Indlela Yokuphatha Blackheads, Whiteheads, kanye Non-Inflamed Blemishes
Nakuba zingabomvu futhi zivutha njenge- pimple yakho evamile, ama-blackheads namhlophe (okubizwa nangokuthi i- milia ) ingaba nje ecasulayo.
Kodwa induna yama-comedonal , yilokho esikubiza ngokuthi uhlobo lwe-acne elenziwe ngamaphutha amancane angabhubhi , lungasuswa. Kufanele wazi indlela engcono kakhulu yokwelapha, futhi unezinketho eziningana ezahlukene.
Izimo Ezibucayi zama i-OTC Treatment
Uma unama-blackheads amancane nje kuphela futhi uhlambulukile, zama i-anti-counter-counter-counter acne ukwelashwa kuqala. Isihluthulelo lapha ukuthola eyodwa ngesithako esisebenzayo esisebenzayo. Funda izithako ohlwini ngemuva bese ubheka i- benzoyl peroxide , i- salicylic acid noma i- glycolic acid .
Lezi zithako zingatholakala kulabo abahlanza, i-toners ne-pads, kanye nokushiya ama-lotions. Akunandaba ukuthi uluhlobo luni lomkhiqizo oyikhethayo, thola kuphela ukuthi uzoyisebenzisa njalo. Bese usebenzisa njalo. Ukubambisana kubaluleke kakhulu, ikakhulukazi uma uzama ukuthuthukisa ukuphumula komunye umuntu.
Mane ukhumbule ukuthi ama-blackheads namhlophe angabangelwa ukuntuleka kokunakekelwa kesikhumba esihle. Ngakho ukuhlamba ubuso bakho noma ukugeza kaningi ngeke kuthuthukise izinkinga.
Kodwa-ke, sibheke ngokushesha ukuthi yiziphi izinhlobo zama-moisturizers, lotions, imikhiqizo yezinwele, nezimonyo ozisebenzisayo. Uma zinzima, zinamafutha, noma zinkulu, zingase zibe negalelo ekuphumeni kwakho.
Zama ukushintshela kwimikhiqizo engenawo amafutha, ngaphandle kwe-noncomedogenic futhi ubone ukuthi uthola yini ukuthuthukiswa.
Kudingeka Imithi Yokunyatheliswa Ngokwemithi Yezinkinga Ezicindezelekile Noma Ezibucayi
Uma imikhiqizo ye-OTC ingayitholi, noma uma ama-breakouts akho ekhudlwana, uzodinga imithi kadokotela. Akuzona nje izithako ezingenhla ezitholakalayo emithi-kadokotela, kodwa kukhona nezinye izinketho ezimbalwa.
I-retinoids ye-topical ibhekwa njengempumelelo kakhulu ekwelapheni i-comedonal acne. Futhi banenzuzo eyengeziwe yokwelula futhi yokunciphisa isikhumba, futhi kukhona abaphikisana nabakhulu.
I-Azelaic acid ayinqunyelwe kaningi njengama-retinoids angama-topical, kodwa namanje kuyindlela enhle yokwelapha iziphazamiso ezingekho ukuvuvukala.
I-Isotretinoin , ngoba iyanciphisa ukukhiqizwa kwamafutha, ingabuye ithuthukise ama-comedonal acne. Le mithi ishiwo kuphela ezimweni ezinzima kakhulu, futhi lapho kungekho omunye osebenza khona.
Izinqubo ze-In-Office zingenza Ukuthuthukiswa Okukhulu Ngokushesha
Uma ufuna ukuthuthukiswa okusheshayo ekubukeni kwesikhumba sakho, ungase ufune ukuya ku-salon yakho noma isikhumba se-spa. Ukwelashwa okunjenge- microdermabrasion kanye nokukhishwa kwamakhomediyutha ngeke kuyeke ukuphumula ekubunzeni, kodwa kungakusiza uzizwe ungcono ngokubukeka kwakho ngenkathi ulinde imithi yakho ukuze uqale ukusebenza.
Izi-Estheticians zingasusa ngokuphepha amnyama, futhi kwezinye izimo i-milia, e-salon. Uma ama-breakouts akho enzima kakhulu, noma kunjalo, kungcono ukuthi lezi zinqubo zenziwe ehhovisi lakho le-dermatologist.
Kungakhathaliseki ukuthi ukhethe ukwelashwa, khumbula lezo zinhlanzi kanye nezinwele ezimnyama zinenkani! Kumele wenze iphuzu lokuba nesimo esiqinile nesineke.
Kungathatha izinyanga ezimbalwa ukuthola lezo zihlukumezi ngaphansi kokulawula.
Imithombo:
I-Del Rosso JQ, i-Kircik LH. "Ukulandelana Kwokuvuvukala, Izidakamizwa Eziphilayo, Ne-Pathogenesis Ye-Acne Vulgaris: Yini Eyamuva Yocwaningo Ebonisa Futhi Kusho ukuthini KuMtholampilo?" I-Journal of Drugs in Dermatology 12.8 (2013): S109-15.
UFeldman S, Careccia RE, uBarham KL, uHancox J. "Ukuxilongwa Nokuphathwa Kwe-acne." I-American Family Physician 69.9 (2004): 2123-2130.
I-united states. I-NIAMS. "Imibuzo Nezimpendulo Nge-Acne." UBethesda, MD: Izikhungo Zikazwelonke Zempilo, ngo-2006.