Njalo ngonyaka, abantu baseMelika abangaba yizigidi ezingu-12 baya odokotela babo "ngekotumen ethintekayo noma eyengeziwe," okusho ukuthi izindlebe zabo zigcwele i-earwax. Zonke lezo zincwadi ziholela ezinyangeni eziyi-8 zezigidi zokukhishwa kwe-earwax ezenziwa ochwepheshe bezokwelapha (akayena ochwepheshe bekhandlela indlebe e-salon ekhoneni), ngokusho kwe-American Academy of Otolaryngology-Head and Neck Surgery.
Inhloso ye-Earwax
Inhloso ye-earwax ngempela ukugcina umsele wakho wezindlebe uhlanzekile. Nakuba i-earwax eyedlula ngokweqile, eyinkimbinkimbi noma ephazamisayo ingaba yinkinga, iningi le-earwax (i-cerumen) lizuzisa kakhulu. Kuyinto evamile, evikelayo isikhumba esibucayi senzwa yomlomo. I-canal eboshwe nge-ear wax izongela amanzi futhi isize ukuvimbela izifo zendlebe zangaphandle. Akukhona kuphela ukuthi i-earwax isiza ukugcina uthuli nokucwiliswa kude ne-eardrum, futhi inikeza ezinye izinto zokulwa ne-antibacterial and lubricating. Kubantu abaningi, izindlebe zizihlanza. Uma i-earwax isomile, ukunyakaza komhlathi wakho, kungaba ukuhlafuna noma ukukhuluma, kusiza ukuhambisa i-earwax endala ekuvuleni kwendlebe yakho. Uma uyikhiphela nge-cotton swab yakho ushiya indlebe yakho isengozini kakhulu.
Uma ususa kakhulu isikhumba sezindlebe zakho, i-histamine eyengeziwe oyikhululayo, okwenza isikhumba sithukuthele futhi sigweme njengendlela ukuthi umlingo ukulimala ngayo uma uqala ukuwuqala.
Ngaphezu kwalokho, ngenxa yemvelo ye-earwax, ukukhipha kungenza nje izindlebe zakho zigqoke, zikugqugquzele ukuthi uqhubeke unamathele ama-swabs lapho lapho uzama ukuphutha.
Izingozi Zokusebenzisa I-Cotton Swabs
I-cotton swabs (evame ukubizwa ngokuthi "i-Q-tips") ngokuvamile i-go-to choice esetshenziselwa ukuhlanza i-wax emithonjeni yezindlebe zomuntu, okokuqala ibukeka sengathi iyinhlangano enhle ngaphandle kokuthi uqondisise kahle i-anatomy ne-physiology.
Kuphela kwengxenye yesithathu nengxenye eyodwa kwengxenye yomswakama wezindlebe eyenza i-cerumen (wax) eyenza ukuthuthukisa isikhumba, futhi kusize ukuvimbela imizimba yangaphandle ukuba ingene emngeni wezindlebe. Umzimba unezinwele futhi ukukhula kwemvelo kwe-canal isikhumba kuvela ngaphakathi ngaphakathi, ngakho-ke kuvamile ukuba i-cerumen ibe (kancane kancane) "ukugeleza" emlonyeni.
Lapho abantu basebenzisa i-cotton swabs bavame ukuhlanza ezinye ze-wax, kodwa futhi baphinde baphosele ezinye zazo emgodini ongaphakathi ongakwazi ukuwukhipha kahle. Kungasuswa ngokumelene nekhanda le-tympanic (i-eardrum) futhi kubangele ukungathinteki okungalimaza ukuzwa, kungaholela ekutheleleni, futhi kungaba nobuhlungu / kunzima ukususa.
Cabanga nge-swab yekotini njengama-plungers asetshenziselwa ukulayisha ama-canon. Bangakwazi ukupakisha kakhulu u-wax kakhulu emgodini wezindlebe ngokumelene ne-eardrum. Ngokudala i-plug esabekayo nokuvimbela i-eardrum ukuthi ingahambi kahle, kulula kakhulu ukudala ukulahlekelwa okuzwakalayo kokuzwa. Amanzi angaphinde aphethwe ngemuva kwalezi zidakamizwa zama-wax ezenziwe ngokwawo futhi ungase uzwe amanzi ehambahamba endlebeni.
