Cishe uyazi i-adapalene ngegama elivamile lomshini we-Differin. Kubuye kumuthi we-Epiduo .
Noma ngabe yiliphi igama olaziyo ngalo, i-adapalene iyinhlanganisela efana ne-retinoid esetshenziselwa ukuphatha induna enomthelela omncane. Ingasetshenziswa ngabasha kanye nabantu abadala ngokufanayo.
I-Adapalene ifika ngezinhlobo ezimbalwa ezihlukene: lotion, ukhilimu noma i-gel. Ungathola imithi ye-adapalene kuphela ngemithi.
Indlela i-Adapalene isebenza ngayo
I-Adapalene isebenza ngokuvuselela inzuzo yakho yeselula ibe gear ephezulu. I- keratolytic, noma, ngokwemibandela elula, i-exfoliator enkulu. Igcina amangqamuzana ekhanda kanye namafutha ekhanda ekungeneni ama-pores akho futhi kusiza ukuvimbela ama-comedones ekufakeni.
Ngakho-ke, le mithi igcina lezo ziphuphu kanye namnyama. Kuyasiza ukunciphisa ukuvuvukala futhi.
Indlela Ozokusebenzisa ngayo
Kuye ngokuthi yini i-dermatologist yakho enquma, uzosebenzisa i-adapalene noma kanye noma kabili ngosuku. Konke okudingayo inani lemali le-pea lonke ubuso.
Ungase uqaphele ukuchofoza kancane noma ukushisa ngemuva kokufaka isicelo. Ungakhathazeki; lo mzwa uvamile futhi uzohamba ngemva kwemizuzu embalwa.
Ungazitholi nje le mithi ngezimpumputhe ngabanye. Njengoba i-adapalene isebenza ngokuvimba ama-pimples ekusebenzeni ngaphansi kwesikhumba, nje ukuphatha ama- pimples okukhona ngeke kusebenze. Kufanele usebenzise kuwo wonke ubuso, njengokungathi ungathanda ukuhambisa amanzi, ukuze usebenze kahle.
Uma uqala ukusebenzisa imithi yakho ye-adapalene, ungamangali uma uqhubeka nokuphuma. Nakuba lokhu kuphazamisa, kuvamile.
Kungathatha amasonto ambalwa ngaphambi kokuthi uqale ukuqaphela umehluko esikhumbeni sakho, ngakho zama ukubekezela. Ungayeki ngokushesha futhi uyeke ukusebenzisa imithi yakho.
Qhubeka nokwelashwa okungenani amasonto angu-12 egcwele ngaphambi kokuwahlulela ukusebenza kwawo.
Imiphumela Ezingenakwenzeka
I-Adapalene ivame ukucasula kancane kunamanye ama-retinoids angokwezihloko, kodwa ingabangela imiphumela emibi. Lezi ezinye zezinto ezivame kakhulu:
- ukomile, ukucubungula nokukhwabanisa
- ubomvu nokucasuka
- ukuvutha okumnene, ukugxuma noma ukushaya
Lezi zithandane zivame kakhulu emasontweni ambalwa okuqala ukwelashwa, futhi zinciphise isikhathi esithile. Lesi sihloko singakusiza ukuthi uphathe okomile okweqisayo (yebo, ngiyazi ukuthi kubhaliwe ngqo ku-Retin-A, kodwa kuyasiza kakhulu uma usebenzisa noma iyiphi i-retinoid yama-topical): Ukushaya Ukushisa Okubangelwa Ama-Retinoids Ezingqungquthela .
Yiqiniso, uma imithi ibangela okungaphezu kokucasula okuncane, uzofuna ukuvumela i-dermatologist yakho ukuthi ikwazi. I-Ditto uma unemibuzo noma ukukhathazeka mayelana nokwelashwa kwakho.
Amathiphu okusebenzisa i-Adapalene
Sebenzisa i-moisturizer. I-Adapalene cishe izomisa. Faka isicelo se-moisturizer, mahhala amafutha ukuze ungabangela ukuphumula, uma kunesidingo. Lesi siqeshana sizokusiza ukhethe okuhle: Indlela Yokukhetha I-Moisturizer Ehamba phambili Yesikhumba Sakho .
Zitholele isikrini selanga esihle. I-Adapalene ingenza futhi isikhumba sakho sizwele kakhulu elangeni, ngakho-ke akukho ukubeka ngaphandle futhi kungabikho imibhede yokuqothula (ukucwilisa akuyona into enhle isikhumba noma kunjalo).
Futhi uma ungenalo kakade usebenzisa isikrini selanga, kungani ungaqali umkhuba manje? Uzovikela isikhumba sakho ekulimazeni kwelanga nokuguga. Qala lapha: Indlela Yokukhetha I-Sunscreen Engeke Ikunqamule .
Ungabeki. Ingabe uthola ama-oshi akho noma izindebe zixubile? Uzofuna ukuyeka lezi zindlela zokwelapha ngenkathi usebenzisa i-adapalene, noma ubungozi obushushu obukhulu kanye nokulimala okwenziwe esikhumbeni (njengokukhumba isikhumba ... ouch!) Ukuthambekela kulungile, noma kunjalo.
Ungesabi ukufinyelela ku-dermatologist yakho. Uma unemibuzo noma ukukhathazeka, shayela ihhovisi lakho le-dermatologist. Kufanele babe ngaphezu kokuzimisela ukukusiza; yilokho abakhona khona!
> Imithombo:
> UBerson D, u-Alexis A. "Adapalene 0.3% yokwelashwa kwamacne kwabesifazane." J Clin Aesthet > Dermatolo >. 2013 Oct; 6 (10): 32-5.
> Eichenfield LF, Krakowski AC, uPiggott C, et al. Izincomo Ezisekelwe Ezingqinisweni Zokuthola Ukutholakala Nokuthola Ukwelashwa Kwezinsana Zezingane. Izingane zokwelashwa 2013; 131; S163.
> I-Galderma Laboratories LP. "I-Differin (i-adapalene) I-Gel 0.3% Amaphuzu avelele ekuchazeni ulwazi." [Faka iphakheji]. Fort Worth, TX. 2012 Feb.
> Hayashi N, Kawashima M. "Ukufunda ngokubaluleka kwama-moisturizers ngokunamathela kweziguli ze-acne eziphathwe nge-adapalene." J > Derrmatol >. 2014 Jul; 41 (7): 592-7.
> Stein Gold L. "Isihloko esithize > Ukwelapha ku > I-Vulgaris ye-acne: Isiqondiso se-Dermatologist e-Busy." J Izidakamizwa zeDermatol. 2015 Jun 1; 14 (6) 567-72.