Ama-rinses omlomo angasiza kakhulu ngemiphumela emibi yomlomo ye-chemotherapy . Kulula ukwenza nokusebenzisa, futhi kungavimbela izinkinga zempilo. I-Chemotherapy ingabangela ukoma emlonyeni wakho. Uma unamathe amancane kakhulu, izinsini zingase zibe namabala amancane noma izifo, noma ungaba nomlomo owomile .
Umlomo wakho ungakuqoqa amagciwane, kodwa umathe wakho, uma une-enzyme enempilo, angakuvikela kuma-bacteria angenabuhlobo namagciwane.
Ukuze ugcine amabhaktheriya akho omlomo angokwemvelo, ungase udinge ukugeza umlomo wakho izikhathi eziningana ngosuku.
Yenza i-Rinses yomlomo wakho
Nazi ezinye izinhlanzi ezilula ongazenza futhi usebenzise ekhaya.
I-Soda ne-Salt Salt Misa
1/4 ithisipuni ibhaka soda
1/8 isipuni sikasawoti
1 indebe yamanzi afudumele
Hlanganisa kahle kuze kutholakale usawoti. Hlanza umlomo wakho ngobumnene, uqaphela ukuthi ungagcini inhlanganisela. Landela lokhu ngamanzi ashafeni uhlanza ukuhlanza noma yimuphi usawoti osele noma i-soda.
Soda Mouth Hlanza
1 ithisipuni yokupheka soda
1 indebe yamanzi afudumele
Hlanganisa kahle ukuze uqothule i-baking soda. Lokhu kuyisiphuzo esihle sokusebenzisa ngaphambi nangemva kokudla ngoba kunganciphisa noma yikuphi ubuhlungu obukwenziwa yi-mucositis , okwenza kube lula ukuba udle kahle. Swayipha futhi uphelele, kodwa ungagcini lo mxube.
I-Saltwater Mouth iyahlanza
1/4 ithisipuni usawoti
1 indebe yamanzi afudumele
Hlanganisa kahle ukuqothula usawoti. Lokhu kuhlanza amanzi okusawoti kufinyelele emakhemikhali emvelo emakhaleni akho. Lokhu kungenza izilonda zomlomo zizwe kangcono.
Hlanza kahle ngamanzi alula ukuze ususe usawoti owengeziwe.
Ukwasawoti kanye ne-Soda Hlela i-Gummy Mouth
1/2 isipuni usawoti
2 wezipuni baking soda
4 izinkomishi zamanzi afudumele
Lokhu kuhlanza kuzosiza ekunciphiseni i-acid emlonyeni wakho, futhi kuzosiza ukuhlakaza noma ukukhipha umthamo obukhulu, we-gummy. Ungaphuzi - vele usule futhi ukhafulele.
I-Peroxide Hlanza izilonda ezichotshoziwe
1 indebe ye-hydrogen peroxide
1 indebe yamanzi noma
1 inkomishi yamanzi usawoti (1 ithisipuni kasawoti ezitsheni ezine zamanzi)
Uma unezilonda zomlomo ezinama-crusty, zama ukusebenzisa lokhu hlambulula kathathu noma kane ngosuku ngezinsuku ezimbili. Ungayisebenzisi isikhathi esingaphezu kwezinsuku ezimbili ngesikhathi, ngoba sizovimbela mucositis ekuphulukisweni. Sebenzisa i-non-peroxide ihlanza izinsuku ezimbili, ngaphambi kokubuyela kulo mxube.
Ukuthola Usizo Lomsebenzi
Uma uzoba ne-chemotherapy, qiniseka ukuthi ube nokuhlolwa kwamazinyo futhi uhlanza amasonto amabili ngaphambi kokukhipha kwakho kuqala . Ngesikhathi ukwelashwa, hlola nodokotela wamazinyo uma izinkinga zivela. Ukuze ubuhlungu nezilonda ezingeke zisuke, udokotela wakho wamazinyo angakwazi ukuhlinzekela ukuguqula ukulwa namagciwane noma i- analgesic rinse ukuze unciphise ubuhlungu.
Yenza kanye neDonts
Ukuphuza okungenani ama-ounces angama-64 wamanzi ngosuku. Ungaphuzi uketshezi oluzokwenza uphume - ngakho-ke gwema utshwala ne-caffeine. Ukuphuza izinto eziphunga njengobisi ezigubhayo, iziphuzo zezemidlalo ezingekho-citrus, iziphuzo zokudla okunomsoco kanye namanzi. Ungaphuzi utshwala obucasulayo noma obunamafutha afana ne-ginger ubhiya noma ijusi le-grapefruit .
Uma unenkinga engapheli ngomlomo owomile, cela udokotela wakho mayelana nokusebenzisa umthamo wokufakelwa njengesixazululo seCaphosol , noma imithi yokusiza ubuhlungu. Ukugcina umlomo wakho uphilile kuzonciphisa ingozi yemiphumela emibi yomlomo ngenkathi ukwelashwa.
Lokhu kusho ukuthi uzokwazi ukudla kahle, uhlale uqinile, futhi ululame ukwelashwa ngokushesha.
Imithombo
I-Chemotherapy Nomlomo Wakho. I-pamphlet, ifomethi ye-PDF. Izikhungo zezempilo zikazwelonke.
Ukulawulwa Kwezinkinga Zemlomo Ngesikhathi nangemva Kemotherapy kanye / noma Ukwelashwa Kwemithi. I-National Cancer Institute.