Kusobala ukuthi ukukhulelwa kuyashintsha umzimba wakho, kodwa wazi ukuthi kungathinta nendlela obonayo? Kanye nezinye izinguquko zomzimba, ukukhulelwa kungathinta amehlo akho kanye nekhwalithi yombono. Amazinga e-hormone ngesikhathi sokukhulelwa aphethwe yiziningi zalezi zinguquko. Ama-hormone aphakeme kakhulu phakathi nezinyanga ezimbili zokugcina zokukhulelwa, okwenza umzimba wakho ushintshe ngezindlela eziningi ezahlukene.
Nakuba lezi zinguquko zivame ukuba zesikhashana, ngezinye izikhathi zingase zisho izimo ezingathí sina. Uma ubhekene nemibono noma izinguquko ezihlotshiswe ngamehlo ezikukhathazayo, noma uma nje udinga usizo ngokubuka okungazelelwe okuphazamisayo, thintana nesibhedlela sakho nesifo se-ophthalmologist noma i-optometrist.
Nakhu okuyizinguquko ezinhlanu zamehlo nezombono ezingase zenzeke ngesikhathi ukhulelwe:
1 -
Ukugqoka ama-Lens wokuxhumanaUkugqoka amalensi oxhumana nabo kudingekile ukuthi kudinga uketshezi oluningi, kungakhathaliseki ukuthi kunezinyembezi zamanzi noma izinyembezi. Ngezinye izikhathi ukwanda kwama-hormone ngesikhathi sokukhulelwa kuyashintsha ifilimu yezinyembezi, okwenza amehlo agqoke. Ngenxa yalokhu, abesifazane abaningi abakhulelwe bathola ukugqoka ama-lens angenakubekezeleleka, ngisho noma bewagqoke iminyaka eminingi.
Ngesikhathi sokukhulelwa, izinguquko ezicashile zenzeka ekujuleni kwe-cornea futhi. Lawo ma-lens okuxhumana nawo ayeke azizwe ekhululekile angase ahlangane ngokungafani ngenxa yezinguquko ekuvuthweni kwe-corneal. I-cornea ingase ivule, ebizwa ngokuthi i-edema. I-Corneal edema ingabangela ukuthi i-cornea ithukuthele kalula.
Uma ungumuntu ogqoke i-lens we-contact, ungase udingeke ushintshele ezibukweni ngesikhathi ukhulelwe. Odokotela abaningi bayelulekisa ngokumelene nokufakwa kwamalensi amasha lapho ukhulelwe njengoba amehlo akho angase abe nesimo sokushintsha njalo. Uma uvame ukugqoka amalensi oxhumana nabo nsuku zonke, qiniseka ukuthi unezibuko ezinhle zokugqoka okufanele uzigqoke ngesikhathi ukhulelwe uma udinga ikhefu kusuka koxhumana nabo.
2 -
Umbono ophundlekileUkukhulelwa ngokuvamile kubangela ukuvuvukala emzimbeni wonke. Ukuvuvukala ukuthi ngezinye izikhathi kwenzeka ngesikhathi sokukhulelwa kungabangela ushintsho oluncane ezibukweni zakho noma uxhumane nemithi ye-lens . Ungase uzizwe ungcono kakhulu usuku olulodwa futhi izinto ezikude zingase zifiphale. Kwabaningi besifazane, lezi zinguquko zombono azanele ukufaka ishintsho semithi yesiguli noma izibuko ezintsha ngesikhathi sokukhulelwa, njengoba lokhu kuvamise okwesikhashana.
3 -
Amehlo EmileYibani ama-hormone uma amehlo akho ezwa njalo emile . Izinguquko ze-Hormonal ngesikhathi ukhulelwe zinganciphisa amehlo bese zikushiya ezincane noma zingekho izinyembezi ezengeziwe zokugcoba. Ikhwalithi noma ubuningi bezinyembezi zakho zingashintsha kakhulu ngenkathi ukhulelwe. Amehlo anomile angenza ube nomuzwa wokuthi unesihlabathi esisesweni lakho. Amehlo akho angashisa, ahlahlele, noma abuye avele abe ngamanzi amaningi.
Udokotela wakho angancoma ukuthi usebenzise izinyembezi zokufakelwa izikhathi eziningana ngosuku ukuze unciphise kabi ngenxa yamehlo omile . Buza udokotela wakho wezilanga ngeminye imithi uma izinyembezi zokufakelwa zingaxazululanga izimpawu zakho.
4 -
Ukuthambekela kwe-DiabetesUma unesifo sikashukela, ungakwazi ukuthuthukiswa noma ukuwohloka kwesifo sikashukela ngesikhathi ukhulelwe. Abesifazane abakhulelwe bangase bathuthukise ukuphuma kwegazi noma ukuvuza kwamanzi ku-retina, okungabangela umbono ongenalutho futhi, kwezinye izimo, ukulahleka kombono okukhulu ngisho nokuphuphuthekisa.
Uma unesifo soshukela, kufanele okungenani ube nokuhlola okuyiyodwa futhi mhlawumbe ngaphezulu kwesikhatsi ngesikhathi ukhulelwe, ikakhulukazi uma amazinga okushukela egazini akho azinzile. Abaqanjiwe bayazi ngalokhu futhi ngokuvamile basebenzisana eduze nabaqeqeshi bezinyosi
5 -
Amachashazi nama-FloatersAbesifazane abakhulelwe abakhononda amabala embonweni wabo kuthathwa ngokungathí sina. Lawa mabala amnyama angaba yinto eyaziwa njenge-scotomata. Ngokungafani nezintambo ezihamba ngezinyawo, ezithinta insimu ebonakalayo futhi zingajwayelekile (noma zikhulelwe noma cha), ama-scotomata azinzile futhi ngokuvamile afaka ingxenye enkulu emkhakheni wombono. I-Scotomata ingabonisa i-preeclampsia noma i-eclampsia, izinkinga ngesikhathi sokukhulelwa okuthile okungabangela ukucindezeleka kwegazi kube yingozi kakhulu. Nakuba lokhu kungabangela izimpawu ezingavamile zokubukwa, ezimweni eziningi ukulimala kweso kunomkhawulo futhi umbono ubuyela ekujwayelekile lapho kunqunywa ukucindezelwa kwegazi eliphezulu.
> Umthombo:
Murkoff H, Mazel S. Okumele Ukulindele Uma Ulindele. 5th ed. ENew York, NY: Workman Publishing; 2016.