Ngokusho kwe-American Society of Anesthesiologists, abantu baseMelika abangaphezu kwezigidi ezingu-100 banenkinga eqhubekayo. Ubuhlungu, ikakhulukazi ubuhlungu obungapheliyo, bungaba nethonya elijulile-ukukhubaza nokuhlukanisa umuntu ngenkathi kuthatha impilo yakhe.
Noma kunjalo ayitholakali ngokwanele, ubuhlungu bunamakhemikhali amaningi we-neurobiological and psychological. Kukholelwa kakhulu ukuthi ubuhlungu buhlangene ngezindlela ezihlukile kuye ngokuthi umuntu ngamunye.
Ukutholakala okusha kwezesayensi kuye kwasiza ukuthuthukisa ama-painkillers anamuhla angasebenzisa indlela izisulu ze-neurotransmitter ezixhumana ngayo nezimpawu zobuchopho. Noma kunjalo, ezimweni eziningi ubuhlungu bungaba nzima ukuphatha nokuphatha, ikakhulukazi uma umvelaphi wobuhlungu ungenakwenzeka. Nakuba imishanguzo yobuhlungu iyindlela yokwelashwa eyigugu, ukungenelela kwemithi ngokuvamile kuhilela imiphumela emibi ehlukahlukene, okwenza ezinye iziguli zibheke ezinye izindlela ezingenazo izidakamizwa. Kukhona ubuchwepheshe obusha obukhona manje obungasiza ekunciphiseni ubuhlungu obungapheli futhi unikeze iziguli ezinye ithemba nethemba.
1) iTENS - Ukuhlanganisa Ubuchwepheshe Bamuva Ne-TENS
Lolu hlelo lokusebenza lwe-FDA-cleared electrotherapy lusekelwe endleleni ye-transcutaneus kagesi yokuvuselela izinzwa (TENS) esetshenziselwe amashumi eminyaka ekulawuleni ubuhlungu. I-iTENS iyinhlangano ye-TENS ephathekayo, engenawaya enikwe amandla i-smartphone. Ingafakwa endaweni yesifo futhi isebenze futhi ilawulwe yi-iPhone yomsebenzisi noma idivayisi ye-Android.
Ungakwazi ukufaka uhlelo lokusebenza lwe-iTENS ku-smartphone yakho noma ithebulethi yakho uphinde uphathe idivayisi futhi ulandele intuthuko yakho.
I-iTENS ivela ngobukhulu obuhlukahlukene ngokuya endaweni yokwelapha futhi ingafakwa ngokugqamile ngaphansi kokugqoka. Okukhethwa ngamaphiko amancane kungasetshenziselwa izindawo ezincane neziguquguqukayo (isib. Isikhumba, amadolo, isibindi) namaphiko amakhulu angasetshenziselwa izindawo ezinkulu, njenge-back and shoulder.
Ibhethri ye-lithium-ion yensiza isebenza kahle futhi isekela ukusetshenziswa kwansuku zonke.
2) i-MuscleSound
I-MuscleSound iyinhlangano yesofthiwe esekelwe efwini esebenza nanoma iyiphi i-ultrasound yokuhlola. Iyakwazi ukulinganisa isimo se-muscle ngokubheka amazinga we-glycogen ngendlela engavumelekile. Inikeza ulwazi olusheshayo nolunembile mayelana nokwakheka kwemisipha nanoma yimaphi ama-asymmetry emisipha.
Uma sisasebenza, i-glycogen ingumthombo omkhulu wamandla we-muscle. Amazinga aphansi we-glycogen angabonakalisa umonakalo ongasetshenziswanga womzimba. Imisipha eyalimala iphethe i-glycogen encane futhi phakathi nomsebenzi, ithembela ekuphukeni kwamaprotheni. Lokhu kungaholela ekulimaweni okungewona othintekayo njengoba imisipha empeleni idla ngokwayo. Ngakho-ke, le ndlela yenomqondo inamandla amakhulu ekutholeni ukulimala kokuqala nokuvimbela ukulimala nobuhlungu. Ngokwesibonelo, ikuxwayisa uma usuqedile noma uma uthuthukisa ukulimala kwezicubu.
Ngosizo lwe-MuscleSound, abagijimi bangathola isiqondiso sendlela yokuphulukisa kangcono ukulimala noma ukukhathala komzimba ukuze kungabikho umonakalo omkhulu wesikhumba. I-scan inikeza ulwazi lwesikhathi sangempela ekubuyiseleni kwemisipha ngemva kokulimala futhi kuqhathanisa imisipha efanayo ngakwesobunxele nangakwesokudla komzimba ukuthola i-asymmetry.
Ngokusekelwe kokufundwa kwamafutha, umsebenzisi welulekwa ukuthi angasisekela kanjani umzimba wakhe ukuze akwazi ukuphumula ngokushesha, isibonelo, ngokudla nokuphumula. Lolu buchwepheshe lunikeza ulwazi ngamaphethini okunyakaza futhi litshela ukuthi yimaphi imisipha esetshenzisiwe ngaphezulu futhi, ngakho-ke, ingaba ngaphezulu kokulimala.
