Impilo Yamehlo

Uhlolo Lokubheka Ngezempilo Yamehlo

Amehlo akho amawindi akho emhlabeni. Amehlo nempilo enempilo yenza kube lula ukuba ubone futhi ujabulele izwe elikuzungezile. Uma ucabanga ngalokho okudingekayo ukugcina umzimba wakho uphilile, izinto ezifana nokudla nokuzivocavoca cishe ziza engqondweni. Kodwa kuthatha ukuthini ukuba nombono onempilo? Kusho ukuthini ukuba namahlo aphilile?

> Bheka isimo esithinta amehlo.

Okwenza Amehlo Aphephile

Amehlo enempilo amehlo awona ngokucacile futhi awunaso ukucasuka okubonakalayo noma isifo.

Kodwa nakuba ucabanga ukuthi ubona okusemandleni akho futhi amehlo akho awubonakali izimpawu zesifo, kungenzeka ukuthi angeke abe nempilo enhle ngangokunokwenzeka. Ubuchopho bomuntu buhle ngokumangalisayo ekugubheni izinkinga ezimbalwa zombono. Isibonelo, ubuchopho bakho bungase bukhokhele inkinga encane yombono esweni lakho lokunene ngokukwenza usebenzise iso lakho lesobunxele ngaphezulu.

Lesi sizathu sokuthi ukuhlolwa kweso kubaluleke kakhulu, ikakhulukazi ezinganeni ezincane ezingase zingazazi umehluko wokuba nombono ocacile noma ocacile.

• Izimpawu Ezivamile Zomdlavuza Weziso Ngokuvamile Ulahlekile

• Lokho Okwenzekayo Okuyizimpumputhe Ngempela

Uma udokotela wezilanga ebukeka emehlweni akho, angakwazi ukubona ukuthi ubona okusemandleni akho, futhi uma amehlo akho engenazo izifo ezingabangela ukulahlekelwa ngombono ngokuhamba kwesikhathi. Ngesikhathi sokuhlolwa kwamehlo, udokotela wezilanga wenza izivivinyo eziningana ezilula ukuthola ukuthi izingxenye ezinkulu zamehlo akho ziyasebenza ndawonye ngokufanele futhi ngokuphumelelayo ngokwanele ukuqinisekisa ukuthi ubona umhlaba wakho ngombono ongcono kakhulu.

Iziphi Izithiyo Zobungozi Bezempilo?

Ukunakekelwa kahle kwamehlo akho kuzokusiza uhlale unempilo futhi usize ukugcina umbono omuhle phakathi neminyaka. Njengoba ukhula, amehlo akho nombono wakho kuzoshintsha. Kubalulekile ukuthola ukunakekelwa kweso, okubandakanya ukuhlolwa kwelanga, ukuhlolisisa isifo se-iso ngokushesha ukuvimbela ukulahleka kombono.

Ukunakekela amehlo akho kuhlanganisa nokuvikela amehlo akho emisebeni ye-UV nokudla ukudla okunempilo. Ukudla okucebile ku-lutein ne-omega-3s kusiza ukuvikela izifo zeso.

Yiqiniso, umlando wakho womndeni uyobuye ubone ukunakekelwa kwezempilo kweso ngezindlela ezithile. Ukuba nomlando womndeni wezifo zeso kukubeka engozini ephakeme yokuthuthukisa lesi sifo. Qinisekisa ukuthi udokotela wakho wezilanga uyazi umlando wakho wezokwelapha ophelele.

Okwenza Udinge Ukuhlolwa Kwamehlo

Ukuhlela ukuhlolwa kwamehlo yonyaka kungenye yezinyathelo ezibaluleke kakhulu ongazithatha ekuvikeleni amehlo akho nombono. Umbono ungenye yezinzwa zethu eziyigugu kakhulu, kepha umbono nokulinda kweso ngokuvamile kuvunyelwe. Amehlo ahlinzeka ngamacebo mayelana nempilo yethu yonke, njengoba umfundi ohlanjululwayo angabonisa ukuthi kukhona izinkinga ezingatholakali kuwo wonke umzimba. Udokotela wezilanga angakwazi ukubona izinkinga zeso ezinyathelweni zakuqala, ekunika isikhathi sokuphathwa ngaphambi kokulimala okukhulu emehlweni akho. Izivivinyo zeso njalo ziphinde zinike udokotela wakho wezandla ithuba lokusiza ukulungisa noma ukuvumelanisa nezinguquko zombono njengoba ukhula.

Kwenzekani Eyokuhlolwa Kwamehlo?

