Ukupheka okumnandi kungenzeka ngisho nangenkathi yokwelapha
Uma uthola ukwelashwa komdlavuza futhi ufuna ukwenza ukudla okuphilile, okulwa nomdlavuza - noma okungenani lokho ongakubekezelela ngenkathi ukwelashwa - kunezinombolo ezikhulayo zezincwadi zokupheka ezenzelwe wena kuphela.
Abanye bagxila ekudleni okulula ukudla kanti abanye bakhuthaza ukusetshenziswa kwezithako ngezindawo zokulwa nomdlavuza. Kungakhathaliseki ukuthi yikuphi, umgomo ukugcina ukudla okunempilo ngokupheka okubili okukhanga nokulula ukukulungiselela. Akulula ngaso sonke isikhathi kulula njengokuzwakalayo.
Ngokuqinisekile esinye sezici ezinzima kakhulu zokwelashwa ukuthi abantu abaningi abaphethwe yi-chemotherapy bamane abalambile . Ukuze banqobe lokhu, abaningi bahlela isimiso nsuku zonke ukuqinisekisa ukuthi badla kahle. Kuwumsebenzi ngokuvamile owenziwe lula ngokuguqula ukudla zibe umsebenzi kunokusebenza.
Yilapho iincwadi zokupheka zifika khona. Ukuba nepheki ngesandla kungakunikeza izindlela zokuzama izindlela zokupheka ezintsha ukubhekana nanoma yikuphi ukuguqulwa okunambitheka okungase kube nakho. Esikhundleni sokuzidla ekudleni okuthandayo okungazelelwe okungeyona-okumnandi kakhulu, ungagxila kulezo izithako noma ama-flavour wena nomndeni wakho ongakujabulela manje.
Nakhu ama-cookbook angu-6 angcono kakhulu ukukusiza ukuthi ufeze lezi zinhloso:
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Ukuphila kukaBetty Crocker neCookbook CookbookIsikhathi eside esithandayo, uBetty Crocker's Living With Cancer Cookbook isibe yisisekelo sabantu abaphila nomdlavuza. I zokupheka zilula futhi zinikeza ezihlukahlukene kakhulu. Uzothola namathiphu ekuthi ukudla okunye kunganciphisa kanjani imiphumela eminingi emibi yokwelashwa komdlavuza.
Okuqukethwe kwekhasi lamakhasi angu-288 kufaka:
- Ukupheka kuka-130 komndeni
- umhleli wezinsuku eziyisikhombisa wokudla
- zokupheka zihlatshwe umkhosi kulabo abanemiphumela emibi yokwelapha ejwayelekile
- i-paperback ne-e-book izinguqulo
- Izindaba ezithuthumayo ezivela kumalungu omphakathi we-Pink Together (i-paperback kuphela)
Okuningi
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I-American Cancer Society's Healthy Eating CookbookManje kuhlelo lwaso lwesithathu, i- American Cancer Society's Healthy Eating Cookbook igcwele izindlela zokupheka ezingasiza ekunciphiseni ingozi yomdlavuza ngenkathi inikeza izindlela zokupheka okumnandi kulabo abaphathwa ukwelashwa komdlavuza. Ngempela kungenye yezinto ezinhle kakhulu.
Esinye sezici ezinhle kakhulu zencwadi yisiqondiso esinikeza ekutholeni ezinye izindlela zokudla okuncane okunempilo. Ivumela ukuba silondoloze impilo enhle ngaphandle kokudla ukunambitheka, okwenza kube yikhethelo elihle kulabo abathanda ukudla abazondayo "ukupheka okunempilo."
Incwadi yamakhasi angu-232 iqukethe:
- 300 zokupheka
- iseluleko kwabathintekayo abanempilo yokudla okungenamsoco izithako
- i-hardcover ne-e-book izinguqulo
Okuningi
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Okuthile Okufanele Kumthande Okuhle: I-Cookbook Patient's CookbookOkuthile OkukaJoan Fishman Kumelwe Kunambithe Okuhle: I-Cancer Patient's Cookbook iyindoda endala, eyanyatheliswa ngo-1981. Nokho, isalokhu iyintandokazi ngoba izindlela zokupheka ziyashesha futhi zilula ukulungiselela.