3) I-Willow Curve - Idivaysi ye-Laser Smart esiza ukuxazulula ubuhlungu
Idivayisi ye-Willow Curve iklanyelwe ukusiza ukuphatha ubuhlungu obuhambisana nezimo ezivamile ezifana ne-arthritis ye-rheumatoid, ubuhlungu bamadolo, i-carpal tunnel syndrome kanye nekhanda. Isebenza ngosizo lwama-photonic newokushisa olushukumisa inqubo yokuphulukisa yamalunga nama-tissue azungezile.
Kuyasiza ukunciphisa ubuhlungu kanye nokwandisa ububanzi bokuhamba. I-Purportedly, idivayisi inomsebenzi wokuxilonga okwazi ukwenza ukuhlolwa komunye ngamunye ngaphambi kokuqala ukwelashwa. Kubalulekile ukuphawula ukuthi ubugebengu besayensi ye-Willow Curve bubuzwe, kanti abanye ochwepheshe bayacwayisa ukuthi kukhona ukungabi nobufakazi obuqotho mayelana nokusebenza kwe-Willow Curve. Noma kunjalo, i-Willow Curve manje iyisidingo sezokwelapha esibhalisiwe ne-FDA.
4) I-Quell - I-Sensor Ebonakalayo Ne-App Ye-Neuropathy
I-Quell isebenzisa i-neurotechnology eyithuthukisiwe ukuze inikeze ukuphumula okuhle kobuhlungu.
Ukubheka ibhola lezemidlalo, lifakwe ngaphansi kwamadolo futhi kuvimbele izibonakaliso zobuhlungu ngokulinganisa okunamandla okunamandla (WINS). I-Quell ilawula izinga lokwelapha ubuhlungu umuntu adinga futhi alungise ukwelashwa okusekelwe ezingeni lomsebenzi. Iphinde ithole uma umsebenzisi elele futhi eshintshela kwimodi enhle. Inzwa ixhuma kumngane wakho weselula weselula, olandela amathrekhi wezokwelapha kanye namaphethini okulala. Le divayisi ivunyiwe yi-FDA futhi inikeza ubuchwepheshe bokugunyazwa kwemithi. Ngokomkhiqizi, amaphesenti angu-67 wabasebenzisi abika ukunciphisa ukusetshenziswa kwabo kwemithi yobuhlungu futhi kusetshenziswe ukuthi idivayisi isebenze ngemva kokusebenzisa imizuzu engu-15 yokuqala. Ucwaningo olwanyatheliswa kuyi- Journal of Pain Research ngo-2016 lubuye luhlolisise ukusetshenziswa kwalolu lwazi kulabo abanezinhlungu ezingemuva ezingemuva, ubuhlungu obuphansi obuphansi kanye nobuhlungu obuphezulu. Okutholakele kuboniswe ukuthi amaphesenti angu-80 wabasebenzisi abhekene nokunciphisa ubuhlungu obungapheli ngemva kokusebenzisa le divayisi.
5) Ukucabanga Ngokuzindla Ngezinhlelo zokusebenza Zokukhulula Izinhlungu
Njengoba ubuhlungu ngokuvamile kuhlanganisa isici sengqondo nengokomqondo-ikakhulukazi uma ingasuki-amasu ahlukene okuphumula angasiza ekugcineni isimo sengqondo esihle nokulawula ubuhlungu. Izinhlelo zokusebenza eziningi kanye namawebhusayithi manje anikezela ngamathuluzi okubaluleka nezinto zokweseka zokuzicabangela. Esinye isibonelo yi-Mindfulness Meditation for Pain Relief app, eyenzelwe nguJon Kabat-Zinn kanye nozakwabo. I-Kabat-Zinn iphethe i-Ph.D. e-biology yamangqamuzana, futhi ngemva kokuba esetshenziselwe ukuzindla, wanquma ukuletha ingqondo emithi yokwelapha. Naphezu kobufakazi obukhulayo, ukuhlaziywa kwe-meta eyenziwa iqembu lososayensi e-Guiyang Medical University e-China, kubonise ukuthi ukungenelela kwengqondo kwakungahambisani nokunciphisa ubuhlungu obukhulu. Nokho, ukucabanga kwakunomthelela omuhle ekucindezelekeni nasekukhathazeni okuvame ukukhona ezigulini ezibuhlungu obungapheli.
> Imithombo
> I-American Society of Anesthesiologists. Ubuchwepheshe obusha bungasiza ubuhlungu besiguli esifushane. 2015. Science Daily.
> Gozani S. Fixed-site high-frequency transcutaneous kagesi nerve stimulation ekwelapheni ubuhlungu obungapheli emuva futhi ubuhlungu obuphansi. Journal of Pain Research, 2016 , 1: 469-479.
> Nieman D, Shanely R, Zwetsloot K, Meaney M, Farris G. Ukuhlolwa kwe-ultrasonic yokuguqulwa kwesenzo-mkhuba kokuqukethwe komzimba we-muscle glycogen. BMC Sports Science, Medicine & Rehabilitation , 2015; 7 (1): 1-7.
> Ingoma Y, Lu H, Chen H, Geng G, Wang J. Isihloko Sokuqala: Ukungenelela kwengqondo ekulawuleni ubuhlungu obungapheli kanye nokuhlukumeza kwengqondo: Ukuhlaziywa kwemeta. I-International Journal of Nursing Sciences , 2014; 1: 215-223.