Ukuqothulwa ngokuqinisekile kuyisimo sezindaba ezingakhululekile. Ngokuvamile okudingekayo ukuze unciphise izimpawu ukuzama ukuthola ukuthi yini ebangela ukuqothulwa endaweni yokuqala. Lesi sihloko sizokunikeza ukubuka kabanzi izifo eziningi noma izinkinga zokuphila ezingabangela uphawu lokuqothulwa. Esikhathini esiningi, ukuqothulwa akubangelwa isifo esibi, kodwa kunalokho kungabonakala ngenxa yezici zokuphila.
Sicela wazi ukuthi uma uhlangabezana nokuqothulwa njalo, kudingeka wenze i-aphoyintimenti nodokotela wakho ukukhomba ngokunembile ukuthi kwenzekani, kanye nokwakha uhlelo lokwelapha.
Yini ehamba kabi
Imiphumela yokuqothulwa lapho isitembu singasusiwe emathunjini amakhulu ngesikhathi esifanele, ngokuvamile esingaphansi kwesithathu ngesonto. Ukulibaziseka emvuthweni wokunyakaza kwamathumbu kungabangela izimpawu ezifana nalezi:
- Izitembu ezinzima
- Ukukhishwa okungaphelele
- Isidingo sokususa ngesandla isitoreji ( ukukhishwa kwedijithali, ukugqama kwesifazane )
Izizathu Zokuqokwa
Njengoba ungabona ngezigaba ezilandelayo, uphawu lokuqothulwa lungatholakala emithonjeni ehlukahlukene.
Indlela Yokuphila Yokubangela: Indlela Yokudla Nokuzivocavoca Imbangela Yokudla
Ngenxa yokuthi ukumbumbuluzwa okulandelayo kubangela ukukhetha komuntu siqu, banikeza ezinye iziqondiso zokuthuthukisa imikhuba yakho yezinyosi:
- Ukudla okwedlulele ngokweqile
- Ukudla okuphansi kwe-fiber
- Ukungenwa kwamanzi okunganele
- Ukubamba ukuhamba kwamathumbu
- Ukuzivocavoca ngokwanele
- Ukuhamba
Izifo nezinye izimo zempilo
Lemibandela elandelayo ingabonisa ngokuqokwa njengenye yezimpawu zayo:
- Isifo sikashukela
- Ukuntuleka kwe-Electrolyte
- I-irritable bowel syndrome (i-IBS)
- Hyperparathyroidism
- I-Hypothyroidism
- Ukukhulelwa
Imithwalo Yemizila Yomuthi
Izigaba ezilandelayo zemithi zonke zithatha ingozi yokuqothulwa njengomphumela wecala:
- Ama-Antacids
- Ama-antidepressants
- Ama-antihistamine
- Imithi yokucindezelwa kwegazi
- Izithako ze-Iron
- Ama-Narcotics
I-Cancer
Ngaphezu kwalezi zinhlobo ezilandelayo zomdlavuza, noma imuphi umdlavuza ochaphazela ukusebenza kwekoloni kungabangela ukuqotshwa:
- Umdlavuza weColon
- Umdlavuza obala
Izimbangela Zezinzwa
Izimo ezilandelayo zithinta ukusebenza kwemisipha yamakholoni, engabangela ukuqunjelwa:
- I-Dysautonomia
- Multiple sclerosis
- Isifo sikaParkinson
- Ukulimala kwentambo yomgogodla
- Isibungu
Izizathu Zokwakhiwa
Lezi zimo ezilandelayo zihlanganisa inkinga yokwakha ngaphakathi ohlelweni lokugaya okungaba nomthelela esibonelweni sokuqothulwa.
- I-fissure ehlaselwe
- Ukuvinjelwa kwesisu
- Ukunyakaza kwesibindi
- I-Rectocele (i-bulge ukusuka emgqeni ukuya kwesiswini)
Ipholivic Floor Ukungasebenzi
I-Dyssynergic defecation yindlela yokwehla komzimba we- pelvic , lapho imisipha yomgogodla ongasebenzi ungasebenzi ngendlela efanele ngayo. Uphawu oluyinhloko lokuhlukumeza i-dyssynergic ukuqothulwa.
Ukuqashwa kwe-Constipation
Njengoba kushiwo ngenhla, ngaphambi kokwelapha ukuqotshwa kwakho, udinga ukubonisana nodokotela wakho ukuthola ukuthi yini ebangela izimpawu zakho. Udokotela wakho uzosebenza nawe ekuthuthukiseni uhlelo lokuphatha olulungile kuwe.
Imithombo:
"Ukuqokwa" Iwebhusayithi yeCleveland Clinic yafinyelela ngoJune 20, 2016.
U-Lee, Y. "Yini okusha ebhokisini lamathuluzi lokuqokwa kanye ne-Fecal Incontinence?" Imingcele Yezokwelapha 2014 1: 5.
I-Minocha, A. & Adamec, C. (2011) I-Encyclopedia of the Digestive System kanye ne-Digestive Disorders (2nd Ed.) ENew York: Amaqiniso kufayela.