I-subluxation yinkinga eyenzeka lapho ukujoyina kuqala ukuyeka. Kodwa-ke, esikhundleni sokuhlangana okuhlangene ngokuphelele ukulahlekelwa othintana naye, ukuxhaswa kungabhekwa ngokuthi "ukuhlukaniswa okuncane."
I-subluxation ngokuvamile iwumphumela wokulimala okubuhlungu noma okulimazayo . Kulezi zimo, ukuxoshwa kwe-joint kungaba buhlungu kakhulu. Ukuhlukunyezwa kungaholela ekulimaleni kwezakhiwo ezijwayelekile ezisekela ukujoyina.
Isibonelo, uma izinyembezi ze-ACL zenzeka, ngokuvamile ukujoyina kuqala ukuyeka, futhi imigqa evame ukusekela ihlangothini lamadolo isetjisiwe kakhulu, okwenza amadolo axhumane ne-sublux.
Izimpawu ze-Subluxation Joint
Ezinye zezimpawu ezivamile ze-subluxation ehlangene zihlanganisa:
- Ubuhlungu obuzungeza ukujoyina okumele kulimele
- Inzwa yokufuna ukukhishwa noma ukungaqiniseki
- Ukuvuvukala kokujoyina
- Ukuhamba okulinganiselwe kokujoyina
Ukuhlukunyezwa ngokuvamile kuvame ngemuva kokulimala okunamandla kokujoyina. Ukulimala kungabandakanya ukulimala kwezemidlalo, ukushayisana kwemoto, kwehla ukusuka ekuphakameni, noma ngisho nokunyakaza okulula noma okufinyeleleka okulula. Ngokuvamile iziguli zichaza ukuzwa i-pop noma i-snap yehlangene lapho kulimala kwenzeka.
Ukuhlukunyezwa nakho kungabonakala njengomphumela wamajoyina okuxekethile. Ezigulini ezinezinyosi ezihlanganisiwe zomzimba, umzimba wabo ungavumela ukuxhunyaniswa okuhlangene ngaphandle kokuhlukunyezwa noma ukulimala. Lezi ziguli ngokuvamile azikho izimpawu futhi angeke zidinga noma iyiphi imithi yokwelashwa okuhlangene.
Uma lezi zingqinamba ezihlangene ziba nezimpawu, ukwelashwa kunganconywa.
Ukwelashwa kokuxhunyaniswa okuhlangene
Ukwelashwa kokuqala kwe-subluxation ehlangene kufanele kuqale ngokuqinisekisa ukuthi okuhlangene kusezingeni elifanele. Uma kunokukhathazeka ukuthi ukujoyina akusekho esimweni, ukulimala okuthiwa ukuhlukaniswa, kufanele uhlolwe udokotela wezokwelapha ongakwazi ukubona ukuthi ukwelashwa okunye kuyadingeka ukuze uphinde ubambe iqhaza.
Uma ukuhlanganiswa okuhlangene kuqinisekisiwe, ukwelashwa kungagxila ekwehliseni ukuvuvukala kokuhlangene okuthintekile. Izinyathelo ezingasiza ekunciphiseni ukuvuvukala zihlanganisa:
- Ukuphumula: Ukuqeda ukujoyina kungahle kudingeke ukusetshenziswa kwe-splint, sling, noma imikhonto. Kuye ngokuthi yiliphi ilungu elimele elizolimazwa lizonquma ukuthi yimaphi amadivaysi angakusiza ukuba ugcine ukujoyina. Ukunciphisa ukuqhutshwa kokujoyina nokuvumela ukujoyina okuhlangenwe nakho okulimazayo kuzokusiza ukuvumela ukuvuvukala kwehle.
- Iqhwa: Ukushaya ijoli elilimazayo kungaba isinyathelo esiwusizo kakhulu ukunciphisa ukuvuvukala. Ukusebenzisa amaphakethe e-ice endaweni njalo kungasiza ukuthulisa ukujoyina okulimalayo.
- Ukuphakamisa: Ukuphakama kuyasiza ukunciphisa ukuvuvukala nobuhlungu. Ukubeka ukujoyina okulimazayo ngaphezu kwezinga lenhliziyo, futhi ukulala phansi kungasiza ukuvumela ukuvuvukala ukuba kunciphise.
- Imithi yokulwa nokuvuvukala: Imithi yokulwa nokuvuvukala, evame ukubizwa nge-NSAID, ngamathuluzi awusizo ekunciphiseni ukuvuvukala nokuvuvukala. Ngokunciphisa ukuvutha kungasiza ekunciphiseni ubuhlungu.
- Ama-Splints / Ama-Braces / Ama-Braces: Ama-braces avame ukusiza ukulawula ukunyakaza okunamandla kokujoyina okungazinzile. Kuze kube yilapho kungaba khona uhlelo lokuchithwa olucacile, isongo singasiza ekuqiniseni ukujoyina okungazinzile.
Uma ukuvuvukala okunamandla kuye kwehlile, uhlelo lokulashwa lwesikhathi eside lungasetshenziswa. Ukunciphisa okuningi okuhlangene kukhona izenzakalo zesikhathi esisodwa, futhi iziguli zizokwazi ukuthola umsebenzi ogcwele wejoyina. Kodwa-ke, ezinye ukulimala kungabangela izinkinga zesikhathi eside futhi eziphindaphindiwe. Uma izimpawu zakho zokungazinzi ziqhubeka, kufanele ufune usizo lwezokwelapha ukuthola inqubo yesikhathi eside.
Futhi eyaziwa njenge: Sublux