Yiziphi ezinye Izeluleko Zobuntu Ngezikhulile?

Ukugcina impilo yakho yezocansi kuyisici esibalulekile sokuguga. Ngokuzigcina uphilile, ukubhekana nezinkinga ngokuthula futhi ukhuluma ngokukhululekile nomlingani wakho, ungathuthukisa amathuba akho wokuphila impilo enomzimba enempilo ende.

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Khuluma Ngokukhululekile Ngomlingani Wakho

Ubulili obuhle njalo buxhomeke ekukhulumisaneni okuvulekile nomlingani wakho. Njengoba bobabili ubudala, izinto zizoshintsha. Lezi zinguquko zizodinga ukubekezela, ukuqonda nokuhlola. Imizwelo ingathinta kakhulu impilo yezocansi. Ngokulondoloza ukuxhumana okuhle nokusondelana, wena nomlingani wakho uzokwazi ukuvumelanisa nezinguquko uma kudingeka.

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Phatha Izimo Zempilo Yakho

Izimo zezempilo ezifana nomfutho wegazi ophezulu kanye nobuhlungu obungapheli zingenza kube nzima ukuphila komzimba ocansini. Ngokuphatha ngokucophelela noma yiziphi izimo zezempilo, unganciphisa kakhulu umthelela wazo ekuphileni kwakho kocansi. Indlela enhle ukulandela iseluleko sikadokotela bese wenza izinguquko zokuphila.

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Khuluma nodokotela wakho

Udokotela wakho angeke akusize ngezimpikiswano zakho zobulili ngaphandle kokuthi ubakhulume. Ezinye izinkinga zobulili empeleni zithinta imithi emibi, engasetshenziswa ngokulungisa imithi osithathe kakade noma ukushintsha isikhathi sosuku ozothatha imithi. Imithi eminingi ibuye iphathe ngokuqondile izinkinga zobulili.

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Zama Ngezikhundla Nezikhathi

Ngezinye izikhathi ukushintsha isikhathi sosuku noma isikhundla esisetshenziselwa ubulili kunganciphisa izinkinga zobulili. Uma isimo sezempilo siphazamisa impilo yakho yobulili, ungabona ukuthi izimpawu zakho zingcono ngesikhathi esithile sosuku. Zama ukwenza ucansi ngaleso sikhathi. Ukuphazamisa izikhundla zobulili ozisebenzisayo kungasiza futhi, ikakhulukazi uma ubuhlungu besifo samagciwane noma esinye isimo singaphazamisa ucansi.

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Nweba I-Concept Yakho Yezocansi

Amadoda athambekele ekucabangeni ngezocansi ngokwemigomo ye-orgasms, kodwa kungase kube nokuningi okuningi kwezocansi. Njengoba usukhulile, uzodinga isikhathi esengeziwe nokuxhumana nomzimba ukuze uvuke. Ukubamba, ukumanga nezinye izinhlobo zokuthintana yizingxenye ezibalulekile zokuphila kwakho kobulili. Uma uzithola uhlala wedwa, ukushaya indlwabu kungaba yingxenye yokuphila komzimba ovamile, ophilile.

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Gwema Utshwala Nokubhema

Kokubili utshwala nokubhema kungalimaza ikhono lomuntu lokufeza ukulungiswa. Lezi zinto ezimbili zishintsha ukugeleza kwegazi emzimbeni wakho futhi zinganciphisa inani legazi elingene epeni. Lokhu kungaholela ekuhlulekeni ukuba kube nokwakhiwa, kunzima ukugcina ukulungiswa noma ukulungiswa okulula kunokujwayelekile. Uma unenkinga yocansi, cabanga ukugwema ukubhema nokuphuza utshwala.

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Lindela Izinkinga

Njengoba ukhula, uzothola izinguquko ezithile emsebenzini wakho wezocansi. Uma lezi zinguquko zenzeka, ungethuki. Kunalokho, cabanga ngabo njengezinkinga okufanele zixazululwe. Uma usabela ngokomzwelo kulezi zinkinga, ungazenza zibe zimbi nakakhulu. Ngokulindela ukushintsha okuthile kocansi uma ukhula, ungasabela ngokuthula futhi uphazamise isimo sakho.

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Yidla isisindo esinempilo kanye nesisindo

Ukweqisa ngokweqile kubeka umzimba emzimbeni ongabangela ukucindezelwa kwegazi eliphezulu, isifo senhliziyo, isifo sikashukela kanye nezinye izimo zezempilo, konke okungaphazamisa impilo evamile yobulili. Ngokudla ukudla okunempilo nokulahlekelwa isisindo esiningi ungavimbela izinkinga zobulili.

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Hlalani nocansi

Uma unesikhathi eside empilweni yakho uma ungasebenzi ngokomzimba, kuzoba nzima ngokwengeziwe ukuba usebenze ngokocansi kamuva. Akukhona kuphela ukuthi ucansi oluvame ukuthuthukisa ukusebenza kwakho ngokobulili, kungakusiza ngisho kukusize uphile isikhathi eside.

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I-Safe Safe

Njengoba abantu abadala asebekhulile beqhubeka nokuphila ngokocansi okusebenzayo, kuvela inkinga yezocansi eziphephile. Bonke abantu abanocansi kumele bathathe lolu daba kakhulu. Ama-STD kanye ne-HIV ziyakhula kubantu abadala. Ngeke ucabange ukuthi ukulala ocansini akuyona ingozi ngenxa yokuthi wena nomlingani wakho nisebekhulile. Eqinisweni, njengoba iminyaka yomlingani wakho wezocansi isanda , umlando wakhe wesondo ubude, futhi. Zenza njalo ucansi oluphephile.

_Umthombo:

_{I-National Institute yokuguga. Kuboshwe Ngezempilo Yakho Ehle: Ubulili Ekuphileni Kamuva. I-NIH Publication Number 05-7185.}