Kuyinto enhle kulabo abanokukhathala abadinga ukupheka okulula, okusheshayo, okunomsoco futhi okuhle. Ngezansi, lokhu kungumngane wokupheka okumelwe abe naso.
Incwadi yamakhasi angu-209 iqukethe:
- zokupheka okulula, okulula ukulungiselela okufaka ama-sandwich, ama-saladi, izinkwa, namaswidi
- ulwazi lendlela yokwenza ukudla kube mnandi kulabo abanezinguquko ezihlobene nokwelapha ukunambitha
- kokubili i-hardcover ne-paperback etholakalayo
Okuningi
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Yini ongayidla Uma UnomdlavuzaYini ongayidla Uma Unayo I-Cancer: Ukuphulukisa Ukudla Okuqinisa I-System Your Immune kuyisisetshenziswa esiwusizo kakhulu kumnakekeli. Iseluleko sokudla okunempilo sichazwe ngokuningiliziwe futhi sihloswe ngokukhethekile kubantu ababhekene nokwelapha umdlavuza.
Leli bhukwana lezincwadi ezifundisayo ezibhekene nemiphumela emibi yokwelapha okubandakanya ukungondleki, ukulahlekelwa isisindo, kanye nokutheleleka komlomo nomphimbo. Ngenkathi ezinye izithako kunzima ukuthola, le ncwadi inikeza uhlu oluningiliziwe lwabashushumbisi be-intanethi.
Uhlelo lwesibili lwama- What to Eat Uma Unomdlavuza (2006) luqukethe izindlela zokupheka ezisekelwe ekucwaningeni kamuva komdlavuza.
Incwadi yamakhasi angu-336 ihlanganisa:
- uhlu lokudla abantu ababhekene nokwelashwa kufanele badle futhi bagweme
- imininingwane yendlela yokudala izinhlelo zokudla zezinhlobo ezahlukene zomdlavuza kanye nezigaba zokwelashwa
- i-paperback ne-e-book izinguqulo
Okuningi
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Ikhishi Lokulwa Ne-CancerIkhishi Lokulwa Nomdlavuza kaRebecca Katz laklanyelwe ngqo abantu ababhekana nokuphathwa komdlavuza. Ukusebenzisa ifomethi yokuqondisa ngezinyathelo ngezinyathelo, le ncwadi ibonakala njengezinsiza ezicatshangelwayo nezifundisayo kulabo abafuna ukudla ngokudla okunomsoco ngenkathi bedala ukudla okujabulisayo okukhuthaza ukudla.
Ukunethezeka kokupheka kanye nezwi elijwayelekile lencwadi kwenza kucace ukuthi lokhu akuyona nje omunye umbhali okutshela ukuthi yini okufanele ukwenze kodwa kunalokho okukukhuthaza ukuba wenze ukhetho olufanele ngokusekelwe ezidingo zakho.
Incwadi yamakhasi angu-240 iqukethe:
- ukupheka kuka-150
- amathiphu okukhuthaza ukufisa ukudla kulabo ababhekana nokulahlekelwa isisindo , izilonda zomlomo , noma ukuguqulwa kwesinambitheka
- i-hardcover ne-e-book izinguqulo
Okuningi
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I-Taste Yokuphila I-CookbookI- Taste for Living Cookbook: Ukupheka kukaMike Milken okuthandayo ngokulwa neCanscer kuyinto ephelele kubantu abanamahlumela abathandekayo ababhekene nemishanguzo noma i-chemotherapy.
I-cookbook inikeza iseluleko indlela yokulwa nazo zonke izinhlobo zomdlavuza kunokuba nje uhlobo oluthile oluthile. Liphinde ulethe eziningi zokupheka zethu ezizithandayo zomhlaba wonke endaweni entsha, enempilo ukuthi wonke umuntu emndenini uyojabula.
Incwadi yamakhasi angu-117 ihlanganisa:
- zokupheka ezingaphezu kwekhulu usebenzisa izithako ezivamile zansuku zonke
- imiyalo elula noma yiliphi ikhono lakho lokupheka
- 14 amamenyu aphelele, kufaka phakathi isiFulentshi, isiNtaliyane nesiMexico
- zokupheka ezakhiwe yi-restaurateur eyaziwayo, i-Beth Ginsberg
- i-hardcover kuphela
Okuningi