I-eardrum iyinkimbinkimbi kakhulu, ngakho- ke ungayifaka nge-swab yekotini. Njengokuthi i-eardrum ekhishwe ngamapulangwe ayanele ngokwanele, uma uthinta i-eardrum ungacindezela amathambo amancane okuzwa ngaphansi - isando, isithandwa, nesishubhu (incus, malleus, kanye stapes).
Ziyizithambo ezincane kakhulu emzimbeni futhi zilungile ngaphansi kwe-eardrum, ezixhunywe kuyo. Futhi uma ucindezela kulabo, ithumela amaza agxilile endlebeni yangaphakathi (khumbula, indlebe yangaphakathi inesibopho sokuzwa nokulinganisela). Ngakho-ke, uma uthepha ku-eardrum, uthumela amagagasi okwesabisa ezindlebeni zangaphakathi futhi angabangela izinkinga ngokuzwa kwakho nokulinganisela.
Uma lokhu kwenzeka, indlebe kuzodinga ukuthi ichitheke - ihlanjwe ngumfudlana omnene wamanzi afudumele. Noma, kuzodingeka ubone umshuwalense wakho noma udokotela, umuntu ongabheka ngaphakathi kwendlebe yakho futhi asuse ukusebenzisana kahle.
Indlela Yokukhipha I-Earwax Engaphezu Kwekhaya
Uma i-eardrum yakho ingenayo ithubhu noma inembobo kuyo , lezi zindlela zokwelapha ekhaya zingcono kunazo zonke ukwedlula i-cotton swabs:
- Sula i-wax . Sebenzisa i-eyedropper ukusebenzisa amaconsi ambalwa amafutha omntwana, amafutha amaminerali, i-glycerin noma i-hydrogen peroxide endlebeni yakho yezindlebe kabili ngosuku izinsuku ezingaphezu kwezinsuku ezine kuya kwezinhlanu.
- Sebenzisa amanzi afudumele . Ngemuva kwelanga noma ezimbili, lapho i-wax iyancipha, sebenzisa isringana yensiza yerabha ukuze uhambe kahle ngokushisa (ukushisa komzimba) amanzi emngeni wakho wezindlebe. Gxilisa ikhanda lakho bese uphonsa indlebe yakho yangaphandle phezulu bese ubuyela ukuze uqondise umsele wakho wezindlebe. Uma usuqedile ukuchelela, thinta ikhanda lakho ohlangothini ukuze uchithe amanzi.
- Dry canal indlebe yakho . Uma usuqedile, ngomisa ubeke indlebe yakho yangaphandle ngethawula noma isomisi sezinwele ezisekelwe ngesandla.
Kungase kudingeke uphinde uphinde ulandelele inqubo yokunakekelwa nokunisela ngenkathi izikhathi eziningi ngaphambi kokuba i-earwax engaphezulu ivele. Kodwa-ke, ama-softening agents angakhulula uhlaka lwangaphandle lwama-wax bese enza ukuba lufake kakhulu emgodini we-ear noma nge-eardrum. Uma izimpawu zakho zingaphuthuki ngemuva kokuthola imithi embalwa, bheka udokotela wakho.
Izakhi zokususa ze-Earwax ezitholakala ezitolo zingasebenza ngempumelelo ekususeni i-wax buildup. Uma ungaqiniseki ukuthi yikuphi okulungile kuwe, cela isazi se-audiologist yakho iseluleko sokusebenzisa kahle ezinye izindlela zokususa i-earwax.
Imithombo:
I-AAO-HNSF Umhlahlandlela Wokusebenza Ngokwemitholampilo: Ukususwa Kwe-Earwax (8/29/2008). I-American Academy ye-Otolaryngology- Inhloko Nokuhlinzwa Kwezinyosi .
Klein, Sarah. "Lokhu Kuzokukwenza Ungalokothi Ufune Ukuhlanza Izinzwa Zakho" (7/21/2014). I-Huffington Post.