuzizwa kwakho. Awudingi ukufihla imizwa yakho, kodwa zama ukugcina izinyembezi zakho ekungeneni ingxoxo.
- Gcina amanothi ngalokho okukhulume ngakho, obani, futhi nini. Faka lokhu ngaphansi kokuthi "Izinkinga Zokusebenza" ebhokisini lakho lokubhala lezempilo.
Thola iNdaba Eqondile Ngesikhala Sokugula
Uma usutshele umphathi wakho ukuthi unomdlavuza webele, sekuyisikhathi sokubuza imibuzo bese uthatha amanothi.
- Umphathi wakho kufanele azi ukuthi ubani ongcono kakhulu ukuxhumana naye ehhovisi lezabasebenzi.
- Ungacela ikhophi ye- Inqubomgomo Yokushiya Yesifo kanye nemilayezo yokuthi ungasebenzisa kanjani i- Sick Leave Pool uma umqashi wakho enayo.
- Qiniseka ukuthi ubuza ukuthi ungayifaka kanjani amahora we-FMLA (Family and Medical Leave Act) uma kwenzeka uyidinga.
- Umqashi wakho angadinga isitifiketi esithile mayelana nesimo sakho sezokwelapha - cela ukuthi yiziphi izinhlobo zesitifiketi ezizodingeka.
- Uma izimali zingase zibe yinkinga, cela ukuthi kukhona yini izinhlelo zosizo zabasebenzi ezitholakalayo kuwe.
- Thola ukuthi kukhona iqembu lokusekela umdlavuza enkampanini yakho nokuthi ungaxhumana kanjani nayo.
- Uma unqume ukuthi ungasebenzi ngokusebenzisa ukwelashwa komdlavuza, cela uma ungagcina izinzuzo zomshuwalense wakho umqashi ngokusebenzisa uhlelo lwe- COBRA .
Amaphuzu Okubalulekile Ngokutshela Umqashi Wakho
Nakuba kungase kube nzima, kunesithakazelo sakho ukutshela umphathi wakho mayelana nokuhlolwa kwesifo somdlavuza. Uzothola ukuvikelwa komsebenzi, ikhefu lokugula elengeziwe, nokuhlala okufanele ukusiza ekusebenzeni ngenkathi ukwelashwa umdlavuza webele.
- Lungiselela ngokwakho, uhlale uphelile, futhi ube nengxoxo ngokuqiniseka.
- Gcina umzila wephepha wonke amadokhumenti aphathelene nekhefu lokugula, isitifiketi sezokwelapha, izinqubomgomo zenkampani, futhi uqiniseke ukuthi ulondoloza amakhophi kwanoma yimaphi ama-imeyili noma amanothi owawuthatha endleleni.
- Uma ungaqiniseki futhi ufuna iseluleko sochwepheshe mayelana nendlela yokukhuluma nomphathi wakho, khuluma nomsebenzi wezenhlalakahle we-oncology, umeluleki, noma isiguli esiphakamisayo ngezinkinga zomsebenzi.
- Gcina imigqa yokuxhumana evulekile phakathi kwakho nomqashi wakho. Bangase babe omunye wabasekeli bakho abakhulu.
Imithombo:
Kufanele Ngitshele Umqashi Wami? Kusuka encwadini ethi PDF: In Treatment - Isiqondiso Sezezimali Sezisulu Zomdlavuza Nemindeni Yabo. I-American Cancer Society. I-Copyright 2008.
Ukuthatha Isikhathi: Ukusekela Abantu abane-Cancer (PDF). I-National Cancer Institute. Kuthunyelwe: 11/09/2009.
Lapho Umuntu Osebenza Naye Unomdlavuza. Yiziphi Iziphathimandla Ongayenza. I-American Cancer Society. Kugcine ukubuyekezwa: 05/10/2010.