Ngesikhathi sokuhlolwa kweso eliphelele, udokotela wakho wezilanga uzokwenza izivivinyo nezinqubo ezehlukene ukuhlola umbono wakho kanye nempilo yakho yonke. Ucwaningo olunzulu lwezame kuthatha cishe ihora futhi kufanele lube yingxenye yezingxenye ezilandelayo:

• Ukubukeka okubonakalayo: Ukuhlolwa kwezinto ezibonakalayo kuyisilinganiso sokuthi ubona kahle kangakanani. Udokotela wakho wezilanga uzokucela ukuba ufunde izincwadi eshadini ngenkathi umile ngamamitha angu-20. Izincwadi ezincane kunazo zonke ozokwazi ukuzifunda zizorekhodwa njenge-acuity yakho ebonakalayo. Ukuhlolwa kwe-acuity acuity kuyinto test elula, kodwa enamandla kakhulu. Nakuba kunezinye izici eziningi okumelwe zicatshangelwe, ukusondelana komuntu okubonakalayo kujwayelekile noma ku-20/20, iso lomuntu lingcono kakhulu.
• Ukubhekana Nezimboni Ezibukwayo : Inkundla yokubonisana ibhekene nokuhlola okusheshayo kwendawo yakho eyisisekelo yombono, kufaka phakathi umbono wakho ophakathi nendawo (ohlangothini). Udokotela wakho wezandla noma ochwepheshe uzohlala phambi kwakho futhi akucele ukuthi umboze iso lakho ngenkathi ubamba iqhaza ekuvivinyeni. Imiphumela ye-confrontation field visual sometimes ngezinye izikhathi ibonisa izinkinga ohlelweni lwakho lwezinzwa.

• Ukunyakaza okungeziweko : Lokhu kuhlola kuqhathanisa imisipha elawula ukunyakaza kwamehlo akho. Kuvame ukuhlolwa okulula okuqhutshwa ngokuhambisa ipeni noma into encane ngezindlela ezahlukene zokubuka. Imikhawulo, ubuthakathaka, noma ukulandelela okungafanelekile kwezinto ezibukwayo kungase kuvezwe.
• Izivivinyo ze-Pupillary : Ukuphendula kwe-Pupillary (indlela abafundi bakho abayiphambanisa ngayo futhi bayigxila ekuphenduleni ukukhanya) kungabonisa okuningi ngempilo yonke yamehlo akho nomzimba wakho. Ukuziphendulela okunye kwe-pupillary kungabonisa izinkinga ze-neurological, kuhlanganise nezimo ezinzima.
• Ukuhlolwa kwekhava: Ukuhlolwa kwekhava kuhlola ukuthi amehlo akho asebenza kanjani kahle. Isivivinywa sokuhlolwa yisivivinyo esilula lapho udokotela akucela ukuba ulungise khona into eseduze noma ekude. Ufihla iliso elilodwa, liyeke, bese liyivula. Uhlola iso lakho njengoba lifundwa, njengoba lilungisa kabusha ekuhlosweni. Ukuhlolwa kwekhava kubalulekile ekutholeni izinkinga ze-muscle ezinjenge- esotropia , iso eliwela ngaphakathi, noma i- exotropia , ilanga elimangazayo.
• I-Retinoscopy : I-Retinoscopy iyivivinyo elinika udokotela wakho wezindlela indlela yokukala ukukhishwa. Ngokuvamile kwenziwa ekuqaleni kokuhlolwa, i-retinoscopy inikeza udokotela wakho indawo yokuqala yokulinganisa imithi yakho yeziglasi , uma kudingeka. I-Retinoscopy iyilingo lokuhlola, elingadingi ukufaka okuningi kwesiguli.

• Indlela Ingqimba Engokwenyama Engayithinta Ngayo Umbono Wakho

• Ingabe Amehlo Akho Ane-Emmetropia?

• Ukugxeka : Abantu abaningi bakhumbula ukugxeka njengengxenye yokuhlolwa lapho udokotela ebuza khona isiguli, "Ngumuphi umlingo ongcono, owodwa noma ababili?" Ukunciphisa ukuhlolwa kuyisivivinyo sokuzilinganisa ukuze ulinge amaphutha ekukhenikeni, okufana nokubona okuseduze , ukubuka kude , i- astigmatism , noma i- presbyopia .
• Ukuhlolwa kweLamp Lamp : Odokotela bezandla basebenzisa insimbi ebizwa ngokuthi isibani esitsheni, esibizwa ngokuthi i-biomicroscope, ukuhlola ngaphambili (ingxenye yangaphakathi) nangemuva (ingxenye engezansi) ingxenye yeso lakho. Lokhu kuhlolisisa impilo yonke yeso lakho.
• I-Tonometry : I-Tonometry yindlela yokucindezela kweso lakho, eyaziwa kangcono njenge-IOP, noma ingcindezi ye-intraocular . Udokotela wakho wezilanga uzobeka uphonsa we-anesthetic esweni lakho. Uzobe esebeka inani elincane le-fluorescein (idayi eliphuzi). Idivayisi encane ebizwa ngokuthi i-tonometer idluliselwa eduze kweso lakho ukuze ithinte ngobumnene i-cornea, ilinganisa ukucindezela kweso lakho.
• I-Dilated Fundus Exam : I-dilated fundus yokuhlola ngokuvamile iyisinyathelo sokugcina ekuhlolisweni kwamehlo okuphelele. Udokotela wakho wezilanga uzophatha amaconsi e- eye akhethekile ukuze ahlaziye abafundi bakho. Lokhu kwandisa ubukhulu bomfundi wakho, unikeze udokotela wakho iwindi elikhudlwana lokuhlola impilo yakho yangaphakathi. Udokotela uyakwazi ukuhlola i-vitreous, nertic optic, imithwalo yegazi, i-macula, ne-retina. Lona luhlolo oluvame ukuza nesipho: i pair of izibuko ezilahlwayo, ongase udinge njengoba amehlo akho kungenzeka ukuba azwele ekukhanyeni kancane. Qaphela: Ngeke ukwazi ukushayela isikhashana ngemva kwalokhu kuhlolwa.

Izizathu Ezinhlanu Eziphezulu Zokuba Nokuhlolwa Kwamehlo

1. Ukuze Uvivinye Ubuhle Bakho Okubukwayo : Imithi yakho yesidakamizwa idinga ukuba ihlolwe njalo ukuze uqinisekise ukuthi ubuciko bakho obubukwayo buhle kakhulu. Ukuphathwa ikhanda noma ukukhathala okuvamile kuvame ukubangelwa ukulungiswa okuncane noma okungaphansi kokulungiswa kwemithi yakho.
2. Ukuhlola I-Eye Eye : Izifo eziningi zesilingo esibi kakhulu azivamanga izimpawu. I-glaucoma yisifo sezilanga esibangele ukulahlekelwa kombono futhi ngokuvamile siyaziwa ngokuthi "isela lokuzibonela lokubona." Izimo ezinjenge- macular degeneration noma i- cataracts zithuthuka kancane kangangokuthi ngeke ukwazi ukuthi umbono wakho wehle. I-retinopathy yesifo sikashukela yisimo esingase sikhule kwiziguli zesifo sikashukela. Ukutholakala kokuqala kwezifo kanye nezinye izifo zamehlo kubalulekile ukugcina umbono onempilo.
3. Ukudalula Izinkinga Zentuthuko : Izinkinga zombono ezingaboniswa ngokuvamile zibangele ukufunda nokufunda ubunzima, noma ukufaka isandla kwezinye izinkinga zezokwelapha ezifana ne-dyslexia ne-ADD. Umbono ongaqondakali ezinganeni ungavame ukudala i- amblyopia (iso elivilaphayo) noma i-strabismus (iso eliphendukile), okungaholela ekulahlekelweni kombono unomphela uma kungelashwa empilweni yakho.

Uma Ukuhlola Kwakho Kuveza Inkinga Yeso

Uma udokotela wakho wezandla ebona inkinga ngamehlo akho noma umbono, uzokwaziswa ngokushesha. Uma kwenzeka izinkinga ezincane zombono noma izifo zeso elula, udokotela wakho wezilanga cishe uzophatha le nkinga ngosuku olufanayo. Uma kunenkinga enkulu, itholakala ukuthi uzobekwa kabusha ukuze uhlole olunye usuku.

Izwi elivela

Ukuthola ukuthi unesifo se-iso kungabangela ukukhathazeka kakhulu futhi kuphazamise. Nakuba kungase kube nzima, yenza konke ongakwenza ukuze uqonde kabanzi ngesifo. Ukufunda indlela yokuphatha lesi sifo nendlela yokubhekana nokulahleka kombono okungase kwenzeke kungasiza ekunciphiseni ukwesaba kwakho.

Inani lokulahlekelwa kombono ozobhekana nalo lizohluka kuye ngokuthi uhlolwe yini. Kungakhathaliseki ukuthi uthola isiphi isifo sokuthola ucansi, ungathola izindlela zokuthatha umthwalo wempilo yakho kweso. Ungalokothi ukwesaba ukucela usizo kwabanye futhi ukhumbule ukuhlala uhle. Yazi ukuthi izinselelo zingase ziphakame, kodwa uzokwazi ukubhekana nazo uma uzilungele.

> Imithombo:

> Ukugcina Umbono Wakho. Iwebhusayithi ye-NIH ephezulu yezeMpilo.

> Umbono ovamile wokuthuthukiswa kwabadala ngaphansi ko-40. Iwebhusayithi ye-American Academy of Ophthalmology.

> Amathiphu Alula Emehlo Aphephile. Iwebhusayithi ye-National Eye Institute.